What's in my VEGAN PANTRY! (Updated Tour)
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- čas přidán 8. 07. 2024
- Here are all of the items I keep stocked in my Vegan Pantry! I buy all of my nonperishable items online through either Thrive Market or Amazon, I'll have links for the most common items below.
Thrive Market Membership: go.thrv.me/SH4b8
^ Use this link to get 1 month free + 25% off of your first purchase!
Amazon: amzn.to/2uYssKg (if you shop through this link I receive a small percentage of your purchase, at no additional cost to you!)
Some of the Items I mentioned =
* Note - many of these products are cheaper on Thrive Market, but I just included the Amazon links so everyone could access them.
Broccoli Sprouts: amzn.to/2tKpfhA (this bag lasts me over 1 year!)
Jem Nut Butters: amzn.to/2tKz3rM
Ashwagandha: amzn.to/2eOJsw5
Vitamin B12: amzn.to/2uCBiL6
Vitamin D3: amzn.to/2uCNFXi
My Favorite Tea (Turmeric Ginger): amzn.to/2eOFxzd
My Berkey Water Filter: amzn.to/2uDF5Ym
Spice Pantry Tour = • What's In My Spice Cab...
✗ Get my FREE Ebook, "Satisfying Salads" ➢ frommybowl.com/
✗ NEW V Tees ➢ bit.ly/FromMyBowlxVegetaryn
CONNECT WITH ME
• Instagram: / frommybowl
• Blog: www.frommybowl.com/
• Facebook: / frommybowl
HELPFUL LINKS
• Vegan Meal Planner: bit.ly/plantmealplanner
• My Favorite Vegan Recipe Books: bit.ly/1N3OL5b
• Get Affordable Online Groceries + 25% off Your First Thrive Market Order: go.thrv.me/SH4b8
• 10% Off Your First iHerb Order: iherb.com/?rcode=BOW1780 (use code BOW1780)
• My Super Smoothie Ebook: bit.ly/fmbsmoothies
CONTACT
• For Business Inquiries: frommybowl@gmail.com
• All Other Questions: / frommybowl
ABOUT THIS VIDEO
• Cameras:
For Vlogging - Canon G7x (amzn.to/2su7rFR)
For Recipes - Canon 80D (amzn.to/2rb2w9d)
• Software: Final Cut Pro
This video is not sponsored.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
Girl with ur help ive been vegan this whole summer ❤️🙏
ah that is so awesome!
At first I read VEGAN PARTY and was really excited. :D
🎈🎈🎉🎉🎶🎶👏👏
haha love it!
MsSadisah same!!!👌😂
Haha so fun. Would totally attend! ;D
MsSadisah lol same
pantry organization goals right here!
Can you please do a fridge tour? :)
I'm Swedish and I want to go vegan. It's hard bc when I try to explain that I don't want to eat animal products anymore to my parents they just babble about how animals here in Sweden have it good (they have it better than other parts of the world but it's still not good), I try to explain to them that as long as the animal doesn't want to be killed it can't be good but they just think I'm exaggerating. Plus when I try to bring the environment aspect in they just talk about how I should think about that when I forget to turn off the light when I leave a room or something minor. They are so hard to convince and idk what to do really.
I'm sorry you are dealing with this! It can be very hard when your family is not understanding :( maybe try asking them to sit down with you and watch a documentary together or something? if you tell them it is something that is very important to you and that you are serious about, they may be more likely to listen
I am finally able to be vegeterian bc I earn money, buy food and always prepare it by myself. But my grandparents I live with eat meat.
one of my go-to responses to people who say the animals that they eat have a good life is that "humanely raised does not mean humanely killed." There is no humane killing of an animal in today's world (especially first world countries) where eating vegan is cheap, sustainable, and easy.
Don't think my parents understood why i went vegetarian, but I just picked out any meat/ stopped eating meat dishes and sticked to the sides. and my mom slowly adjusted to it and started prepping the meat separately and actually tried some mock meats as well.
If they dont want to understand why that is okay, but they should respect your choice. Also not switching cold turkey helps them to adjust to the new situation
How old are you?
Would you possibly consider doing a video of like your tip 10 go to vegan meals? Looking for some new inspiration 😊
that's a great idea!
Caitlin Shoemaker yes! I'm trying to find easy staple vegan meals to cook for my family :)
Caitlin Shoemaker yes, please do!!!
I love your videos. I'm not 100% vegan yet, but your videos help me a lot and give me a lot of ideas to make delicious vegan recipes. Keep on the good work! 👏🏼👏🏼
that's awesome! Thank you for watching :)
This is he realest pantry tour I’ve seen!! It Wasn’t staged or over the top it’s like unorganized and how most of us are. I like how casual this is I’m definitely subscribing
It´s so refreshing to see a pantry video where everything isn´t like super tidy and clean! Thanks for the video! Got so inspired to try out new groceries.
Girl don't ever apologize for kitchen mess we cooks who the deal 💁👍 awesome pantry 😀 I am the same way about expensive stuff like clothes but will spend $130 on groceries 👀 LOL I love your videos. I watch them cause sometimes I feel like an outsider due to my eating habits. Most family and friends laugh at me 😳 but I try to surround myself with positive and u girl sure are 🌍🌸🌺🌻🐦😊👍😀
aw thank you Rach! :)
i've been binge watching your videos for the past week and i think im in lovvveeee! you are such a down to earth person and i feel like my goals and morals in life are similar to yours, so i can definitely relate. so, i just want to thank you for being such a real, amazing and absolutely adorable role model for your subscribers and young vegans like myself.
Caitlin! I love your videos and your energy 😊 I work at a tea company that works with matcha a lot. We always store our matcha in the fridge since it preserves the freshness most optimally!! It extends the shelf life and keeps the nutritional benefits way longer if you move your matcha to the fridge 😁😁
I adore your pantry and admire your place!! There's a blessing in being healthy and there's no shame in being real.
I like that ur pantry doesn’t look like an Instagram pantry which is hard to live up to. This actually looks relatable.
the first few weeks as a vegan are difficult but it gets better after a while!
Thank you soooo much for uploading this! ❤️ I got back to college next week and I was kinda stressed about what I needed to buy since I'm planning on cooking my own food.
that's awesome!
This is so helpful, since i'm moving out next year! also this is so fun to watch 😊
This was really helpful for me because I've run out of a lot of my staples recently and my pantry is nearly empty! Going shopping tomorrow, thanks for the inspo :)
This is seriously so helpful!
Same girl same. Especially as a student, if it's a tshirt or whatever vs better food. BETTER FOOD because duh its food.
i'm so happy you did this pantry tour!!
yay! hope you found it helpful!
Caitlin Shoemaker it was super helpful and so are the rest of your videos! you have inspired me to be a vegan as well as do yoga every morning!
Caitin you are looking sooooooo well :) Have been loving all your videos and instagrams recently, I didn't think you could get any more smiley and glowing and passionate and inspiring to watch but you are totally glowing at the moment! Since starting watching you last August I have been gradually transitioning to veganism for the last 12 months, sending you much love! 💕❤️
It makes my day to get on and see a video from you! Love it 💕
aw, thank you babe!
YAY this gave me so much inspo on what to buy next !! Veganism is magic. X
tilly x adina Are u guys vegan?? Just subscribed to you
Hanna Dylan YES we are! Thanks sweetie, we appreciate you
Hu bars are my absolute favorite. I love their cashew butter and vanilla bean bar.
Definitely pantry goals😍
Omg girl I was just watching one of your old pantry tours when I got this notification!
that's so funny!
Before reading: please be prepared for unsolicited advice on organizing your stuff. I have a thing for organizing. >< sorry.
You could put all your baking goods to the very top shelf of that cabinet and move the grains and legumes to the lower level of the tower in front of the tea or next to the tomatoes; all of your oats could go in the lower cabinet along with your potatoes (maybe put them in a bin that you can slide in and out of the cabinet for easy access). Then put all your teas on the lowest level of the tower. Second shelf up should be the tomatoes, like you have, as well as the pasta sauce and other pasta/asian items. Keep all of the cooking sauces/vinegars on that top shelf as well as the larger spice containers. Last step: sort out the non-dried fruits from that bin to their designated spots! The big bags of powders can go right next to the tower on the ground. That should declutter your space up a bit if you were interested in that!
please spend a day in my kitchen and organise my things :)
Well, watched your previous pantry tour just yesterday:) so interesting! I'm at the beginning of my vegan journey and your vids are soooo inspiring!:) love your CZcams channel so much! Hugs from Russia 💕❤️💕❤️
Thank you so much, Nadin!
О, здравствуйте :) Мне ещё нравится Ellen Fisher, она продвигает хорошие идеи, и Sarah Lemkus
It's kind of shocking how similar the items we have are! Since I live in a non vegan house hold I struggle in some ways with my diet but after watching this I'm kind of stunned because I didn't think of some of those as vegan! (I was vegetarian for three years but have been vegan for a month or so) Thank you so much for these videos!! 💗
I was like hmm do I watch this tonight or save it for the walk to work in the morning🤔I CAVED. Another amazing video Caitlin 👏🏻
aw, thank you Amy!
You KNOW Caitlin is keeping is real when she shows the floor food 😂 love it!
I recommend refrigerating nuts and seeds to prevent them from turning rancid.
My mom turned me on to mung bean sprouts. I make them at home. They're super easy to sprout and tasty to eat. I recommend trying them! Also, in Florida heat, I would put my walnuts and sunflower seeds in the fridge or freezer to keep them from going rancid if I were you.
I am obsessed with Kombucha 😍 It's so good!
Mung beans are really easy to sprout and they are so yummy on salads!
Lucuma powder is really good with smoothie bowls that have denser vegetables/less sweet fruit. It's very sweet and tastes fruity. Mixed in with oatmeal is really good too! :)
Mung beans are also good to sprout and I use it in spring rolls. Like your videos btw😀
Mesquite and lucuma are great to use for low glycemic baking recipes 😎
Use the avocado oil to moisturize your skin. Spray on your legs when you get out of the shower and they are warm and damp.
yay!
:)
recently found your channel, i love your content! keep up the fun videos :)
With your rice and mung beans you should make some kitchari. I'm relieved to see you also keep your vinegars in the pantry. In fridge tours I always see it kept in the fridge and I thought I've been doing it wrong all these years. But I do refrigerate Sriracha and other hot sauces. Who knows?
You can add the mesquite powder to oatmeal or overnight oats along with maca! It makes the oatmeal taste very caramel-ly! Or it's great in smoothies, also giving a caramel flavour :)
Omg that little Novo Amor outro remix tho. ♥️
Maybe make a meal video with all the food u haven't used in a few weeks! That would be fun! Love your vids C!
Enjoyed. Thanks for sharing.👍
I've seen the lucuma & mesquite powders used in smoothies. I've also seen them in baked goods. I know I've seen Jason Wrobel & Julie Morris feature these superfoods.
i have a berkey too ! they are amazing !!
Looks like you have a lot of amazing food. You should invest in one or two of those industrial bakers racks. You have so much vertical space that you're not using. All those amazing foods should be displayed. Love your channel!
oh cool, thanks for the tip!
or a lazy susan..i need one of those soon for my kitchen
Kimberly Kimberly a baker's rack is definitely what saved me when I lived with roommates! We only had 4 cabinets total. 2 for pots and pans and 2 for dishes. So we needed the baker's rack. Definitely a great investment - I'm sure you could find one used for cheap on Craigslist!
Caitlin Shoemaker also IKEA shelves work great! Like you I have a ton of mason jars and pantry items compared to most and the IKEA shelves work perfectly I have the 2 x 4 lack shelves in white.
Lucuma is my favorite fruit! very delicious with anything that has milk, milkshakes, yogurts, ice cream. To be honest I feel like the lucuma powder is not nearly as delicious as the fruit itself but I enjoy it in a shake with almond milk and banana
can you please please make a video on how you make broccoli sprouts?
Thank you, I really appreciate it! This video was very helpful. Have a wonderful day everyone :).
Just use the mesquite powder the same way you have your maca. Same with the lucuma. Throw them both in a smoothie. I'm an organizational nut. I hate all the room those tea bag boxes take up. I take out my tea bags and put them in a tea bag container I got from The Container Store and it saved so much room in my pantry.
I loved it! I've never eaten tahini and I really want to try it 🤔
You should do a house tour 😊 or room tour if you still live at home
Love it!
Great pantry staples I love it...can you do a video on how to do the broccoli sprouts, please?
Please show how you make your own Kombucha!!
Yeah nutritional yeast. Have you tried sprinkling it over freshly popped popped corn? It is pretty good actually.
Lucuma powder is good in nice cream! ☺️💕
Ooooo you can always drink tea, even in warm weather ;)
What I've been doing is make ice tea! :
- make regular tea, put it in a bigger bottle (that can take the heat)
- add a little bit of sugar if you want
- put it in the refrigerator overnight
- have delicious ice tea in the morning :)
For me it's a hit or miss if the tea i pick is bitter and needs a little sugar after tasting. I've been trying it with the Yogi tea's and their "green energy" tea is so yummy as an iced tea :D
This is the most satisfying video on CZcams.
OMG!! Im from Peru and Lucuma is soo good!! Just put the powder in a banana smoothie (maybe a tbsp) or make some nicecream. I have only used the real fruit before, not the powder, but lucuma tastes amazing! (Try it :D)
My mentality has almost always been if you can't eat it, it ain't worth it 😂. I hope when your lease ends you're able to find a place with a big kitchen to help meet your foodie needs. 😊
Nice! I'm ready to make a list and start stocking up! Thanks for sharing!!!! =)
Xx
Please do a video on how to use ashwagandha and greens powder
Omg this makes it look so easy! Makes me feel better about my vegan food lol
u have the cutest dimples!!!
You should do a video about kombucha and how you make it!
ORGANISATION is what I am working on!
I have tons of stuff too, glad i'm not the only one ;) Especially in the winter up here in NY, i get paranoid i'll be snow buried and have to live off pantry items haha PS keep your hot sauces in the fridge--it's last longer and taste better than on the counter. but your fridge may be too full idk ;)
I saw HCH recently talk about making their own mesquite powder/flour. She had some good suggestions about how she uses it. :)
One tip on spices: try to buy them whole, not ground. They'll last longer and have a stronger taste.
I LOVE videos like this and your What I Eat in a Days because I get SO much inspo! Thanks to you I have not only gone vegan but stayed vegan since the beginning of this year ✌🏽❤️ #VeganForLife
Looooved the video :) I always get super happy to see a new one in my inbox. Have you ever tried pumpkin seed butter? :) and you need to try Lucuma on top of oats, I really like that!!
I want to try pumpkin seed butter so bad, but it's hard to find here! I'll have to try Lucuma on my oats, thanks love :)
I live in Florida too, and one thing you have to be aware of is that most water districts have gone from chlorine, to chloramines...
Chloramines can only be removed by reverse osmosis water filters... You don't want to drink that toxic stuff... I can't afford a reverse osmosis system, so I buy reverse osmosis filtered water from the health food store, or I buy distilled water...
Can you make a kombucha video, like how you make it? because I want to start making my own!!! 💕 thanks so much
I already have one on my channel :)
LUCUMA FRUIT POWDER! You can make nice cream, a smoothie, nut yogurt with it.... It is a special fruit we dont have in the US.
Caitlin, Thank you for your pantry tour!!!! I love hearing your updates!
Your videography and edits are incredible. Legumes* 😂
I am totally buying through your links. Thank you!
Do you find that apples are best kept in the refrigerator and never get along with any other fruit and veggies?! Ethylene agh
I bought goji berries yesterday ✅ have not tried cacao nibs yet.
Hu Kitchen chocolate and Taza chocolate ✅
Bless the mess. Your pantry is awesome and that water filter WOW 👏
Love your outro, your Live Below the Line wrap up video three months ago speaks loud to me all the same.
please make a video on your homemade kombucha process!!
i already have one on my channel!
Could you do a video on what needs to be refrigerated? I transitioned to veganism and I wasn't storing hemp seeds and flax seeds in the fridge but I was told to?!
This video is old now but i wanted to say that nuts and seeds should be keep in fridge to keep all the vitamins and nutrients, minerals... and all the good stuff ☺❤
Do you have a recipe video for hummus? :)
Can you please make a video about the pictures on your wall behind? They're wonderful
damn! i have like 5 things in my pantry. you're an inspiration
Hi - quick side note - I used to keep my soy sauce in the pantry but learned that it should be stored in the refrigerator. Anyway - thanks for the pantry tour!
Try adding that can of coconut milk to your smoothies. It's good too.
yay hi caitlin!
Thanks, I Am A Pescetarian Vegetarian.
I really love your videos!!love watching vegan pantry tours.im such a nosey person lol
You always remind me of linda cardellini in freaks and geeks!
Glad to see another cupboard like mine with a buttload of nuts and nut butters!
Sprout your mung beans, Yumm!
A video about your komucha pleeease!
Oh ignore me! I just found one and krauts, oh my! ❤️👍🏼👍🏼👍🏼
Can you do a video on how to store staples in small spaces
So glad your pantry is as chaotic as mine!
pantry goals; having so many vegan staples that you forget whats in the back of your pantry lol (referring to when you found that random jar of tahini behind the nut butters)
What kitchen appliances do you suggest buying for a first time apartment? I'm thinking definitely a blender and food processor, but didn't know if you had any other ideas. Thanks 😊
can you do a video about how you make broccoli sprouts??