111 Of The Best Core Ab Exercises You Must Try (Part 1) - Vigor Ground Fitness

www.VigorGroundFitness.com
If you're ever stuck with core training and wondering about not only some good, fun and challenging exercises but also smart, effective and results driven, then you'll love the 111 Core Ab Exercises series.
We've compiled over one hundred exercises that you may have never tried and will have your core screaming, worked, stronger and more effective.
If you're ever out of ideas, do not worry, just watch the videos...
Watch our other videos to see the coaching on the form of the exercises as its crucial that you do these right, not only for effectiveness but for safety.
Enjoy....

[@carlperl412]

You deserve 1 millons views and more.
¡Excelente! Muchas gracias. Saludos desde Venezuela

[@enochpatrick4498]

i guess im asking the wrong place but does anybody know a trick to log back into an instagram account..?
I stupidly lost my account password. I would appreciate any assistance you can offer me

[@monicagabrielahernandez626]

geniales!!! son realmente buenos gracias!!!!🤩🤗

[@kbfitbritt]

Love these! Thanks Luka.

[@ibraheemabdullah4835]

Great work guys! May you both continue to help others for many many years. Peace be with you.

[@obaidfarghani9202]

Thanks coach, great share, very helpful

[@melissam.ortega3700]

Luka loved your inova8 shoes great job from the both of you. Definitely going to try that 🐌 crawl.

[@richardshaw972]

What a great video.I will definitely try some of these.keep up the good work.

[@mariampogiopoulou561]

Awesome...!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@themathhelp7062]

AWESOME !
BRILLIANT !
INNOVATIVE !
my SALUTATIONS !!

[@BhelVlogs]

Great exercise.

[@sharonprince1671]

Epic !!!

[@skyscrapingpotential4202]

I bookmarked most of your amazing videos !!!

[@maryone-st4zk]

Son magnificos

[@BONNIEPETERSONbelieveit]

Oh yea!

[@mostafa_manaei]

Nice 👍 for you

[@LeaBoykai]

I'll do my part and its your turn!

[@martin32238]

what weight weights?

[@pajero681108]

5:32 mb knee grab and extension

[@3DHDcat]

yo is that the blue shorts guy????????? from calisthetnics