බර අඩු කරන්න මේද ආහාර සිමා කිරීම හා orilstat භාවිතය

Sdílet
Vložit
  • čas přidán 22. 08. 2024
  • Weight management
    limiting fats and oils
    reduction of calorie intake
    methods for limiting fat and oil intake
    avoiding fat absorption into the body
    activity of orilstat in weight management
    enjoying food at special occasions
    Disclaimer: Don't use any medication mentioned in the video without a recommendation of a professional nutritionist.This is just for your knowledge to know about limiting fat in the diet.
    orilstat is not recommended for pregnant and lactating mothers.
    #calorieintake #limitingdietary fat #useof airfryers #orilstat #oliveoil #salads #steamedvegetables #fishambulthiyal #coconut #oil #coconutmilk #fatabsorption #lipase #greasystool #sideeffects #2024 #youtubetrending
    reference - Krause's Food, & Diet Therapy,11th edition, page no.582

Komentáře • 37

  • @sdk4342
    @sdk4342 Před 5 měsíci +1

    its very important to our life,Thank you miss ❤❤

    • @rosalialgama6250
      @rosalialgama6250 Před 3 měsíci

      What’s the name of the tablet. Am going for a wedding

  • @tharanganiekanayake5647
    @tharanganiekanayake5647 Před 5 měsíci +1

    Thank you ❤

  • @deshaniabesingha3708
    @deshaniabesingha3708 Před 5 měsíci +1

    Soo beautiful
    soo elegant
    just looking like a,wow😘❤️❤️

  • @mangamanga1521
    @mangamanga1521 Před 4 měsíci

    Thanks ❤❤

  • @senulibandara5722
    @senulibandara5722 Před 4 měsíci +2

    Doctor kenek recommend karanne nathuwa me tablet eka pharmacy eken ganna puluvannda?

  • @wayaneerajapaksha9052
    @wayaneerajapaksha9052 Před 3 měsíci +1

    Thampath wechcha oil me tablet eken yanne nadda?man dan oil kanne nathima tharam.thampath medaya ain karana tablet nadda?

    • @healthylifewithnutritionistJan
      @healthylifewithnutritionistJan  Před 3 měsíci

      Plate model diet eka ganna gaman jogging karanna 20 min.
      Meal replacers thiyanawa calorie deficit diet ekakata.man e gana idiriyedi kiyala dennam dear
      Wish you all the best for your weight reduction journey !!!!

  • @tharangapathirana2468
    @tharangapathirana2468 Před 3 měsíci

    Bada loku kenekta nitharama bavithayen bada adu kranda berida

  • @anushaperera2490
    @anushaperera2490 Před 3 měsíci

    ORSLIM Orlistat 120gm / About Rs 3500/-

  • @chandanakumara1663
    @chandanakumara1663 Před 3 měsíci +1

    tablet eke nama danna puluwanda

  • @minnie3016
    @minnie3016 Před 4 měsíci +1

    Mahatha kenek ta mea tablet eka nithara pawichchi karanna hodai da? E mona widihatada?

  • @saradakumari1059
    @saradakumari1059 Před 3 měsíci

    දියවැඩියා රෝගීන් සදහා බර අඩු කරන. diat.plan.එකක් කියන්න

  • @AanThushari
    @AanThushari Před 3 měsíci

    බෙහේත් එකෙ නම අයියට දන්න කො

  • @GallageNadeeka
    @GallageNadeeka Před měsícem

    මේ ටැබ්ලට් එක හැමදාම තුන්වෙලටම ගත්තාට කමක් නැද්ද

  • @piumiprasadika5552
    @piumiprasadika5552 Před 3 měsíci

    Hi, i used nonfat milk morning n evening is that ok for my weight loss journey ?

  • @ThejaniSamarasinghe
    @ThejaniSamarasinghe Před měsícem

    Mama masa 3ka babek inna ammek..mata meka ganna berida

  • @user-jh1ei2gl2v
    @user-jh1ei2gl2v Před 3 měsíci +2

    doctor kenek gen ahala ganna weida.

  • @tharangapathirana2468
    @tharangapathirana2468 Před 3 měsíci

    Aurudu deka hamaraka babek inna kiri dena kenek biwata kamak nethda,babata balapanawada

    • @healthylifewithnutritionistJan
      @healthylifewithnutritionistJan  Před 2 měsíci

      මේ බෙහෙත නිසා මේදයේ ද්‍රාව්‍ය විටමින් වර්ග ශරීරයට උරාගැනීමේ අවහිරතා ඇති වෙන්න පුලුවන්.ඒ නිසා නිසි පෝෂණවේදි උපදෙස් හා මගපෙන්වීම යටතේ පමනක් මෙය ලබා ගත යුතුයි.

  • @user-tk9kt1xs6c
    @user-tk9kt1xs6c Před 3 měsíci

    Behetheke nama mokakda piz

  • @user-qc1xd3mh3h
    @user-qc1xd3mh3h Před 5 měsíci +2

    Me beheth eka ganne kohomada.plz reply

  • @Silonapick
    @Silonapick Před 3 měsíci

    Bahath name mokada

  • @manjulasajiwani2295
    @manjulasajiwani2295 Před 3 měsíci +1

    Ane e behethe nama kiyannako

  • @user-gq2ti2bl9g
    @user-gq2ti2bl9g Před 5 měsíci +1

    ඔය කියන බෙහේත ෆාමෂි වල තියනවද

    • @healthylifewithnutritionistJan
      @healthylifewithnutritionistJan  Před 5 měsíci

      ඔව් dear.brands thiyanava

    • @saradakumari1059
      @saradakumari1059 Před 3 měsíci

      ඒ බෙහෙත් දියවැඩියා රෝගීන්ට සුදුසුද හරියට නම තෙරුන් නැහැ photos ටිකක් දාන්න

    • @nethz73
      @nethz73 Před měsícem

      ​@@healthylifewithnutritionistJan
      me tablet eka use karanna puluwan godak thel kema kana ayta thel thampath wima adu karaganna witharada??? ehema nathuw age thiyana thel ain karaganna use karata therumak nadda??? plz mekata uththryk denna plz😢😢

    • @healthylifewithnutritionistJan
      @healthylifewithnutritionistJan  Před měsícem

      @@nethz73
      ඔව්.මේකෙන් ඇගේ තැම්පත් වෙලා තියෙන මේදය ඉවත් වෙන්නේ නෑ.නමුත් මේදය ගන්න ප්‍රමාණය අඩු වීමෙන් ශක්තිය අඩු ආහාර වේලක් ලබා ගන්න පුලුවන් වෙනවා.ඒ මගින් දේහයේ තැම්පත් මේදය අඩු කර ගන්න පුලුවන්.

  • @latoyamcdowell7473
    @latoyamcdowell7473 Před 3 měsíci

    promo sm 🙂

  • @sandamaliwenuki5785
    @sandamaliwenuki5785 Před 3 měsíci

    mokdda tablet eka