Leg Training Exercises (Strengthen Your Legs)

Your legs are made up of some of your largest muscles! support you during most activities you do each day. When you train your legs, you should aim to include exercises that strengthen the glutes, hamstrings, calves and quadriceps. leg workout (at home with dumbbells, leg workout at home for men, leg exercises at home no equipment, leg workouts at home with weights, brutal leg workout at home, leg workout with dumbbells, woman leg workout at home, recovery leg exercises:
0:00 cossack squat
0:46 prisoner squat
1:44 side squats
2:30 curtsy lunge
3:28 Split Squats
4:13 unilateral romanian deadlifts
5:11 Overhead Squat
5:56 Pulse Squat
6:53 prone frog kicks
7:40 unilateral hip bridge
What is the best leg workout at home?
Can you build leg muscle without weights?
Can you build legs at home?
How can I ripped my legs at home fast?

[@yolandahernandezmartinez9222]

Gracias x compartir tus rutinas para todos saludos 👍🙏😀❤️

[@susanamartinez5916]

Excelente ejercicio 👏,,,, gracias

[@5474o]

Grazie mille per gli esercizzi!!!

[@leonelgaldiano326]

Muito obrigado.
Estava precisando de inspiração.

[@lekisha48]

Love it! Got my heart pumpin'! Thank you!

[@christineflageat5268]

⁶⁶

[@MinecraftSioer]

Thank you very much.This will be added to my fitness training program.

[@YaxyeCali-xq6zr]

Thanks pro max trading ❤🎉

[@floricapetrenciu374]

Sunt binevenite aceste exerciții fizice România

[@KannanGk-in2bk]

Thank you sir
Exercise all are excellent

[@Imhim247]

I love this channel

[@rafaeldiaz5140]

Muy bien, lo intentaré mañana.
👍👍👍👍👍👍👍👍👍👍👍

[@A_dasek]

I'll have to try that on my next workout

[@johnnelson7192]

This is the the best stretch of my life

[@DungTruong-tp1yo]

Thanks.

[@RamSingh-qn1wm]

Excellent Post to learn leg exercise.

[@mundomusculosrutinas]

excelente trabajo

[@Prekshavlogs11]

THANK YOU I WILL ADD THIS IN MY GYM SCHEDULE

[@Neww_Dream]

Me too 🤓☝️

[@vvlogs4Uofficial]

Very useful ❤👍

[@muhammadniralesheikh1625]

Veryl Good Job👌👌👌

[@hocinyahi5463]

thank's

[@delovelyday430]

👍🏾😁great workout

[@anhcuongnguyen6301]

Nice!

[@user-dg3hy9ux2r]

Как всегда неординарные и полезные упражнения.
Благодарю.

[@newtipetrick7811]

You are ever time many more pulse squat doing . Bot

[@PraveenKumar-tv4kj]

Super

[@marthaduquegarcia3237]

Danke für das Teile n der Übungen

[@lokeshs9738]

Hi

[@abhishekqueraly]

Motivated 😎

[@CSAABINESHS]

Nice😊 video here

[@akhileshkuyadav9748]

very nice 🙂🙏❤️

[@Atal_Khan]

Nice 🌷

[@chrislimaxaviersz5596]

Quero fazer todos os dias. Bom demais!!!

[@chrislimaxaviersz5596]

@Luis Medina Ôbrigado pelo carinho. Grata. Tchau.

[@erwinchannelvlog4671]

Motivasion 🙏🙏🙏

[@passoge]

I don 't understand why things show that we have to squat from the knees , although according to anatomy we need to work with the hip joint , taking it back , if done from the knees , most likely the joints will soon be erased

[@Rizallklingsiam]

Mantap kawan

[@anassnejjar6500]

💪💪

[@8-minutefitness95]

👍👍👍

[@ozcanal221]

Cristiano Ronaldo?

[@olesoles]

👍💪❤️

[@vsskpk8878]

❤

[@savithasavi5734]

👍👍👍👍👍👍👍👍👍👍

[@DileepKumar-hc3fb]

👍👍👍👍

[@greenveg.3638]

Excellent 👍🙏

[@silver47official]

Thanks

[@Rashtriyarifels]

Knowknee Exercise video

[@pyschomanimanipycho1982]

Full leg strong how do pratice

[@ceneltatik]

hello like 22

[@silver47official]

Eh?!

[@krishnarishu3658]

👍👍🥰🙏

[@jessecarrano4234]

Thank you for any and all works put into this channel...PRAISE THE LORD....FLORY TO GOD!!!!🙏🇺🇸🇮🇱

[@anilkalppallipulapra]

I presume that you meant GLORY.

[@krystynap5183]

👍❤️

[@mechanicjoshua3853]

@@anilkalppallipulapra ⁰⁰

[@Mecazila]

Free Palestine

[@englis359]

🇵🇸

[@tusiakaczmar9932]

👋💪👍

[@jessecarrano4234]

GLORY TO GOD!!!!!

[@dupedrosonumismatica]

Bora treinar galera saúde e Paz mundial

[@Shoorveer_editz]

First viewer and comment 🙋🏻‍♂️

[@amyrudolph2079]

🤮

[@Shoorveer_editz]

@@amyrudolph2079 what happened lodu

[@juanasanchezlopez3564]

😘😘🙏🙏

[@pyschomanimanipycho1982]

Sir

[@jessecarrano4234]

Does anyone here know exactly the NAME of this music? Please let me know...I appreciate it.

[@RizalRyzz]

set and reps ?

[@tejasrathod1419]

👍👍👍👍👍👍👍👍👍👍💪💪💪💪💪💪💪💪💪💪

[@user-pw4qi4xp9u]

👊👍♥️🤲

[@MSYldrm-ux1et]

👍❤💋

[@RemoteTHETECH]

Does this grow also hips ???

[@lexfauser3009]

😀😁🤩🥰😍❤👍👏💪🦵🦵🏋‍♂️

[@arjunsinghrajput8458]

Like 96 bro 💞💞💞💞

[@feliperealpe5508]

nombre de las canciones?

[@ahirpriya7385]

Mere se ho nahi pata kaya kare

[@nargueye7586]

Got

[@larissapriori9531]

alssam😀

[@rickfeng4466]

What’s the name of these 3D models? I see quite a few fitness and therapy sites using this “guy”?

[@lawrencemaweu]

He is one of those fittest dudes on earth, but he does not compete in the mainstream, he just does his thing privately

[@snagpurimusicseries]

Aqaa

[@igordragoslav9672]

I'm also looking for the answer

[@yogathenics]

He looks cooler 🙄😂

[@ezras91]

i’m afraid i’m gonna mess up my knee😢

[@leibomsvairis]

wow so many peaople are watching this. 1 question, why you choose to watch this channel instead of real person?

[@mojdehhtvk5044]

For me
Because it shows the muscles that are used in practice :)

[@user-ug5yd6fe2i]

❤️😁😁😁😁😁😁💋💋💋💋💋💋🌹🌹🌹🌹🌹🌹

[@Lovableshapes67]

I tried these and I usually freeze.

[@Imjoeboy-zw1fm]

My leg hurts after one day of this exercise

[@saurav_singh11]

I got something better 👍👍

[@user-sp7gh6wz1x]

😂

[@user-ky9dg4hl6e]

махи ногами не представлены.

[@marcvolpe8252]

UNFORTUNATELY I'M SEVENTEEN 😔

[@Jerry-tk6ii]

fortunately

[@jaydenmeeuw]

Whats bad about that?

[@dinastoneseen]

I don't get it 🤔 I'm 16 and I'm workout.

[@warso8637]

Yeah iam16 i do workout and i have sixpack

[@shamshairaliyt3987]

I am 15 and I also do workout

[@SriramKaranam]

నేను నొప్పి బాగా

[@rodolfotrindade5711]

Name of the first music please?