Your videos are so relaxing and peaceful. It feels more like listening to an intelligent man giving us his message unlike some youtubers who say what we want to hear just to get more viewers. I hope your videos will always be like this, thanks to you Aanghel.
I agree bro, I think anghel could be Hamza 2.0 for us muslims tbh I’m not comparing though, just saying he really could make a difference in muslim masculine community.
Since I’m a Muslim, I understand this guy much more than other self-improvement channels. As if his words connect more since we have similar points of view. King Aanghel.
I will now start combining mediation with my 5 daily prayers and increasing my attention span. The cruel results of scrolling all day is that your attention span gets butchered. I never acknowledged the fact that even in prayer you need to be 100% focused on your recitation and focused on the prayer. The averse time for a prayer is 5-6 min. If you aren’t fully aware that you are in the grace of Allah during prayer such as i that is a huge sign of shattered attention span. I’ll also go on a walk a self reflect to find answers deep within, identify my problems and find solutions. Just simply going out in nature and focusing on slow steady deep diaphragmatic breathing daily will solve so many issues in life Alhamdulilah for your content brother I’ve been rewatching your previous vids lately and you came a long way MashAllah. your vids are golden, Assalamu alakum
Summary : A high value man is like the top 0.1% or 1% of men who have achieved things that no other man can achieve. Every HVM is different. For example, Conor Mcgregor and Elon Musk are both HVMs but they are different in all aspects and parts. Here are the 5 parts of a high value man: Mental Physical Social Financial Spiritual In this video, we will talk about the mental, the most important. #### The Mental Game Your mental state decides your life. Your internal state affects your external life. If you are depressed on the inside, your outside life will be a disaster. No one is perfect, everyone has problems, so be honest with yourself and ask yourself what problems you have mentally. See where you are mentally, because only then can you begin to see who you are mentally, which leads us to self-reflection. #### 1. Self-reflection Practice Practice self-reflection: Go for a walk and let yourself think about everything in your life, your past, basically anything that comes to mind. You can do this while walking, sitting or writing. Self-reflection will allow you to see who you are and what kind of problems you have and how to solve them. The answers are already within us. Take time to reflect on yourself every day. Self-reflection will allow you to process things on a daily basis. You continue to grow for the rest of your life, so you continue to process every day to constantly improve yourself. #### 2. Focal Based Meditation Practice Meditation allows you to increase your attention span and to feel at ease: Sit or walk and concentrate on your breathing or on a sound (music, someone talking to you). Your thoughts will be at all places, this is normal. Every time you have a thought, you get back to your focus; this will increase your attention span. With self-reflection, you can go further and become more mindful, more present, more aware, you heal from things better. You, having more mental ease, you are mentally in a healthy place. "If there is no enemy inside, the enemy outside cannot harm us": you take care of your internal state so that external things cannot affect you. If you take care of your mental state through the ups and downs of whatever you want to achieve or do, you will be at ease because your happiness does not depend on that. Your happiness, your peace, your calm are all your choices. You can make it happen, but it all starts in your mind. #### 3. Movement Practice We, as human beings, are designed to move. Your body is built to move. A sedentary lifestyle worsens your mental health. Move more: Walk, swim, run, exercise, play a sport and mentally you will feel better.
I have been watching you since you very first no pmo video, i am a muslim from pakistan and i had been struggling with various problems when i was 18. Im 25 now and alhamdulillah its almost as if i have transformed with you side by side. Your change has deeply impacted me and my life. May Allah bless you and reward you, i dont think you would be able to truly grasp how much of an impact you have had on me, someone sitting all the way in another corner of the world.
I watched Anghel before he reverted and I used to think that this guys not too far from coming to Islam. He slowly came closer and closer to Islam and Allah allowed him to revert at the perfect time.
As a born Muslim, its only through recent trials and tribulations that I've begun finally completely appreciating my religion and focusing on it just as much as any other facet of my life and praying regularly now. I took my religion for granted but in tough times only God and my closest friends and family were there for me.. Thank you for the videos and peace and blessings upon you homie
You're one of the wisest people I've heard of and I'm glad to have found your channel two years ago, you put me on this self improvement mindset back then and I've improved a lot since then!
The self reflection part is so important man. And it's much more difficult than it seems. Sitting by yourself quietly, especially in the beginning, is very difficult. I still struggle at times because I start feeling uncomfortable, sad, nervous and you get a barrage of unwanted thoughts. But it's necessary to do, because if not, you will be passing through life with all these emotions and thoughts that you haven't assessed and dealt with, which will just end up backfiring and you will feel like you have no control over your thoughts and emotions.
Aanghel bro you probably won't even see this, but if I could give you a big brotherly hug for what you've taught me, wallahi cuz you've helped me not only beat PMO but prevented me from going back to my other vices. In particular one analogy you gave has stuck with me always there to my rescue. Can't thank you enough akhi 🙏
I have a sequence /formula, 1. Start any casual job & pay off your debts 2. While doing the job Learn a pro skill + self communication + Workout + Meditation 3. Start a high paying job with pro skill you learnt + self communication + Workout + Meditation 4. Save your emergency fund + house deposit + Car while doing above number 3. 5. Learn how to interact like a man with women and others while doing above number 3. 6. Start a business you enjoy while doing above number 3. (hire a business mentor) 7. When the business picks up well, quit the high paying job. 8. When the business is booming pay-off house and go see the world travel 9. While doing the business, start to learn to become an investor
I absolutely appreciate your channel.In this era where men are not often given common respect,it's dope that you share in transparency in an attempt to be the best you. These forums are a necessity.Good stuff.
Glad to see you again brother Aanghel. As always your advices are helpful and always try to carry those out in my self improvement journey. Started meditation recently and yep hope to stick with it. Jazakallah khairan.
Your dream reality already exists. The key is to "tune" to it to make it visible. To tune to it, model the feelings, thoughts and actions of that version of you. Give yourself permission to be it now and watch reality change. You can not fix sickness with sickness you have to shift to a parallel version of you that is already healthy.
fifth example alan watts ..sixth one is terence mckenna ,, seventh one is probably thee gautam budhaa ..eighth one is me and u those who are ascending towards our peak ..... appreciate u man aanghel ...speaking on behalf of millionsss
If u be like The prophete Mohamed Salah alah alyhi w salm u will be a high value man الرجل بدينيه و باخلاقه.i like ur mind and ur style of thinking god bless u brother ❤️🌺🌺🌺🌺
Facts. Have to remember tho that my main audience is not Muslim so I say things that is understandable where they are at. Remember, ultimately it is Allah who guides. We can only do our part.
I would say that the mental state is the main that stringes all the other factors together. Have a poopy (jeffrey) mental state? Other factors gon be poopy too. Got a pressure forms diamonds (a d o n is) mental state? Other factors gon be glistenin too 👽🥶
Be comfortable being uncomfortable. Like Christ said: "The spirit is willing, but the flesh is weak". Overcome the flesh through discipline, theres no other way.
Jazakallah, brother! I need more positive videos like this. ❤ it’s important Muslims and especially reverts are heard. I also need your number. 😊only if you don’t mind of course. Thanks. ❤
Wa iyaakum and with the self reflection part, I have a video where I go in-depth on it but you just reflect on the past and your patterns of behavior, emotions, etc. to get deeper understand
Hey bro, a bit stuck at the moment. Looking for advice on how to determine if what iv been feeling for the past year is due to a chemical imbalance caused by medication losing effectiveness or even something else. If so, would what I'm feeling be out of my control or can advice from your videos help get me good again. I'm just worried that ill put in a lot of work which will be ineffective due to something being chemically wrong. Thanks and much appreciated Aanghel.
@@aanghel What's up bro, it's mad cool to get a reply from you. I was Muslim for 6 months. I loved it. Great culture. I loved the structure and routine. But there were inconsistencies I couldn't get over. Starting with Cain and Abel. Why Cain's was rejected and Abel's accepted. Why I converted to Christianity. I went into Islam, coming out of Jehovah's witness
*You* won't be a high value man until some time AFTER apologizing to your mom for being abusive to her a few years ago. Hopefully you have apologized...I wish you peace.
Your videos are so relaxing and peaceful. It feels more like listening to an intelligent man giving us his message unlike some youtubers who say what we want to hear just to get more viewers. I hope your videos will always be like this, thanks to you Aanghel.
🤲🏽
I agree!
Agreed instead of some Adonis vs Jefferey kinda bs lol
@@SpartanKnowledge aanghel is the only one who consistently never misses, every single message and video is a W
I agree bro, I think anghel could be Hamza 2.0 for us muslims tbh I’m not comparing though, just saying he really could make a difference in muslim masculine community.
Since I’m a Muslim, I understand this guy much more than other self-improvement channels. As if his words connect more since we have similar points of view. King Aanghel.
I’m not a king bro but Jazakallah Khair
I will now start combining mediation with my 5 daily prayers and increasing my attention span. The cruel results of scrolling all day is that your attention span gets butchered. I never acknowledged the fact that even in prayer you need to be 100% focused on your recitation and focused on the prayer. The averse time for a prayer is 5-6 min. If you aren’t fully aware that you are in the grace of Allah during prayer such as i that is a huge sign of shattered attention span. I’ll also go on a walk a self reflect to find answers deep within, identify my problems and find solutions. Just simply going out in nature and focusing on slow steady deep diaphragmatic breathing daily will solve so many issues in life
Alhamdulilah for your content brother I’ve been rewatching your previous vids lately and you came a long way MashAllah. your vids are golden, Assalamu alakum
May Allah make it easy for you and all of us my brother
Summary :
A high value man is like the top 0.1% or 1% of men who have achieved things that no other man can achieve. Every HVM is different. For example, Conor Mcgregor and Elon Musk are both HVMs but they are different in all aspects and parts.
Here are the 5 parts of a high value man:
Mental
Physical
Social
Financial
Spiritual
In this video, we will talk about the mental, the most important.
#### The Mental Game
Your mental state decides your life. Your internal state affects your external life. If you are depressed on the inside, your outside life will be a disaster.
No one is perfect, everyone has problems, so be honest with yourself and ask yourself what problems you have mentally. See where you are mentally, because only then can you begin to see who you are mentally, which leads us to self-reflection.
#### 1. Self-reflection Practice
Practice self-reflection:
Go for a walk and let yourself think about everything in your life, your past, basically anything that comes to mind.
You can do this while walking, sitting or writing.
Self-reflection will allow you to see who you are and what kind of problems you have and how to solve them. The answers are already within us. Take time to reflect on yourself every day.
Self-reflection will allow you to process things on a daily basis. You continue to grow for the rest of your life, so you continue to process every day to constantly improve yourself.
#### 2. Focal Based Meditation Practice
Meditation allows you to increase your attention span and to feel at ease:
Sit or walk and concentrate on your breathing or on a sound (music, someone talking to you).
Your thoughts will be at all places, this is normal. Every time you have a thought, you get back to your focus; this will increase your attention span.
With self-reflection, you can go further and become more mindful, more present, more aware, you heal from things better. You, having more mental ease, you are mentally in a healthy place.
"If there is no enemy inside, the enemy outside cannot harm us": you take care of your internal state so that external things cannot affect you.
If you take care of your mental state through the ups and downs of whatever you want to achieve or do, you will be at ease because your happiness does not depend on that. Your happiness, your peace, your calm are all your choices. You can make it happen, but it all starts in your mind.
#### 3. Movement Practice
We, as human beings, are designed to move. Your body is built to move. A sedentary lifestyle worsens your mental health.
Move more: Walk, swim, run, exercise, play a sport and mentally you will feel better.
I have been watching you since you very first no pmo video, i am a muslim from pakistan and i had been struggling with various problems when i was 18. Im 25 now and alhamdulillah its almost as if i have transformed with you side by side. Your change has deeply impacted me and my life. May Allah bless you and reward you, i dont think you would be able to truly grasp how much of an impact you have had on me, someone sitting all the way in another corner of the world.
Alhumdulillah my brother that I’ve been able to help. May Allah continue to bless you on your journey
Dude
Main bhi Pakistan se hoon :)
my favourite member of the3muslims
Jazakallah Khair bro but we shouldn’t have favorites
I watched Anghel before he reverted and I used to think that this guys not too far from coming to Islam. He slowly came closer and closer to Islam and Allah allowed him to revert at the perfect time.
@@TurkMovement same bro
@@TurkMovementtruly our Lord is the best of planners
As a born Muslim, its only through recent trials and tribulations that I've begun finally completely appreciating my religion and focusing on it just as much as any other facet of my life and praying regularly now. I took my religion for granted but in tough times only God and my closest friends and family were there for me.. Thank you for the videos and peace and blessings upon you homie
You're one of the wisest people I've heard of and I'm glad to have found your channel two years ago, you put me on this self improvement mindset back then and I've improved a lot since then!
Great Video. need to watch again and again to get into my thick skull.
The self reflection part is so important man. And it's much more difficult than it seems. Sitting by yourself quietly, especially in the beginning, is very difficult. I still struggle at times because I start feeling uncomfortable, sad, nervous and you get a barrage of unwanted thoughts. But it's necessary to do, because if not, you will be passing through life with all these emotions and thoughts that you haven't assessed and dealt with, which will just end up backfiring and you will feel like you have no control over your thoughts and emotions.
What are your practices for this issue?
Aanghel bro you probably won't even see this, but if I could give you a big brotherly hug for what you've taught me, wallahi cuz you've helped me not only beat PMO but prevented me from going back to my other vices. In particular one analogy you gave has stuck with me always there to my rescue. Can't thank you enough akhi 🙏
Alhumdulillah habibi im glad I’ve been able to help you ♥️
@@aanghel you ever come to Australia you're a guest in my house ❤ I'd marry my daughter to you if I had one hahaha
Haha habibi May Allah bless you.
I have a sequence /formula,
1. Start any casual job & pay off your debts
2. While doing the job Learn a pro skill + self communication + Workout + Meditation
3. Start a high paying job with pro skill you learnt + self communication + Workout + Meditation
4. Save your emergency fund + house deposit + Car while doing above number 3.
5. Learn how to interact like a man with women and others while doing above number 3.
6. Start a business you enjoy while doing above number 3. (hire a business mentor)
7. When the business picks up well, quit the high paying job.
8. When the business is booming pay-off house and go see the world travel
9. While doing the business, start to learn to become an investor
You've helped me throughout a lot of my rough issues and I'm grateful for that. Much love brother, wish you the best in your future
Happy I’ve been able to help brother 🤲🏽
I absolutely appreciate your channel.In this era where men are not often given common respect,it's dope that you share in transparency in an attempt to be the best you. These forums are a necessity.Good stuff.
I'm here after watching The3Muslims, But Now Got a whole different Reason, You are amazing Masha'Allah & Barak Allah fikum Anghel Bhai. :)
Wa feeka barak-Allah habibi
Not bad my brother, clearly and calming explanation of man being. Nice job!
Also.. nice beanie, made me to smile 😂👊🏽
You spit nothing but truth
Glad to see you again brother Aanghel. As always your advices are helpful and always try to carry those out in my self improvement journey. Started meditation recently and yep hope to stick with it. Jazakallah khairan.
Wa iyaak my brother. Good to see you’re taking these things and putting them into action.
Psycho Cybernectics by Maxwell Maltz is a must read for this all to come together.
You are a real one bro
Very wise I can tell you a real man of God
Brother Aanghel, THANK YOU.
You will be rewarded
InshaAllah 🤲🏽
I just admire your videos bro! Thank you for these priceless advices!!
Bro literally need those good’ol consistent vids from your channel, jazakallah for sharing the wisdom & knowledge. ❤️✨
Wa iyaakum ♥️
Your dream reality already exists. The key is to "tune" to it to make it visible. To tune to it, model the feelings, thoughts and actions of that version of you. Give yourself permission to be it now and watch reality change. You can not fix sickness with sickness you have to shift to a parallel version of you that is already healthy.
fifth example alan watts ..sixth one is terence mckenna ,, seventh one is probably thee gautam budhaa ..eighth one is me and u those who are ascending towards our peak .....
appreciate u man aanghel ...speaking on behalf of millionsss
Mashallah good to see you back brother may Allah bless you.
May Allah bless you as well brother
Thanks man, it's the video i needed today
🤲🏽
Ngl I missed you bro..Glad your back! 😃 ❤️🔥 Love you!
Love you too my brother
Your videos are the best man ❤ keep it up
🙏thank you brother.
If u be like The prophete Mohamed Salah alah alyhi w salm u will be a high value man الرجل بدينيه و باخلاقه.i like ur mind and ur style of thinking god bless u brother ❤️🌺🌺🌺🌺
Thank you! Let's go man, this is so fuckin cool ⭐⭐⭐⭐⭐
And what a thumbnail 🔥
Glad you’re posting again
You've helped me so much Aanghel!!!
🤲🏽
Bro I needed to hear this today. Uploaded at just the right time.
The new editing and video quality is looking really impressive BTW.
Aye glad it came at the right moment 🤲🏽
I love you bro. May god bless.
there is just one and only one high value man over the time its our prophet Muhammad (صل الله عليه وسلم)
Facts. Have to remember tho that my main audience is not Muslim so I say things that is understandable where they are at. Remember, ultimately it is Allah who guides. We can only do our part.
indeed 🙏
God bless you bro 😊
Likewise my brother ♥️
I needed to hear this, thank you aanghel.
Sunnah just changed you brother mashallah
Alhumdulillah
This is what i was searching for, Special Thanks to You .
Your videos helped me a lot in my life bro, god bless you
God bless my bro 🤲🏽
Thank you brother, i love your instructions and advices. be well. Piotr from Germany
Awesome video, I hope everything is well with you aanghel ! happy new years as well !
thank you so much man
All love from Kenya.
May Allah bless you anghel
May Allah bless you as well my brother
I would say that the mental state is the main that stringes all the other factors together. Have a poopy (jeffrey) mental state? Other factors gon be poopy too. Got a pressure forms diamonds (a d o n is) mental state? Other factors gon be glistenin too 👽🥶
Much love akhi
He looks like he gets the best sleep ever
Great video brother! Also the video quality looks amazing 👌
🤲🏽
That's badass bruh finna turn into an avatar mastering the mental element 👽😆
very good ideas thanks
This is good bro
Send this to the tate brothers
Good advice fr, I hope we can start seeing some proper fitness vlogs from your kick boxing journey! May Allah Bless!
InshaAllah my brother
Thank you
Amazing and very needed video. Would absolutely to see you and stephiscold collaborate someday 🙏🏾❤️
Thank you.
2:48 W young aanghel haha 👽😌
Mubarek, my brother
Hope everything’s good with you brother.
Be comfortable being uncomfortable. Like Christ said: "The spirit is willing, but the flesh is weak". Overcome the flesh through discipline, theres no other way.
what are your thoughts when you rewatch your older videos?
Finally
MashAllah brother ❤️
🤲🏽
Where have you been?
Good question.
good anghel
Jazakallah, brother! I need more positive videos like this. ❤ it’s important Muslims and especially reverts are heard. I also need your number. 😊only if you don’t mind of course. Thanks. ❤
Wa iyaak I don’t really share my number through social media to be honest, no offense
@@aanghel It’s okay, we could speak privately too on facetime😁but if not, I understand ❤️😊thank you for replying.
JazakAllah for this.indeed it was relatable. I got little confuse to the self reflection part can you elobrate it Sir?
Wa iyaakum and with the self reflection part, I have a video where I go in-depth on it but you just reflect on the past and your patterns of behavior, emotions, etc. to get deeper understand
I’ve tried meditation for years. People say I must be doing it wrong cos it didn’t work but how though? How can you focus on the breath wrongly
Hey bro, a bit stuck at the moment. Looking for advice on how to determine if what iv been feeling for the past year is due to a chemical imbalance caused by medication losing effectiveness or even something else. If so, would what I'm feeling be out of my control or can advice from your videos help get me good again. I'm just worried that ill put in a lot of work which will be ineffective due to something being chemically wrong. Thanks and much appreciated Aanghel.
“No one is normal”
Cool jacket bro!
🙏🏼
Bro make a discord server please
😍😍😍
❤
Do you need a editor for your CZcams videos. I’m looking for an editing job. Let me know
hey :)
👋🏽
MashaAllah
Hey aanghel, how do i remove my social anxiety?
By spending more time on social settings
In*
I want to see him shave his beard one of these days
Awesome video. Are you familiar with stoicism?
Yessir
How long you been on sr?
Sr is an on and off practice since when you release in a wet dream it breaks the streak
@@aanghel the reason why I asked cuz you seem like a totally different man voice changed eyes are different everything changed about you amazing
Love this guy. Wish I could ask him, why he thinks Muhammad was a true prophet. Hearing his testimony, very respectively, I have a few caveats
I mean just look into it and you’ll see why billions of people know that he was a Prophet of God.
@@aanghel What's up bro, it's mad cool to get a reply from you. I was Muslim for 6 months. I loved it. Great culture. I loved the structure and routine. But there were inconsistencies I couldn't get over. Starting with Cain and Abel. Why Cain's was rejected and Abel's accepted. Why I converted to Christianity. I went into Islam, coming out of Jehovah's witness
Hmm there’s no Inconsistency with that story bro. What exactly is it that doesn’t make sense to you?
@@parkerbarefoot4255 good choice judgement day we’ll see
*You* won't be a high value man until some time AFTER apologizing to your mom for being abusive to her a few years ago. Hopefully you have apologized...I wish you peace.
Bump.
How to be the highest value man possible: copy Mohammad (saw)
If you have a good mental state does the geoengineering go away? Seriously. If not, it's all a bit pointless.