6 Superfoods That Reduce Creatinine Fast and Improve Kidney Health | Health & Mindful Habits

The buildup of excess creatinine, the waste product you get after digesting protein in your food, can be a sign of kidney problems. In this video, we bring you six superfoods that help in creatinine reduction, aiding your kidneys keep waste out of your bloodstream.
#creatininereduction #superfoods #kidneyhealth
Check out our other videos on lowering creatinine!
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⏰ Timestamps
00:00 Intro
01:38 6. Cauliflower
03:13 5. Berries
04:38 4. Cabbage
06:15 3. Onion
07:49 2. Seeds
09:13 1. Eggplant
Disclaimer:
The information provided on this channel is for general informational purposes only and should not be taken as professional medical advice. Viewers are advised to consult a qualified healthcare provider when facing health issues and should not take any home health remedies in excess, especially without professional guidance. The channel owner and creators are not liable for any consequences resulting from the use or misuse of the provided information.

[@HealthMindfulHabits]

What are your favorite superfoods? Let us know here in the comments! 🤗
- Timestamps -
00:00 Intro
01:38 6. Cauliflower
03:13 5. Berries
04:38 4. Cabbage
06:15 3. Onion
07:49 2. Seeds
09:13 1. Eggplant

[@Daham19]

Many TVP producers use 𝐇𝐄𝐗𝐀𝐍𝐄 to separate soy fat from soy protein, and trace amounts of the solvent are left after manufacturing. Which will directly contribute to Kidney & Liver diseases.
en.m.wikipedia.org/wiki/Textured_vegetable_protein
www.ncbi.nlm.nih.gov/pmc/articles/PMC4214033/

[@Daham19]

Table salt (pure Sodium chloride) is most dangerous for kidneys

[@leonizadllumayag5108]

Eggplant

[@jaysinha9715]

You are a great time saver

[@vickydittfield9822]

@@jaysinha9715bless you

[@delialuison5782]

Cauliflower, Berries, Cabbage, Onion, Seeds (Flaxseeds, Chia, Pumpkin) & Eggplant. Good for kidney.

[@HealthMindfulHabits]

Those are all healthy choices! ☺Thanks for sharing!

[@n4nomz]

Draged the video unnecessarily. U saved my data 😂

[@heleneknight2888]

Sincerely appreciate this time saving tip.

[@SekharPalika]

Eggplant has high in potassium, so how it's helpful for CKD PATIENTS

[@prakashghose7518]

All are my favorite..

[@BastabSaikia-hn2ml]

1/control your BP
2/Control your sugar
3/Dont eat alcohol or tobacco
4/quit smoking
5/dont't eat any procesed food
6/try deep breathing exercise regularly
See amazing results after 2 months

[@narprasadgurung5983]

100 per cent support from my side !

[@HealthHarmonyLife]

Thank you for empowering your viewers with the tools and information they need to take control of their health. Your dedication to spreading awareness is commendable and deeply appreciated.

[@ranajitkumar1031]

Thanks for your valuable suggestions Hopefully you will share more in future.

[@webxjbobartdgr]

Thanks for sharing I appreciate your kindness

[@jamesmanickam5472]

Nice healthy info...tnx

[@sadiqmomin9956]

Jine ki nayee ummeed dene ke liye bohot bohot shukriya

[@user-jh6oc5qu8i]

Thanks for the information ,B'bless.

[@ibbyiyama7030]

Simple & straightforward facts about kidney health. Sincere thanks 🙏

[@user-dg8he9rz6u]

EVEN A POOR MAN CAN GET EASILY THESE FOODS FOR CREATININE AND KIDNEY REALTED ISSUES..............ITS FANTASTIC VIDEO, MAKE MORE VIDEOS LIKE THIS FOR LOWER MIDDLE CLASS AND MIDDLE CLASS AND EVEN FOR RICH AND AFFLUENT PEOPLE, KEEP IT UP DEAR FOR YOUR FANTASTC VIDEO.

[@rebecaveernapu506]

Thank you 👍

[@sadikrahman6203]

So proud of you fr yr best sentiments nd suggestions fr the safety of Kidney.Thanks a lot.

[@paulfernandes2771]

Thanks for your video. God bless you

[@arpitdanayak-xw9kp]

Very nice and important, Thank you

[@user-co1pd6qz1x]

Eggplant,Pumpkins seeds,cabbage and Broccoli 🥦,,,,love it

[@shankarnarayanan1036]

Thanks a lot for sharing the list of superfoods for kidney health which is vital and very important for general health..henceforth I ensure to incorporate few of them in my menu..thanks again

[@coffeequeen30]

Very good Advice , thakyou

[@manuhomechannel8268]

Tq so much

[@kizekabukaka8480]

Thank u very much

[@JofelValencia]

God Bless....

[@coffeequeen30]

Very good advice

[@imadyousufzai2998]

Thanks from the core of my Kidneys😊

[@abelrozario6118]

Super. This is the first time informed about what to eat to reduce creative level.

[@edwinbalajadia6397]

Thanks ❤

[@DeborahMiles-hu5ml]

thank you

[@rahilarani9658]

😊 a very helpful healthy way to help the kidneys.

[@nerlyabraham3372]

Thank you for your time and info reg good diet for kidney

[@user-rm3tn1bg5r]

Very nice advise

[@etsukosmith4219]

Thank you for this great information.

[@HealthMindfulHabits]

We're glad that you find it helpful!

[@user-hk5nt1op9g]

Thank you doctor for ure unselfish information..

[@nidagavina3515]

Thank you for sharing good food for ck

[@pareshkhan5882]

Thanks sir

[@josephineemeanuwa9212]

Thanks

[@ellecorazon4723]

Thanks for the information, it really helps a lot especially to my husband who has a high level of creatinine. Thank you very much❤

[@raamadevan6457]

Very nice information🎉

[@evelyngardiner6558]

Very good information and to the point. Thank you.

[@HealthMindfulHabits]

Thank you! 🥰

[@satyaprakash3121]

Good information

[@HealthHacksDaily01]

very useful

[@homerrobles8797]

thanks for the info

[@HealthMindfulHabits]

Thanks so much for watching!

[@benogopandamodaran]

Thank you for the information , simply great 😊😊

[@HealthMindfulHabits]

Thanks for watching! 🥰

[@SaeedKhan-gr9kn]

Hi Sir Thanks for your best video presented for the benefit of human being thanks..

[@HealthMindfulHabits]

You're very welcome! Thanks for watching! ☺

[@HelthyLive]

Very good

[@sheilanaidoo5545]

Thank you for educating us on foods that are healthy for our kidneys. You wasted no time in explaining each vegetable and what it does. This will surely help us in preparing meals benificial to our kidneys. Good Job!

[@bintinglakaychannel4432]

Thank you so much for sharing

[@HealthMindfulHabits]

Thanks for watching! 🥰

[@fefernandez2369]

🎉tnank you much

[@yensigndxsuhr]

A million thanks for your information..

[@HealthMindfulHabits]

You're very welcome! Thanks for watching! ☺

[@neelamdawar3303]

Thanks.sir.for good advice

[@riverslakes3637]

Are you suffering from kidney problem ?

[@JulianaSerwaa-md2hf]

Thank you very much information God bless you ❤❤❤❤🙏🏻🙏🏻🙏🏻😘

[@HealthMindfulHabits]

Thanks for watching! ☺

[@venusmartin7879]

Thanks for sharing💕

[@HealthMindfulHabits]

Thanks for watching! ☺

[@celiatung3334]

Thank U so much. I really appreciate ur great help towards Kidneys, those aid foods trying to eat very substancial, proven excellent recovery. Previously following ur advice, eating Cabbage, Seeds, Berries, Cranberries Tea mixed by Bigelow improved my condition......FYI Love ur line. Thank U! Cecile

[@HealthMindfulHabits]

Thanks Cecile! Glad you found our videos helpful! 🥰

[@healthtrek291]

Very useful information

[@HealthMindfulHabits]

Thanks so much for watching! 🥰

[@MessiahMcpherson]

Thanks for this video

[@HealthMindfulHabits]

Thanks for watching! 🥰

[@myrthajean3823]

Thanks for the list of kidney friendly foods.

[@HealthMindfulHabits]

Thanks for watching! I hope you found it helpful! 🥰

[@serunimaya6604]

Thanks a lot

[@HealthMindfulHabits]

You're very welcome! Thanks for watching!

[@nancyfetalvero3588]

Thanks for the information

[@RajendraKumar-ku2ou]

Thank you sir

[@HealthMindfulHabits]

You're certainly most welcome! 🤗

[@CarloBray]

Thanks for the information, it really helps a lot especially to my husband who has a high level of creatinine. Thank you very much

[@HealthMindfulHabits]

You're welcome! Thanks for watching! ☺

[@alicem.8868]

YES ! THANK YOU VERY MUCH FOR sharing Me / us a very “ HEALTHY INFO”!
God Bless.

[@HealthMindfulHabits]

Glad you found it helpful! Thanks for watching! 🥰

[@pinoyrcmaker72]

This video is very helpful tu us ❤thanks for sharing

[@HealthMindfulHabits]

Thank you for watching! 🥰

[@toniajames7065]

Thanks greatly

[@HealthMindfulHabits]

You're very welcome! ☺

[@rajamany5422]

Egg is a good food for kidney. You take 2 fruit you cut it small and blender it and drink the juice. Just 2 months you can see the result.

[@madakamabbaidora1651]

Heartly congratulations for your supper inspiration lecture about how protect the kidneys in our life 🙏🙏🙏 🙏🙏

[@HealthMindfulHabits]

Thanks for watching! ☺

[@Foreverchrischannel]

Thanks for this info.
I'll share this video to my friends who are suffering from CKD

[@HealthMindfulHabits]

Thanks for watching! Hoping the best for your friends!

[@fatma-si5os6ni7]

Thank u ❤ I was in need of this thanks alot. New subscriber here 🤗

[@HealthMindfulHabits]

Thanks for subscribing! We'll work hard to bring you great content! ☺

[@fatma-si5os6ni7]

@@HealthMindfulHabits All the best

[@tonycarmen4034]

thanks sharing healtg benefits 🙏🙏

[@HealthMindfulHabits]

Sure thing! ☺Thanks for watching!

[@mohd.sobhan3659]

Excellent educational video on dietary benefits maintaining kidney health.
Thanks a lot.

[@HealthMindfulHabits]

Thanks for watching! ☺

[@joymercy]

Thanks for the video

[@HealthMindfulHabits]

You're very welcome! ☺

[@MalikBetasa-xq6vo]

True eggplant is good for kidney best my experience

[@estevenmanlises7329]

It helps a lot for me Doc. Thank you for sharing. More power to your channel. God bless you...❤ Shalom...

[@jolenecastillo5050]

Thanks for shareing, going to start eating eggplant.

[@HealthMindfulHabits]

Great! Eggplants are excellent choices!

[@carlacontini1172]

Ummmm first read about the dangers of oxalate - Sally Norton's Toxic Superfoods

[@rajamany5422]

Eggplant you have to blender it raw. You can't cook it. 2 Eggplant is enough per day. Every morning empty stomach blender and drink the juices.

[@mariajohn-rm5td]

@@rajamany5422 why we can't cook eggplant?

[@rajamany5422]

Never to cook, just blend it. 2 Eggplant is enough everymorning.

[@imranafreen4571]

Sir can you tell me please should i take these in kidney stone problem

[@floracuevas5045]

How about foods that help lower triglycerides. Thank you

[@Muryadi-is8yf]

What about raddish sir. It is good to decrease or less creatin too.
By boiling or making a juice drinking/beverage everyday.

[@user-hi5xj9ob9r]

❤ Some Have Said That Eggplant Is Not Good For Your Kidneys

[@sardabhatt9184]

😊👌

[@georginaraz1050]

When albumin passaes through urin ,can you eat those food?

[@user-hi5xj9ob9r]

❤ Some People Say Wholegrains Is Not Good For You If You Have Kidney Probles I Was Told To Eat White Bread

[@violetfrancis6294]

Thank s for all good things you shared for us I have kidney stone

[@HealthMindfulHabits]

I'm glad you found it helpful! Be sure to consult your healthcare provider about your specific dietary needs before making any big changes to your diet! Best of luck! ☺

[@yvonnepereira4172]

issues
​@@HealthMindfulHabits

[@yvonnepereira4172]

😂

[@sabujohn4116]

👍👌

[@BNN.official_indonesia]

Bagaimana dengan extrax capsul berries

[@Ultimatehealthtips4u]

Team work 💪🏻 F4F

[@jaggernauthramnarine6175]

Its also very important to drink water regularly, throughout the day.

[@HealthMindfulHabits]

Yes, drinking water is essential! Thanks for the reminder! 🥰

[@harishpatel929]

I am surviving with only one kidney since my birth. Can you please present a video for how to live healthy with one working kidney. Thanks

[@fireside007]

✝️🙏🙏🙏

[@kamalikaroy-hc5mt]

What should a person take who is suffering from multiple cystic kidneys . He is 58 years old has high BP and also has moderately high sugar.

[@khageshshah1792]

I have learn from different source Eggplant create a Arthitis???

[@emie0105]

where cant i buy this coffie

[@peymanp6786]

What about taking Creatine as Supplement for exercise? Could that impact kidneys?

[@s.sidhu.s1816]

Good 👍
Can we take Dry Cranberries ??
❤from CANADA 🇨🇦

[@maharajans7985]

7:47

[@BenefitsOfFruits]

"Maybe my kidneys prefer stand-up comedy over superfoods."🤣🤣🤣

[@user-yu1de1bd5s]

What is eggplant it may bringal(kathrikka)

[@Indianmuslimali]

Sir am Ismail from India and CKD patient from 4 years I have 25 percent thairoid also which food can i take in this condition....to less creatin please sajest me can I take daily cabage...and seeds

[@tinalumbangabiad5856]

Yun po bang peanuts? Kasuy seeds. Ok din poba s kidney?

[@ianchang7150]

Accacia Fiber.

[@user-hi5xj9ob9r]

Whats A Good Way To Cook Cabbage

[@syedtanveerhussainnaqvi3115]

Dear I saw ur video very impressive n informatic I m patient of chronic disease my cretinen level is 3.18 n calcium level also increased as10.5 pls suggest how to reduce it

[@DatoSriKAllagenDuraisamy]

Which country are you from ?

[@syedtanveerhussainnaqvi3115]

@@DatoSriKAllagenDuraisamy pakistan

[@UmashankarS2]

Brinjal is rich in oxalates. Oxalates contribute to the formation of kidney stones. So it is advisable that patients who have a history of kidney stones should avoid consuming Brinjal too frequently.

[@HealthMindfulHabits]

A high level of oxalates can be problematic for people suffering from calcium oxalate kidney stones, but this may not apply to all kidney problems so be sure to consult your healthcare provider for your specific dietary needs! ☺

[@parveennizam2061]

Can kidney patient take dry fruits...which dry fruit

[@carlacontini1172]

☺️☺️ Other videos say to absolutely avoid coffee and eggplant for kidney health. There is nothing I feel safe to eat.

[@rajamany5422]

Yes. You have to blender it raw. Every morning empty stomach blender 2 Eggplant and drink the juice.

[@juancarlosplacencia]

My creatinine was 12

[@Daham19]

Table salt (pure Sodium chloride) is most dangerous for kidneys

[@HealthMindfulHabits]

That's right, a high intake of table salt can be harmful to your kidneys, especially in the long run!