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10 Tips to Minimize Gum Recession at Home
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- čas přidán 3. 08. 2024
- I get asked by many people with gum recession; "How can I reverse my receding gums?" or "Can I grow my gums back?"
It's important to remember that receding gums get worse overtime and the progression of gum recession is often caused by trauma to the gum tissue!
In this video, Dr. Joseph Nemeth gives 10 pieces of advice for those suffering with receding gums.
1. When you have gum recession, you should try to use a manual toothbrush instead of an electric toothbrush because the manual brushes are much easier to control. It makes it much less likely that you will damage the thin gum tissue.
2. Do not hold your toothbrush with a fist! Hold it with your fingertips.
3. When you brush your teeth with gum recession, it's important to use a specific technique. On your upper teeth, brush your gums downward, and on the lower teeth, brush your gums upward. This massages the gum tissue in the correct direction so that they have a better chance of staying thicker and healthier.
4. If you have receding gums, make sure you use a soft bristle toothbrush. There are now super soft toothbrushes available online at Amazon. This is not an advertisement for these super soft toothbrushes. However, we feel these are great for people suffering from gum recession and they still do an excellent job of cleaning the teeth.
www.amazon.com/dp/B07YZBV6NF/...
5. Dr. Nemeth does not recommend using an electric toothbrush if you have thin gums. However, if you do use an electric toothbrush, make sure you hold it with your fingertips. This ensures that you're not putting a lot of pressure on your gum tissue.
6. If you smoke cigarettes or vape with nicotine, consider quitting. Nicotine causes a constriction of the blood vessels. In other words it limits the blood flow throughout your body. If your gum tissues are not getting an adequate blood supply, it is much more likely that they will be thinner and be subject to #gumrecession
• Is Vaping Really That ...
7. If you do notice gum recession, the sooner you act the better! Receding gums have a tendency to progress overtime. So, the quicker you can enact these techniques, the better you will be in the long term. You should try to take some action to hault, or reverse the recession as soon as possible.
8. It's very important to clean your teeth clean properly. So proper flossing habits and brushing habits are critical. I actually don't like dental floss. I prefer inter-proximal brushes and interdental cleaners. If you'd like to learn more about interdental brushes and their use, I have a video for you here! • Interdental Brushes - ...
9. Sometimes orthodontics are necessary. However, you should understand that braces have been known to contribute to gum recession later in life. I would say about 70% of my gum recession patients have had orthodontics in the past. If you see that your braces are causing gum recession, you should talk with your orthodontist about what the next best step is for you to treat gum recession.
10. If you're careful you can possibly avoid gum recession. If you do have #recedinggums
exposed tooth roots, tooth sensitivity or other symptoms of receding gums, you should try to reverse it with some of the techniques I've listed. However, if these do not work, or if the recession is so severe that you feel you need treatment, we offer the best solution available to date, The Pinhole Technique.
How does Pinhole Gum Rejuvenation work?
• Pinhole Surgical Techn...
With the #PinholeSurgicalTechnique, we can cover the roots of the teeth and make the patients tissue thicker, healthier and recession free! Dr. Nemeth has treated hundreds of #GumRecession cases with this technique and he shows some of his success stories in this video!
• Gum Recession Causes &...
The inventor of the #PinholeTechnique , Dr. John Chao commends Dr. Nemeth in this video.
• Dr. John Chao - The In...
If you have any questions about Pinhole, receding gums, or if would like to schedule an appointment, please visit our website,
www.drnemeth.com
We DO NOT accept Medicare or Medicaid at our office.
We require that a deposit be made prior to your appointment in order to reserve your time.
We are happy to help you.
Joseph R. Nemeth DDS & Associates
29829 Telegraph Road # 111
Southfield, MI 48034
(248) 357-3100
Facebook: / drjosephnemeth
Twitter: / drjosephnemeth
Instagram: / drnemethdds
I wish I saw this sooner I’ve been brushing my teeth back and forth really hard with a hard toothbrush for years and my dentist wasn’t nearly as nice 😭
i know im asking the wrong place but does anyone know a trick to log back into an Instagram account?
I was stupid lost the login password. I would appreciate any help you can give me.
Ultra soft toothbrushes for the win. You can find them online as cheap as 2 or 3 bucks and they last forever. 👌
@@leandro4552 make sure to change ur brush every 3 months if u brush twice a day, every 6 months if u brush once a day
Do medications cause recession?
Hey guys! One more thing I wanted to mention.
If you have gum recession, it may not be the best idea to try any at home Tooth Whitening kits or Activated Charcoal. The peroxide in whitening solutions can irritate the already thin tissue. Also, Activated Charcoal is an abrasive. So it may not be wise to use if you're worried about recession.
Stay healthy everyone!
Joseph R Nemeth DDS & Associates thx for that
Would teeth-whitening toothpaste affect it? Does it matter what kind of toothpaste you use?
Joseph R Nemeth DDS & Associates I only started with bleeding gums, and now receding gums since I used whitening gel!
Hi sir m having wisdom teeth problem m pregnant and i have toothache everynext day i had fillings also but still sometimes my gums are swollen and when i brush my gums bleed
Can you get veneers with gum recession ?
We were taught CIRCULAR MOTION. IM 65 have recession of several teeth and my dentist has never taught this or said why!! Thank you!
Nice to see a dentist suggesting the up and down motion and not circles as thats how I was always taught. But my dentist always made it seem like receding gums could easily be reversed just by brushing properly. Which makes me feel lied to. Not to mention he would always tell me regardless of how hard I tried that I had to brush better at the gum line. Which made me vigorously brushing my gums much harder than I should have.
Now im starting to realize how bad receding gums is and that it cant really be reversed. Which in some ways is a bigger deal than cavities but thats all they ever talk about preventing. I feel like dentists need to be more clear and honest about this.
My dentist made me feel bad because I had never used an electric toothbrush. I am now going back to the manual toothbrush.
Sorry too hear that, don't feel bad some dentist now in days are all about profit
It is all about technique. Most people don't have good enough technique with a manual toothbrush. Electric toothbrushes do the work.for you. So you can focus on technique. Plus most good electric brushes have pressure sensors so you don't brush too hard.
Buy an ultrasonic toothbrush, save your teeth and gums
I've brushed too hard my entire life. I've never had a cavity, but my gumlines have receeded badly. I'm going to try to hold my brush how you suggested.
i wish i knew this earlier. im already seeing some receding gum at the age of 21
Coconut oil pulling helped me miraculously to stop gum ression and oral hygiene
Iv been brushing wrong my whole life
I'm so glad I could help correct your technique! Thank so much for commenting.
Have you still got teeth?
@@1cb877 some lol
_its_meee_4 same lol
i know right... they taught us wrong as kids!
Thank you so much Doc, your videos have really helped not only inform but reassure me that there are things that can be done to improve gum health.
Thanks for great info Doc! I love the way you explain things so simply for us to understand clearly.
Finally! Someone who seems to know what he is talking about. I need one of those ultra soft tooth brushes!
Thank you ladyesther!
Hey with an Electric toothbrush teeth 100% Percent clean after toothbrushing. Because of the fast speed and because the toothbrush does the proper clean for the person.
While with a Manual toothbrush teen may or may not be clean 100%
Oral b most Electric toothbrush have a gum care pressor control system to light up red when brushing hard: czcams.com/video/T61KmMZi5Y4/video.html&t=41
So while using a Oral B Electric toothbrush the person should avoid the red light from lighting up.
Everyone is suppose to brush their teeth for 2 minutes twice a day, and with most electric toothbrushes have a built in timer to the person will now if they clean for 2 minutes.
Hey with an Oral b Electric Toothbrush someone could use the sensitive brushing mode. A mode in which the speed of the toothbrush will move more gentle than other modes. And oral b sensitive brush head has extra soft bristles. So together the electric toothbrush will be more gentle.
Oral b Brushing modes:rosetta.vn/short/2018/08/01/oral-b-cleaning-modes-explained-electric-toothbrush/
Oral b Sensitive brush head: czcams.com/video/Zq8dX6KjCkc/video.html
Oral b Brushing instructions: czcams.com/video/giiUEbPK0G4/video.html
@@isaacogunmuko3947 use a kids toothbrush
Best manual toothbrush: Nimbus toothbrush! I get mine on Amazon. Also TOTALLY wrong way to brush demo’d here. You need to get bristles into the pocket between gums and teeth. I get patients who show me that they use the technique showed in the video and they have a bunch of plaque and tartar building up. I demo proper technique on my channel, “how to brush”!!
this brushing technique is life-changing! thank you for sharing your expertise. 🦷 ✨
Half the viewers died when he said no vaping no smoking😂😭
I’m half of those viewers 😭, I just learned smoking weed can cause receding gums.
He didn't say anything about alcohol 😬
@@youngog9571
Alcohol it is good but if you have brain and you know how much you can drink
Yeah-
I didn't know it prevent oxygen supply to your gums, not gonna touch one again 😭
All the dentists I saw over the years told me gum recession was irreversible. They also told me I was brushing my teeth incorrectly (I was using a manual toothbrush exactly as you have done in this video). What they never picked up on is my years of wearing braces and night guards. So happy I found this video. Thank you!
You're very welcome! So glad I could help.
@@josephrnemeth hi. may i know if theres anything that could help the gum from receding after orthodontics treatment?
@@josephrnemeth Night guards can cause recession too? I grind my teeth so I have too.
@@dperr338me too
Thank you so much for sharing, Dr Nemeth!
I liked how you explain all that staf! As they say in my homeland, an experienced doctor is always worth its weight in gold.
So happy to help Donnie! Thanks for commenting.
Thank you for your great explanation!
Holy cow! I have been struggling for years to stop myself from brushing harshly but who knew the solution is utterly simple - I am definitely going to hold my manual toothbrush with my fingertips henceforth ♡
I have been looking for the person that knows what they are on about .. thank you so much this video has maid my day all the best
Brushing for 2 minutes (30 secs in each quadrant) will help prevent tooth decay and gum recission, and with an electric toothbrush you can know when your brushing for two minutes because for a timer in side of the toothbrush.
Electric toothbrush timer: czcams.com/video/DeGbCT2Bkgw/video.html/
Electric toothbrush pacer: czcams.com/video/_LdBaHh6e_o/video.html
Thank you Joseph ! Have a great day !
Wish you were my dentist you seem so nice.
Thank you! Would be happy to see you Lynby
@@josephrnemeth i have advance periodontal desiese .i live in oregon and here is really expensive to get implants.any close idea on pricing for your implants service .does clorox works to kill some of the bacteria .please help me with that answer
@@ronaldocatracho5252visit a dental hygienist for a professional cleaning. You need to remove some of that bacteria. Keep brushing, flossing and caring for your teeth. If any of your teeth are missing its important to get an implant if you dont want bone recession to occur.
Same here.
@@ronaldocatracho5252
Have you tried oil pulling with coconut oil? I feel like it really does help clean beneath the gums where we can't reach.
I've been brushing my teeth wrong for years! Thanks for this video, I'll gonna share this to my family
This was definitely needed! Thank you🙏🏼
Thank you! I have pretty good dentition but had been warned about my receding gums due to brushung too hard. I use a soft bristle toothbrush but mindlessly scrub my teeth especially in the morning. Thanks for the tip on holding the brush with fingertips only. Easy to do!
You have the best notes, I'm already taking my notes about what you said. You are the best doctor!
Thank you so much! I am so glad to help you.
I definitely trust Dr, Nemeth because I have been a patient and his very passionate about this subject. Thank You!!!!!!
Thank you so much James! I look forward to seeing you in the office again.
Watching this in Lock down here in the UK. Thank you for sharing.
This is very informative and concise! Thank you for this video!
Hi! Thanks for this. It’s really helpful. I like that you also said in your opinion you prefer manual toothbrushes rather than outrightly saying manual is better as a blanket statement. I trust when health professionals state when something is their opinion and not a blanket statement. Also you gave health tips for those who will still use electric tooth brush! Thank you!
On a really random side note: the dentist sounds like Christopher Walker ever so slightly to me and I want to listen to him talk more.
I'm so glad you said gum tissues predisposed for recession after orthodontics. I have been thinking that but no one ever verified my hunch. Thanks
If I had to get braces twice, will it worsen?
My parents have always told me to not brush so hard and now I’m paying the price
I feel you
For me it was the opposite. I always hated brushing my teeth and that eventually led to my gums receding. Now I have braces and they’re making it worse lmao. I’m not that angry since I kinda deserve it
@@bonecag3 my gums is irritated and receding too since i have braces 5 days ago and i feel like i dont brush that well but i brush 3 times a day + mouthwash too😪
@@afifahraenisha6000
Oof, I hope ur gums get better. Remember that brushing too hard can make them recede, too, so just make sure ur not doing it too hard :)
@@bonecag3 yep thank you😫
Thank you very much doctor for your valuable pieces of advice
These videos are so very valuable.
Thanks Doctor for being very informative.
I'm happy to help!
I was experiencing the beginning stages of gum recession on the lower left side of my mouth and was made aware of it the last time I went to the dentist. I watched a few of your videos and stopped using a mechanical toothbrush. I swish with saltwater and now brush my teeth using the technique I learned from you. The recession has now reversed and I can't thank you enough.
Wow! You have reversed it! Did you go through any treatment like pinhole surgery?
@@formalising No surgery. It was in the beginning stages. I stopped using the mechanical brush and started brushing like he said to in his videos. I also started flossing daily.
@@user-ir5ul1ph1c Congratulations!
I have always believed that it's irreversible. Mine is at early stage as well(I am 24 but I braced my teeth at 14, my gum was very healthy but I started having the problem after the braces have been installed)
I will switch back to hand brushing as you did. Hope I am as lucky as you.
@@formalising just be gentle with your gums and don't apply too much pressure. I feel like most dentists don't do any teaching in the office. Mine would just state a problem and then want to do an intervention instead of teaching preventative care. It's only after I ask questions that he says anything! Just brush from the gums and go side to side light pressure and when you reach the tooth go down with the brush or up if on the bottom teeth. It will help you.
@@user-ir5ul1ph1c Got the spirit. I went to the best orthodontics hospital in my country, but they never taught me details like that.
Hope in the future everybody will get this information since their childhood!
He is the 1 out of 10 who doesn't recommend what's in the commercial. Also thank you
I'm from France, i can't beleive you do it for free....It's amazing...
Thank you for making this very useful video.
So happy to help, Darlene
I realized that when I stand at the sink and brush my teeth I get really intense and brush too hard. Now I walk around while I brush and a hold my tooth brush with my thumb and a couple of fingers and use a very light touch. I'm much gentler when I do that, but just as thorough.
Thank you for your clear, concise explanation.
I really love watching your videos it gives me 'hope' on trying to save my teeth and gives me more confidence to brush and floss everyday I'd love to see more videos
Bless you. Your no phony, your informative. Thank you so much.
Thank you Judy, that means a lot! Thanks for watching and commenting!
Brushing for 2 minutes (30 secs in each quadrant) will help prevent tooth decay and gum recission, and with an electric toothbrush you can know when your brushing for two minutes because for a timer in side of the toothbrush.
Electric toothbrush timer: czcams.com/video/DeGbCT2Bkgw/video.html/
Electric toothbrush pacer: czcams.com/video/_LdBaHh6e_o/video.html
What a charismatic doctor! Thanks for the information 👏😊
This was very useful !! Thank you so much !!!
Very informative. Thanks so much for sharing
Thanks for the great tips which I hope to implement the next time I clean my teeth (later today lol). Appreciate it very much and you have a great day too!
Thanks for commenting!
Wish I'd known all this 6 years ago before i f***ed my teeth up 😭
How did you fuck them up?
@@genevawelch9865 not clean them has good
Just loved it. Valuable information.
Great video, thank you for sharing.
Omg I've been saying since I've gotten my braces off years ago my gums are recideing so bad wow and every dentist always looks at me like I'm crazy thank you so much for saying that
Monies Girly I share same experience. Hr just confirmed my hunch this started with orthodontics
Had braces at 10, removed at 17, my teeth are still all over the place with receding gums...
I tried one of these brushes based on your video...AMAZING and my teeth still felt so clean! WOW!
Great to hear manual tooth brush is better than electric - it makes so much sense what you are saying. I go to a very expensive dentist (who is dental surgeon!)- yet he basically says there is nothing he can do for my receding gums! I have already lost one tooth and I am afraid I will lose more. I wish I could go to you for Pinhole treatment.
Great video. He seems like a really nice dentist.
Thank you doctor from bottom of my heart! Even though this media is a neutral medium where anyone can attribute, there are most of people who wants to earn profit with vulgar attraction. It isn't even much different those doctors.. What an honor I can listen to your advice from your long experience in your field with wisdom. Thank you so much for giving this precious advice.
Wow, thank you! I appreciate your watching and commenting!
Thanks a lot for this. May God pay you back.
No no pay you back is for something bad. You mean may G-d reward him.
Thank you for the good advice and informative video ,watching from Kenya
You're welcome Hellen!
God Bless You Abundantly Doc. 🕊💕🕊
Very informative! That super soft brush seems interesting. Thanks doc.
You're welcome! Next time you come into the office I'll give you one of the soft brushes.
@@josephrnemeth Can I find this brush anywhere in Europe? What brand it is?
I saw one at Walmart the other day
@@bezkaries4964 You can find any brush like that on any brand Just make sure it says ultra soft The brand is the least that matters,I bought mine's at Hurlington a set of six brushes for $6 & they amazingly good ^_^✌
@PdsWrld What if they say “extra soft” and would it be ok with Colgate and Oral-B?
Are retainers ok for the teeth? Great video!
100 /100 Dr Joseph. God bless your life and effort Amen 🙏 🌹 🌹 🌹
Great info......thanks. keep up the awesome work
Thank you for the good advice.
Greetings from Amsterdam
Thank you! I am happy to help.
Brushing for 2 minutes (30 secs in each quadrant) will help prevent tooth decay and gum recission, and with an electric toothbrush you can know when your brushing for two minutes because for a timer in side of the toothbrush.
Electric toothbrush timer: czcams.com/video/DeGbCT2Bkgw/video.html/
Electric toothbrush pacer: czcams.com/video/_LdBaHh6e_o/video.html
Another great video. I use an Ultrasoft brush and it feels good around my gum. No scratchy feeling like other brushes. Love the videos. Very informative. Thanks! Keep the videos coming.
Thanks for commenting! I will absolutely keep the videos coming.
@@josephrnemeth please tell me where I get the ultra soft tooth brush I'm 17 I used to vape and I started to see some gum recession and I'm scared...please tell me where I can get one thank you .
So nice and respectful. So helpful thank you
Awwww, thank you Miri k!
So I've been brushing my teeth the wrong way for this whole time 😢 Glad that I watched this video.. ❤️
So nice to watch and listen to you sir.. I am always afraid of dental treatment, but I'm confident that I will never be fearful of such treatment if will be treated by yourself.. wishing you health and safety sir
Thank you very much Sajjad! Don't forget to subscribe for the latest updates.
@@josephrnemeth I am wondering if that technique that is just doing the roll stroke without the back and forth is sufficient? compared to the modified bass
Thanks for adding this excellent video. I found it informative and thorough.
I'm very happy to hear that you enjoyed the video! We will keep the information coming.
Nice, thank you Dr. Nemeth. Going to use some of these recommendations for patient education in clinic. Stay safe and healthy all.
Your advice is great!
I wish I knew this sooner, my gums all the sudden got really receded, now I can taste something when I lick the bottom of my teeth and have become sensitive too:(
I love your videos! Thank you for sharing!
I am an oral hygiene freak and have OCD about oral health. The more I know, the better I feel.
I am switching to an ultra-soft toothbrush.
So happy to help! Stay tuned to stay informed.
Thanks for the good work
Very exclucive good teaching, It makes me happy
"Don't traumatize your tissue" -- webcam models take note.
Hey with an Electric toothbrush teeth 100% Percent clean after toothbrushing. Because of the fast speed and because the toothbrush does the proper clean for the person.
While with a Manual toothbrush teen may or may not be clean 100%
Oral b most Electric toothbrush have a gum care pressor control system to light up red when brushing hard: czcams.com/video/T61KmMZi5Y4/video.html&t=41
So while using a Oral B Electric toothbrush the person should avoid the red light from lighting up.
Everyone is suppose to brush their teeth for 2 minutes twice a day, and with most electric toothbrushes have a built in timer to the person will now if they clean for 2 minutes.
ive got bad recession from brushing side to side for years i will try this method. ive just had a scale and polish and can see gums improving days later so will incorporate the brushing technique
Glad to hear that this helped!
THANKS. I am now brushing the way you describe. Very helpful.
Really like your video.. Informative and super helpful.
Thank you! I wish you were my dentist.
I always hold with my fist lmao. I have gum receding in my 20s because I was poor and didn't have dental and always overbrush my teeth to make sure I still have teeth lol
I had receding and I'm 13T-T
Same im 19 oh god im scared 😭😭
Great advice, thanks
Thank you Dr Nemeth
You are welcome!
You are such a great periodontist! I’m currently having gum disease, can’t sleep (it’s 3am where I live) and I’m desperate. I’m 26 years old and I’m dealing with such pain :( I want to go to the dentist, because I just recently found a very good one, but because of this corona virus madness, I don’t know if they’ll take me! I must call first thing in the morning. Thank you so much for this video, sir, I’m gonna be more gentle with my gums and teeth from now on, I promise 😊
Did you receive help? How are you doing since you made this comment?
When your parents never taught you to properly bush, so now you’re here .. 🥲
Thank you so much for this very clear and very informative explaining of how to brush … I wish I had known that Long ago but I Will see if I can make positive changes even if I am 79 years 😄
Thank you so for your info. I went to dentist, did scaling and removed the plaque. I'm following these brushing techniques. I can see changes. Hope my gums will become normal.
You are so welcome!
God bless you doctor joseph
Thank you!
Thank you for this video. Question...What are your thoughts on water flossing with receded gums? My gums are extremely receded. Recently I switched from an electric toothbrush to an extremely soft manual brush. I have flossed my teeth (string floss) 3x per day for years. I've incorporated water flossing and cut way back on the string floss. It seems to be much more gentle on the mouth, but I would appreciate your thoughts. The devices that you recommended (plastic things) to insert between teeth don't work for me...they won't fit.
Thank you for your input. I did buy a water flosser and I'm using it twice a day and string flossing once or twice a day in addition to the water flossing. My mouth has never felt cleaner. I'm sold on "power washing" my teeth, but I still see the value in string flossing. so, together I think they get the job done. The water flossing is much more gentle on the gums, so I'm glad I tried it out. Thanks for the response...especially since the dentist never responded!
@@Marie-di5gl Hey with an Oral b Electric Toothbrush someone could use the sensitive brushing mode. A mode in which the speed of the toothbrush will move more gentle than other modes. And oral b sensitive brush head has extra soft bristles. So together the electric toothbrush will be more gentle.
Oral b Brushing modes:rosetta.vn/short/2018/08/01/oral-b-cleaning-modes-explained-electric-toothbrush/
Oral b Sensitive brush head: czcams.com/video/Zq8dX6KjCkc/video.html
@@JudiintheKitchen Hey with an Oral b Electric Toothbrush someone could use the sensitive brushing mode. A mode in which the speed of the toothbrush will move more gentle than other modes. And oral b sensitive brush head has extra soft bristles. So together the electric toothbrush will be more gentle.
Oral b Brushing modes:rosetta.vn/short/2018/08/01/oral-b-cleaning-modes-explained-electric-toothbrush/
Oral b Sensitive brush head: czcams.com/video/Zq8dX6KjCkc/video.html
@@JudiintheKitchen Hey if someone’s using an electric toothbrush and they press hard/brush hard. They will get gum recession. But with an Oral b electric toothbrush., There’s a press senior to flash red when brushing/pressing too hard.
Electric toothbrush pressure senor: czcams.com/video/84lpM91mxog/video.html
@@isaacogunmuko3947 Thank you, Isaac, for your tips on the Oral B electric toothbrush! I DO appreciate it :)
Thank you so much for your video ❤️
This was so helpful thank you so much
I'm so glad! Thanks for your comment and for watching!
I’m scared I have receding gums on most of my teeth
Same and aside of having a crooked teeth it is also my insecurity and I'm also afraid to smile like this 😀 lmao
@@gircakes get gengigel it stops that and repair gums
@@MrBarkingz where can u get this?
@@thatscrazybro4207 you can find it on Amazon or your local pharmacy/drug store. Search it on CZcams to see what it does
@@MrBarkingz nice I've ordered some it's coming on the 21st thanks
Wow this vid was randomly recommended for me and you’re right in Southfield. I’m in Detroit haha. Anyways, thanks for the tips Doc 👍🏾
Wow! Hello neighbor. hahaha.
I'm glad you enjoyed my video.
Me too?
Brushing for 2 minutes (30 secs in each quadrant) will help prevent tooth decay and gum recission, and with an electric toothbrush you can know when your brushing for two minutes because for a timer in side of the toothbrush.
Electric toothbrush timer: czcams.com/video/DeGbCT2Bkgw/video.html/
Electric toothbrush pacer: czcams.com/video/_LdBaHh6e_o/video.html
I wish I lived in your area. Would love for you to be my dentist. God bless!
I wish I took proper care of my oral health. I'm just 24 and I have periodontitis. I might not able to live my life to the fullest with the damaged I have caused myself. But thank you for spreading knowledge. If i had seen this before probably my life would have been different today.
Ty Doctor. You were so helpful n pleasant
Hi Doctor.
I have learned your technique tips and will try that on my teeth and receding gums.
I will also use interdental brushes or waterpik(powerflosser) to clean between teeth. Some good questions, is it a good idea to use salt and water when brushing teeth with your technique with receding gums? Is it okay to use toothpaste when brushing your technique and waterpik to clean between teeth and gum lines? Let me know and I will follow your tips. Thanks. Take care.
Patrik
I’ve been brushing my teeth incorrectly my whole life
Same here
thanks doc! great explanation.. keep it up..
Thanks! Glad you enjoyed it.
What a nice fella, what a wonderful video (aside from the pin thing at the end!) 😁
Glad you enjoyed it!
Wow I always brushed my teeth in litle circles
You must be the only dentist that prefer a manual toothbrush.
I like both manual and electric toothbrushes depending on what a person needs! I just want people to brush and floss...however they choose to do it! They'll be so much healthier!
Thank you for helping thank God some good advice
I have seen many videos talking about bacteria all the time, seems like it mainly caused by bacteria, this video given better information.