How Kettlebells Can Increase Your Clubhead Speed w/ Justin James | World Long Drive Champion

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[@user-bd3bz4ot6x]

5:40
1. kettlebell swing
2. clean / snatch
3. golf kettlebell lateral swing

[@anugranmathimugan2778]

Thanks for this , great exercise

[@keitho6018]

Thank you so much!

[@golfandguitars6569]

Thank you man.

[@brendanmoylan]

Nice video champ, nice and informative

[@treyhallmark5418]

Awesome video!

[@phobowl]

Nice. Thx bro

[@DoubleDRescueSled]

Excellent video for the beginning Kettlebell user like me!

[@momo5938]

nice !!!!!!!!!

[@AKVT-uz2gj]

Justin good
Movements look good and I like the fact that you
made a point that the thumb is in the middle of the chest for the front rack.
Instead of the lateral swings I would suggest figure 8’s
Or add the figure 8’s in at the end

[@swisstrader]

Always afraid of hurting myself w kettle bells. Espec my back

[@alexanderthegrape5370]

I was too so I took the time to nail down the mechanics of it into muscle memory before I swung a KB.. check out Zack Henderson his content helped me get started

[@AMKGolf]

How much weight would you recommend to someone who's in relatively good shape for these exercises?

[@Ryglado]

at about 5:10 he speaks about the weight

[@axelbinner7352]

Try not to overextend your wrist when pressing.

[@phobowl]

Nice. Thx bro