My Current Healthy Meal Prep Routine! (FAST & EASY!)

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  • čas přidán 14. 06. 2024
  • This is my current healthy meal prep routine! If you're on a health or fitness journey this will easily get you by for the week & it is extremely fast & easy!
    Subscribe for better taste buds ❤️
    GET SEASONED! 😛💥
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    Tampa, FL, 33606
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    SHOP MY COOKWARE 🔪🍲
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    INGREDIENTS 🥒 🍅

    CHAPTERS 📚
    0:00 - Intro
    0:39 - Chicken Prep
    4:27 - Taco Turkey Prep
    6:36 - Salmon Prep
    9:25 - Shrimp Cocktail Prep
    11:01 - Sweet & Spicy Cucumber Salad Prep
    12:38 - Sweet Potato Prep
    15:04 - Peppers & Onions Prep
    Comment PREPPY for a ❤️ !
  • Jak na to + styl

Komentáře • 518

  • @FarnumGrindtime
    @FarnumGrindtime  Před rokem +800

    Would you like to see more of these?

    • @sweetGGbaby
      @sweetGGbaby Před rokem

      Yes! Also, if you want to try new ways to cook salmon, please please check out Adam Liaw’s video of typhoon shelter salmon recipe, so easy and flavorful, I know you and Jaclyn will LOVE it!

    • @chantalegaudreau4074
      @chantalegaudreau4074 Před rokem

      Yes. I enjoy the way you explain everything you are doing, very thoroughly. Love your recipes videos.
      The only recommendation I would give is when you do the turkey with the taco seasoning… make your own taco SEASONING .. it’s so much better. I also will zest in lime in the homemade taco seasoning it’s bomb

    • @Stephanie-yb2vc
      @Stephanie-yb2vc Před rokem

      Yessssss

    • @autumngeilow408
      @autumngeilow408 Před rokem +1

      How do you reheat your salmon later in the week? Or do you eat it cold! :)

    • @deboneill5284
      @deboneill5284 Před rokem

      Yes please! 🤗

  • @adolan330
    @adolan330 Před rokem +308

    Would love a video of all the “flavor combos” you make throughout the week with the meal prepped items!

    • @FarnumGrindtime
      @FarnumGrindtime  Před rokem +38

      Facts

    • @haleynystrom6748
      @haleynystrom6748 Před rokem +15

      @@FarnumGrindtime yes please!! Would love to see how you guys like to incorporate these through the week!

    • @dayianabosch8894
      @dayianabosch8894 Před rokem +4

      I literally came to coment the same!!! Ee struggle!!! We wanna know what could we do with these knowledge now!!🙌🏻🙌🏻

    • @joyce_dmd
      @joyce_dmd Před rokem +4

      I agree! Please do a video on this

    • @klairrizo6207
      @klairrizo6207 Před rokem +6

      Yessss I wana see how y’all reheat these things and incorporate them into your meals through out the week! All this looks so great!!!

  • @michelleanderson8449
    @michelleanderson8449 Před rokem +174

    My favorite thing about this video is how low key it is. I love how comfortable and natural you are today. It felt like I was meal prepping with my brother or a close friend or something ☺️

    • @FarnumGrindtime
      @FarnumGrindtime  Před rokem +8

      Okayyyy!

    • @GetElevatedWithMe
      @GetElevatedWithMe Před rokem +3

      Yessss perfect way to explain it! It feels like my big brother is teaching me stuff. Even though I’m definitely older than him lol 😂

    • @melissamacdonald3281
      @melissamacdonald3281 Před rokem +2

      I agree! It was just him handling things, it was chill, informative, and funny. Great to watch and very helpful. :) Thank you!

  • @torikaup9694
    @torikaup9694 Před rokem +20

    This is my favorite video so far! Seriously, thank you for doing this! It has helped me cook for my family without making the same things over and over!

  • @myroad2peace
    @myroad2peace Před rokem +14

    Wow I just discovered you! Being a widow with a young child this makes my day.. hubby was the chef so I’m learning haha love that they are easy and quick for busy lifestyle 🥰

    • @FarnumGrindtime
      @FarnumGrindtime  Před rokem +1

      Happy this could make things a little easier for you!

  • @LexiNeelyMakeup
    @LexiNeelyMakeup Před rokem +58

    Can you show us some ideas of what you do with these proteins! I love the idea of keeping everything simple! It sounds life changing! First time watching and love the video!!!

  • @joriepresley
    @joriepresley Před rokem +5

    I’m totally inspired to meal prep like this!!! Instead of 5 or 6 days of the same thing, you’ve got variety👏🏼

  • @alexusdenayy
    @alexusdenayy Před rokem +2

    TikToks of your actual meals with this?? What I eat in a week/day videos? This came at the perfect time. Thank you!

  • @AS-jz3wo
    @AS-jz3wo Před rokem +7

    You just changed my life. 🤤 The cucumber with vinegar and chili flakes is so simple yet AMAZING. Thank you.

  • @amylahti8656
    @amylahti8656 Před rokem +3

    Yes please!! More of these. I am on my health journey right now and this was sooo extremely helpful. Heading to the grocery store this weekend to prep following your tips. Thanks so much!!

  • @UNIQSAN
    @UNIQSAN Před rokem +1

    I love this idea as you are not eating the same thing 5 days in a row and you can make so many recipes with this prep.. GENIUSSSSS

  • @monicaromero9976
    @monicaromero9976 Před rokem +2

    i love how laid back this video is! love the vibes

  • @jamiekristinrekuc
    @jamiekristinrekuc Před rokem +1

    The vibe is SOOO much better this video. Not forced at all. Way more enjoy. Well done.

  • @thatboujeebrokegirl7857
    @thatboujeebrokegirl7857 Před rokem +2

    Lots of good tips! I’m going to be trying a lot of this. I think a grocery shop with you guys of a meal prep shopping list type video would be super cool too! Love you guys 🥰

  • @jennysaavedra4208
    @jennysaavedra4208 Před rokem +3

    This is so helpful! Thank you for making this video! I'm about ready to have my baby in about 2 weeks so this will absolutely help me during the week. I would love to see the different types of seasonings you use/meals with the proteins to give more ideas!

  • @flo4171
    @flo4171 Před rokem +2

    Love this one. So simple to meal prep like this. I feel there’s plenty of videos but not as simple as yours. Love it!!!! Now I can stick with my gym and eat right. Gains!

  • @erinpenrose5611
    @erinpenrose5611 Před rokem

    This is actually super helpful! I love the way you thoroughly explained how to cook things.

  • @Keriberryxo
    @Keriberryxo Před rokem +2

    Loved this! It all looks amazing and easy to grab throughout the week which I need!

  • @craffet87
    @craffet87 Před rokem +1

    I love this and seeing easy pescatarian options in meal prep videos helps alot!!!

  • @alexandriamadrid1934
    @alexandriamadrid1934 Před rokem +2

    I am so excited for this video! It’s August 1st, so it’s time to get back into exercise and meal prepping! Perfect timing, per usual! ☺️☺️

  • @alyssagarcia255
    @alyssagarcia255 Před rokem +2

    SEASONERS!!!! I love this but I work nights I’m exhausted when I get home but this is inspiring 💕

  • @stacyvogeler6941
    @stacyvogeler6941 Před rokem

    YEEEEESSSS I needed a refresh on my meal prep cause I’m getting tired of mine and this was the perfect motivation and inspiration!! Thank you!!

  • @anaerbx96
    @anaerbx96 Před rokem +1

    Let’s get PREPPYYYYY 👏🏽💯 love the vibes of this video my guy! ALSO CONGRATS TO JAC & YOURSELF ON THE 💍

  • @landonthompson7414
    @landonthompson7414 Před rokem

    I love these ideas and how you can use them for so many different things. Thank you!!

  • @kristapatterson4965
    @kristapatterson4965 Před rokem +5

    Love loved this video! I would realllly love a follow up video with run down of what you all did with these for the week

  • @chrstinamercado2205
    @chrstinamercado2205 Před rokem

    I love these videos from you. I’m working on changing my diet so these healthier options are amazing. I will be having gastric bypass surgery the beginning of 2023 and appreciate this content so much. Thank you thank you 🙏

  • @asho52o
    @asho52o Před rokem +1

    Love this type of video! Keep them coming and maybe show us the different meals you and Jaclyn would make ❤️

  • @oliviawiser9927
    @oliviawiser9927 Před rokem

    This is so helpful!!!! Making it simple I love it

  • @teresaconner2397
    @teresaconner2397 Před rokem +2

    My son and I love salmon, my go to is either Blackened seasoning with raspberry chipotle or Blackened seasoning with a citrus blend by dash! Love the ideas!

  • @juliethvivas30
    @juliethvivas30 Před rokem

    You make it look so easy. Definitely trying this way. Thank you for sharing

  • @hotcandy2005
    @hotcandy2005 Před rokem

    Love this. Super easy and not intimidating at all. Would love to see how you spice it all up and the meals you can make with all that you prepped.

  • @kez3811
    @kez3811 Před rokem

    This is super practical! Loved it!

  • @1980tagrob
    @1980tagrob Před rokem

    Love this style of video!!! It was informative and simple. Thank you for this! Makes me feel like I can actually meal prep without stress

  • @jencvalencia
    @jencvalencia Před rokem +1

    I really like this video more than the others you’ve done! It has a relaxing chill vibe! Great job! 😁

  • @isabellapereira4022
    @isabellapereira4022 Před rokem

    Now I would love to see how you spice it up! Definitely more of these!

  • @rsmith6540
    @rsmith6540 Před rokem +5

    will there be a second video on how you used it all during the week???

  • @tryndaosman9409
    @tryndaosman9409 Před rokem

    Love this healthy meal prep type of vid!!! Keep it coming!👍🏼

  • @maribelpav
    @maribelpav Před rokem

    Meal prep videos are soo helpful and this one was so simple and easy. I will try it out exactly as it is. Thank you so much!

  • @adrianamarkmann5487
    @adrianamarkmann5487 Před rokem +13

    Farnum, when cutting onions try this trick: wet a paper towel and set it next to your chopping board while chopping the onions. The wet towel absorbs the strong scent of the onions and it reduces the crying! Works for me every single time! Keep the videos coming! I love your channel! Lots of love from the Netherlands

  • @MeggenG
    @MeggenG Před rokem

    i think i actually might try them all since they all sound so easy and delicious!!

  • @Lnewel
    @Lnewel Před rokem

    Love these healthier type videos. I would really like to see what you come up with as meals through out the week with these items as a base!

  • @rebeccashaw7381
    @rebeccashaw7381 Před rokem

    I would love to see a video on the different meals you make with your meal prep!! Loved this video as I am meal prepping myself.

  • @taliagalaviz5628
    @taliagalaviz5628 Před rokem

    This is brilliant! Thanks for sharing. Going to try this. ❤

  • @deanasmith3551
    @deanasmith3551 Před rokem

    I REALLY enjoyed this video! I’m terrible with coming up with foods to pair together and how to season them, as far as how I want to do it, and this gave me new ideas. Please do more meal prep videos!

  • @cheyannajade
    @cheyannajade Před rokem +6

    I’d definitely like to see more of this content!
    Just a few questions though:
    1) You said this is for a full week can you be more specific on how this lasts you a full week like meal examples? Like how you do the taco meat with what and the chicken etc. I know you briefly mentioned it, but I’m a visual person. I need to see them as complete meals.😅
    2) Is this several meals a day for each of you? Ie lunch and dinner? Or just lunch meal prep?
    3) What are your healthier/easy breakfast go-to options throughout the week?

  • @serenag95
    @serenag95 Před rokem

    Yesss love this!!! Would love to see more meal prep/healthy recipes!!

  • @madasyncook4605
    @madasyncook4605 Před rokem

    Yes!! This is what I’ve been waiting for!!

  • @brookmontes8800
    @brookmontes8800 Před rokem

    This video was super helpful and it’s def one of the easiest meal prep videos I’ve seen 👌🏽

  • @paigealbanese2455
    @paigealbanese2455 Před rokem

    Love this casual style video!

  • @zyanyacatalano3753
    @zyanyacatalano3753 Před rokem

    Love these! Share your favorite kitchen tools please!!!!

  • @Cornsteph
    @Cornsteph Před rokem +2

    So easy and straight to the point !!!

  • @nicoleharrington929
    @nicoleharrington929 Před rokem

    I would love to see more of these!! Especially with back to school time as well!

  • @shainaannx17
    @shainaannx17 Před rokem

    Love this video! I can't even tell you how many years I've been meal prepping. It saves so much time and it really helps you stay away from eating like crap. I would def love more of these videos too just to see what you come up with! I always have to make "taco" stuff, my husband loves it. 😂 I like the Ortega low sodium mix personally.

  • @Cynthiaguerra3213
    @Cynthiaguerra3213 Před rokem +16

    Try the wet napkin on the cutting board to prevent your eyes from watering when cutting onions. It worked for me ☺️🙏🏻🙏🏻 #ThanksTikTok

    • @MrsRia79
      @MrsRia79 Před rokem

      I do this also! Definitely works

  • @marials9245
    @marials9245 Před rokem +7

    I am confused about your name, in your videos it is Farnum but in Jaclyn’s videos she call you Jordan?? 😀😅

  • @boomshakalakaxo
    @boomshakalakaxo Před rokem +1

    I absolutely loved this video! So simple, fast, and easy as stated in your title. Thanks for sharing! I'm definitely inspired to meal prep these!!!

  • @Yokkiina
    @Yokkiina Před rokem

    I needed this!! Ran out of meal prep ideas Would love to see more vids like this

  • @april4740
    @april4740 Před rokem +3

    Yeah! I'm an early bird to this.

  • @cindiadiaz1714
    @cindiadiaz1714 Před rokem

    Oh my gosh!!! You are a true life saver, Ive never known how to cook shrimp so thanks for this video!!!

  • @kenzbrownlee
    @kenzbrownlee Před rokem +1

    Loved this video! Please continue!

  • @ginaingardia5570
    @ginaingardia5570 Před rokem

    Thank you. I was looking for some ideas, and these were perfect for some meal prep basics for the week. I made the shrimp and shredded chicken. I didn't realize how quick and easy shrimp cocktail is to make.

  • @juelclyne7392
    @juelclyne7392 Před rokem +1

    Thank you for this. Def looking forward to making the veggies.

  • @MikalaD
    @MikalaD Před rokem +1

    YESSSS needed this!! Thank you so much🥰🥰

  • @leticiabeanguido
    @leticiabeanguido Před rokem

    Loved this! Def going to start prepping like this 💪🏽

  • @TiannaGirl98
    @TiannaGirl98 Před rokem

    This could not have come at a better time! Me and my bf are on our health and fitness journey and struggling with the meal prep! This is so easy! Thank you!(:

  • @Shariiibabyyy
    @Shariiibabyyy Před rokem

    Love these healthy meal preps! I had a double lung transplant and I need things like this!!! Although I do not eat seafood, everything else is great! Looking forward to more!!

  • @meganartz5404
    @meganartz5404 Před rokem

    Loved this video! I want to see a What We Eat in the Week utilizing this prep!

  • @InFamous029
    @InFamous029 Před rokem +3

    Genius. I love it! Not a fan of meal prepping that same exact dish for the week. Very boring! This creates a variety and excitement!!!!!

  • @Maria-006.
    @Maria-006. Před rokem +1

    Thank you ! I’m definitely trying all of them 🤤

  • @Tahteeahnuh
    @Tahteeahnuh Před rokem

    I LOVE this. Thank you so much for the useful tips!

  • @haileymallat97
    @haileymallat97 Před rokem

    I would love to see a video on easy recipes for new homeowners. My boyfriend and I love your videos! ❤️

  • @Skinuality
    @Skinuality Před rokem +2

    Glad I found your channel. I'm on my 3rd week of meal prepping to fit my macros and I play it safe and stick to the same things. I love how clean your info and advice is. Thanks! Subscribed.

  • @jaclynjennings5354
    @jaclynjennings5354 Před rokem

    Yes! Would love to see a video of using the meal preps during the week!

  • @TaylorrTumblee
    @TaylorrTumblee Před rokem +1

    I love your fun recipes that you normally do but this was my favorite type of video! So simple but informative!

    • @FarnumGrindtime
      @FarnumGrindtime  Před rokem +1

      No way Fr?!

    • @TaylorrTumblee
      @TaylorrTumblee Před rokem +1

      @@FarnumGrindtime yeah! Love a good simple variety! I get so tired of the same meal all week

  • @AB-bs8yz
    @AB-bs8yz Před rokem +1

    Super easy! Love it

  • @ashloudon
    @ashloudon Před rokem

    Love this video! So helpful and simple!

  • @gringoandlacubana2041
    @gringoandlacubana2041 Před 3 měsíci

    Loved the ground turkey idea. I will be making it!

  • @samanthawright9465
    @samanthawright9465 Před rokem

    Love this! More stuff like this would be helpful 💜 thank you for the great ideas

  • @TheLorianamarie
    @TheLorianamarie Před rokem

    Thank you! More of this healthy stuff pleasssse 💪🏼

  • @yvonnieda1126
    @yvonnieda1126 Před rokem

    Need a part two of you creating different foods with what you prepped. What different meals you’re able to create!

  • @BaibaSK92
    @BaibaSK92 Před rokem

    This is awesome. Thank you so much. I always struggle with meal preparations for the week and this is very helpful for someone who doesn’t actually know how to cook lol like me. 😅 I will make do this this weekend.

  • @mommacake1419
    @mommacake1419 Před rokem +2

    Can we have more meal preps?! This was AMAZING! Thank you so much!

  • @queenharper6524
    @queenharper6524 Před rokem +1

    Your best video to date!!!!

  • @mariapascal6926
    @mariapascal6926 Před rokem

    So helpful!!! Yes, please do more videos like this!

  • @haleypolomsky1909
    @haleypolomsky1909 Před rokem

    more meal prep videos like this please!!

  • @es1442
    @es1442 Před rokem

    Love the meal prep videos!

  • @CaeDee22
    @CaeDee22 Před rokem

    Love this! Thanks for sharing

  • @SalehFamily
    @SalehFamily Před rokem

    Yummmmay! Inspired to do this.

  • @voluntarilycommitted
    @voluntarilycommitted Před rokem

    I love the meal prep videos!

  • @antoniaparashos1602
    @antoniaparashos1602 Před rokem +2

    Love this video! Would also really love if you can show us how you switch up the flavors of the meat and fish you prepped! What are some of your favorite dishes you make with them throughout the week? Would love to see and get ideas!!!

  • @lucyd8009
    @lucyd8009 Před rokem +2

    Love the concept for the chicken breast. This is perfect for my sons. Thank you for the upload! 🙂

  • @hmleal58
    @hmleal58 Před rokem

    I love this!!!

  • @ellietydbaby9120
    @ellietydbaby9120 Před rokem

    This is awesome I love all these ingredients

  • @loriweinrib4866
    @loriweinrib4866 Před rokem

    Love this!!!!

  • @jesca734
    @jesca734 Před rokem +3

    You doin something right cause you and Jaclyn looking good as ever!

  • @DarleneWhite
    @DarleneWhite Před rokem

    Thanks as always on your videos! I find them very helpful!

  • @jennyycheryl
    @jennyycheryl Před rokem

    Please do more videos like these need ideas lol definitely gonna start meal prepping like this never thought to do it that way thanks!!

  • @CB-to8ll
    @CB-to8ll Před rokem

    Love this!!! More please!!!

  • @AC-qo8oq
    @AC-qo8oq Před rokem +1

    This is exactly my kind of meal prep. I switch it out the flavors too. Great video.

  • @valeriehinojosa5684
    @valeriehinojosa5684 Před rokem

    Yes please this video was awesome more please