Simple Facial Exercises & Yoga for brighten your face & Glowing Skin | Make Your Skin Glow At Home

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  • čas přidán 12. 08. 2022
  • Keep your face glowing every day by a regular practice of these wonderful exercises. Share these secrets with others by forwarding this video. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Komentáře • 187

  • @theyogainstituteofficial

    Rejuvenate your face naturally every morning by practicing these energizing exercises. You will surely have comments to share here after practicing them even once. Please share your experiences and this video with others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

  • @kisulya2999
    @kisulya2999 Před rokem +165

    I recently found out about face yoga and I have to admit, my face and skin are getting better! I was going through a bad depression and was drinking like crazy. I quit and started face yoga and I look at least 7 years younger and feeling better! this is the first time I watch your videos, and I'm loving them!!! Thank you!

  • @indiradowlut7318
    @indiradowlut7318 Před rokem +36

    Thankful to you Hansaji Maa .Each of your video brings lot of cheers, and enthusiasm how to take care of each parts of the body either internal or external .,The purity of the soul and the inner peace and happiness keeps the face glow always 😃🙏🙏🙏🙏🙏🙏

  • @Beinganangel
    @Beinganangel Před rokem +7

    Grateful Universe and God. And also Ma'am... ❤

  • @chitras7741
    @chitras7741 Před rokem +3

    Thank you so much Hansamaa🙏❤️

  • @sadiaarman363
    @sadiaarman363 Před rokem +2

    My phoopobaji used to do this. Great Sadrejahan. Thanks Hansaji for bringing it back ❤️

  • @lilyclouds143
    @lilyclouds143 Před rokem +12

    Thanks for this grandma your videos are always useful and helpful thiss works for me well love your tipss

  • @kavya27922
    @kavya27922 Před rokem +5

    You are looking so beautiful ma😊.
    Thank you

  • @kuttudis2
    @kuttudis2 Před rokem +11

    Useful facial exercises!🙏🙏

  • @ubaidinamdar9535
    @ubaidinamdar9535 Před rokem +8

    I am beautiful i am intelligent i am unique i am special

  • @Movies14821
    @Movies14821 Před rokem

    Thank you grandma ❤️

  • @rrns825
    @rrns825 Před rokem +2

    Thank you ❤️😊

  • @rincyraju3345
    @rincyraju3345 Před rokem +2

    Superb explanation.. Loved to hear

  • @jinugv6369
    @jinugv6369 Před rokem +1

    Maaji I have done this unknowingly!!🙀🙀🙀

  • @harapriyasahoo7
    @harapriyasahoo7 Před rokem

    Youg is such beautiful a practices so thanks dadiji ❤❤❤❤

  • @babulalshinde9578
    @babulalshinde9578 Před 8 měsíci

    Very nice video thank you very much

  • @rajisanjay6452
    @rajisanjay6452 Před 4 měsíci

    Thank you so much Maa.🙏

  • @OliviaNakirembe-gm1pi
    @OliviaNakirembe-gm1pi Před 6 měsíci

    Dr just thanks very much great

  • @sutopasarkar497
    @sutopasarkar497 Před 8 měsíci +1

    Thanks nani ji❤

  • @poonamvaswani2232
    @poonamvaswani2232 Před rokem +4

    Thank you ma😊God Bless you🙏🏻amazing video

  • @ramyapalani1024
    @ramyapalani1024 Před rokem +1

    Thank you ma❤🙏🌿⚘💐👍🏻

  • @Dustofmadina489
    @Dustofmadina489 Před rokem +3

    eagerly waiting for your videos ma'am

  • @prasanthr817
    @prasanthr817 Před rokem +4

    Thanks amma 🙏

  • @priyakarmakar1551
    @priyakarmakar1551 Před rokem +1

    I love you so much Hansaji❤️

  • @easyeconomics9750
    @easyeconomics9750 Před rokem +2

    Thank you universe ji thank you angel ji thank you guru ji and thank you to you 🙏🏻🙏🏻🙏🏻ma'am

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      Thank you for your warm words for Hansa Ma. We will surely convey her your feelings. Stay blessed

  • @somaram4986
    @somaram4986 Před rokem

    Thank you ma'am ❤❤

  • @Lovelynature625
    @Lovelynature625 Před 26 dny

    Thank you 🙏🙏

  • @catherineshelef3377
    @catherineshelef3377 Před rokem +26

    Namaskar, dear madame!
    🏵🌸🌼🌹🏵🌸🌼
    Thank you very much for sharing, with the world, yogis knowledge!
    I'm going to practice this complex. It's always a great joy to watch your videos & follow the instructions! Many blessings to you & the colleagues of The Yoga Institute!🙏💗🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem +4

      Stay lively bliss

    • @99_ayushiprajapati53
      @99_ayushiprajapati53 Před rokem +1

      @@theyogainstituteofficialNamshkar guruma🙏🏻 your videos are very help full to me can you please suggest a tips for how to get chubby cheeks please guruma I really need it🙏🏻thank you 😊

  • @tasneemallana5003
    @tasneemallana5003 Před rokem

    Love your videos Ma

  • @ask10june
    @ask10june Před rokem +3

    Thank you Grandma ✨✨✨

  • @Talkwithworld
    @Talkwithworld Před rokem +15

    A great video for all youngesters
    You are amazing Grandma 💖💖
    I wish you live long 🤩💞💘💘

  • @jagruthiputlam2022
    @jagruthiputlam2022 Před rokem +1

    Thank you Dr aunty

  • @sandhya1959
    @sandhya1959 Před rokem +1

    Yes very informative videos. Will be happy if you have Indians in the video than foreigners.

  • @fabtekbuildingsystemsupvcw3190

    It was really good & nice video Hansaaji maa, Thank you 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

  • @laughfykitchen4347
    @laughfykitchen4347 Před 11 měsíci

    Thank you mam...🎉

  • @Kavyaa2725
    @Kavyaa2725 Před 8 měsíci

    Thankyouu ❤

  • @manishamotivates
    @manishamotivates Před rokem +21

    Yoga is such a beautiful practice!

  • @shiningtaralearningVlogs

    I will 😊 try amma

  • @anushikachristalene9218
    @anushikachristalene9218 Před rokem +14

    thank you so much for sharing valuable advices. i would be appriciated if you share a video on reducing dark eyelids.

  • @hardhikyaragani2289
    @hardhikyaragani2289 Před rokem +1

    Thank you madam

  • @kolliram776
    @kolliram776 Před rokem

    Thanks mam 😘

  • @faceyogamaster
    @faceyogamaster Před rokem +6

    Really enjoyed the video.🥰💕

  • @rafideep6246
    @rafideep6246 Před rokem +2

    Great

  • @ashishktiwari1189
    @ashishktiwari1189 Před rokem +16

    Activities to be performed to get brighter nd glowing skin:
    Kapalrangdhauti
    Use finger to massage your face
    Shinghasan
    Smile as widely as you can
    Do eyes exercises by rotating clockwise and anticlockwise

  • @shortmotivator8238
    @shortmotivator8238 Před rokem +3

    I love these videos ,,, My only comment is why not have Indian people feature in the videos ? The goal is not to seek color changes rather glow and healthier skin

  • @madhuripulapakura612
    @madhuripulapakura612 Před rokem +2

    Excellent video 🥰

  • @thavammalar1552
    @thavammalar1552 Před rokem +1

    Thankyou Madam God bless you 🙏

  • @rbhuvaneswari9487
    @rbhuvaneswari9487 Před 5 měsíci

    Thank u madam very useful for me situation nod good now

  • @samirasharmeen1124
    @samirasharmeen1124 Před rokem +23

    It was really helpful. Thank you.❤

    • @BabitaKumari-kh6dw
      @BabitaKumari-kh6dw Před 10 měsíci

      What results you see after do this

    • @samirasharmeen1124
      @samirasharmeen1124 Před 10 měsíci +1

      facial exercises helps in proper blood circulation that results in glowing skin ❤

    • @bharatisinghrajput176
      @bharatisinghrajput176 Před 10 měsíci +1

      In how many days we get the result??

    • @samirasharmeen1124
      @samirasharmeen1124 Před 10 měsíci +1

      @@bharatisinghrajput176 It varies. but if done everyday then u can see positive changes soon. Thank you ❤

    • @anikatabassum5310
      @anikatabassum5310 Před 6 měsíci

      How much time in a day did you do those yoga?

  • @rachnarastogi7744
    @rachnarastogi7744 Před rokem

    Thanks so much maim

  • @rajbirkaur8059
    @rajbirkaur8059 Před rokem +2

    Mam recommend me some exercise for acne scars please 🙏

  • @srikrishna9443
    @srikrishna9443 Před rokem

    excellent video 🙏

  • @ianushka12
    @ianushka12 Před 9 měsíci +2

    Much better than other rubbish beauty remedies available here and there. 💥💥

  • @drshyammaheshwari7813

    Pranam guruma 🙏🏼🙏🏼 Somebody was drinking water in a standing position in above video please tell them should drink in sitting position

  • @manjuaneesh6737
    @manjuaneesh6737 Před rokem +2

    Thank you mam ❤️❤️

  • @meesalasaisrivandana
    @meesalasaisrivandana Před rokem +1

    Hlo mam
    Can you please discuss the treatment and asanas for vitiligo

  • @sumanahuja8870
    @sumanahuja8870 Před rokem

    Plz tell something about face warts

  • @jayshreeprasad4953
    @jayshreeprasad4953 Před rokem

    Pl make a home remedy for lipoma & corns in feet I tried castor oil application but again & again it keeps coming

  • @salimarasool5571
    @salimarasool5571 Před rokem +1

    A request some vid on teeth care n whitening

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      please click on the link to watch
      Do this to whiten your teeth at home
      czcams.com/video/yulO9AmXckc/video.html

  • @NotOnlyAMother
    @NotOnlyAMother Před rokem

    Mam, any asana which should be avoided if one had a cesarean baby 8 to 9 years ago..any yog asana which might hamper the stitches..

  • @kowsalyapappathi3403
    @kowsalyapappathi3403 Před rokem

    Pls tell me about dpn on face spread recover remedies Mam...

  • @siddhinaik13
    @siddhinaik13 Před rokem

    Mam, light dinner vegetarian option with milk

  • @siddhinaik13
    @siddhinaik13 Před rokem

    Mam, tips for hip dips

  • @siddhinaik13
    @siddhinaik13 Před rokem +2

    Tips for grow thicker and longer eyelashes & eyebrows

  • @vaishnavihadge7754
    @vaishnavihadge7754 Před rokem +3

    Plz share video on hair regrowth 🙏

  • @manishachopra3990
    @manishachopra3990 Před rokem +1

    Nice 🙏🏻

  • @shuhaib2332
    @shuhaib2332 Před rokem +1

    How many seconds we want to do singhasana pose?

  • @sundaresanm9854
    @sundaresanm9854 Před rokem +4

    Mam, please share your suggestions to getting rid of darkened face caused by phone addiction🥺

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem +5

      Lets control our gadgets and not let vice versa happen. Take good care of yourselves and everything will resolve. Our numerous skin care videos herein will help

  • @shaluyadav4839
    @shaluyadav4839 Před 6 měsíci

    I have done alot of yoga exercise to get rid of my pimples n their scar but none of them work on my face.

  • @sushmakulsange5218
    @sushmakulsange5218 Před rokem

    ❤️❤️

  • @SatarupaPaul-bz5em
    @SatarupaPaul-bz5em Před 5 měsíci

  • @ashwinikatti7560
    @ashwinikatti7560 Před rokem

    Happy womens day

  • @subhradev-NIT-nagpur.
    @subhradev-NIT-nagpur. Před rokem +7

    I ❤️ u Hansa maa ❤️❤️ u r so sweet...u looks so cute when u pout 🥰...

  • @piyumiliyanage549
    @piyumiliyanage549 Před 9 měsíci

    ❤❤❤❤❤

  • @deekk2995
    @deekk2995 Před rokem +3

    Should we add a few drops of oil on face to avoid unnecessary friction??

  • @Lovelynature625
    @Lovelynature625 Před 26 dny

    Lion Pose 😊❤❤🎉

  • @sunilgowda2057
    @sunilgowda2057 Před rokem +1

    🙏🌱

  • @bhuvaneswarithiyagarajan6885

    Namaskar mam any facial yoga for hemi facial atrophy pls reply 🙏

  • @mayag9876
    @mayag9876 Před rokem

    🙏🙏😊

  • @sumatigochhayat8130
    @sumatigochhayat8130 Před 7 měsíci

    🙏🙏🙏

  • @GourimaniRath-id4kh
    @GourimaniRath-id4kh Před 2 měsíci

    Nic

  • @letitbe3494
    @letitbe3494 Před rokem

    "Belived to have" is there any empirical evidence tho??

  • @seemaraghuwanshi3283
    @seemaraghuwanshi3283 Před rokem

    100 PRSENT

  • @m.waleed3516
    @m.waleed3516 Před rokem

    Normal delivery k lye koi exercise btane plz or kis month se start krni hai

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      czcams.com/video/AqWT9PZ0FBk/video.html
      czcams.com/video/iE-F0duCdhk/video.html will guide. Take care

  • @Beinganangel
    @Beinganangel Před rokem

    ❤❤❤❤✨️✨️✨️

  • @rajeshchonkar1778
    @rajeshchonkar1778 Před rokem

    Iam want some home remedie for heal pain

  • @suraiyaparveen16
    @suraiyaparveen16 Před rokem

    💞🙏

  • @Niveditha.430
    @Niveditha.430 Před 10 měsíci

    Can u plz do a video on how to prevent or reduce acne or whiteheads on chin ? 😢😢😢

  • @AjaychinuShah
    @AjaychinuShah Před rokem

    One word "Purva Mimamsa", to pronunciation of Sanskrita how to go pass GO without this?

  • @gardentour753
    @gardentour753 Před rokem

    how to reduce fat on face

  • @kmEdits1108
    @kmEdits1108 Před rokem

    Treatment for white hairs

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      please click on the link to watch
      How to Reverse Greying of Hair Naturally?
      czcams.com/video/I7z5Pi0Jxt0/video.html

  • @gayatrisankpal
    @gayatrisankpal Před 10 měsíci

    When I do balloon pose.
    Then the air in my jaw on one side. And not on the other side. Mostly because of it my face shape is crooked on one side.
    What can I do?

  • @vishala.svishala.s3000
    @vishala.svishala.s3000 Před rokem +1

    5 hours of sleep is enough for humans

  • @hopefulcynic6556
    @hopefulcynic6556 Před rokem +101

    🤣🤣🤣 lion pose ... hope no1 watches us doing that

  • @sumatigochhayat8130
    @sumatigochhayat8130 Před 7 měsíci

    👍👌🙏🙏🙏

  • @rushabhlodha1686
    @rushabhlodha1686 Před rokem +1

    Can we do this exercise at night before bedtime?

  • @thorgaming574
    @thorgaming574 Před 6 měsíci

    🙏🙏🙏🙏👍👍👍❤️❤️❤️❤️

  • @RiyaKarsayal-ju2sc
    @RiyaKarsayal-ju2sc Před 7 měsíci

    can someone please answer this.. can i massage my face with castor oil nd coconut oil before doing this

  • @user-xu7up7rn1s
    @user-xu7up7rn1s Před 26 dny

    Is this helpfull in pimpled face

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před 25 dny

      Namaste, you may find these videos helpful
      DIY Remedies for acne | Natural Beauty | Dr. Hansaji Yogendra
      czcams.com/video/jXV9cY2fYbU/video.htmlsi=mXi2GxRgNoQg0BCg

  • @manishasanglikar7539
    @manishasanglikar7539 Před rokem +2

    Dr mam आप चेहेरे पे वांग आता हे उसके उपाय बताना pls

    • @theyogainstituteofficial
      @theyogainstituteofficial  Před rokem

      Remedies can be advised on examination. Take care accordingly. You could visit us at samattvam theyogainstitute.org/samattvam/