KSI COACH REVEALS JJS SECRET BOXING DIET! 🥊
Vložit
- čas přidán 15. 08. 2020
- @ksi 's diet is revelled via a DNA TEST.
Want to train like JJ? Then i can train you via my new APP from anywhere in the world - its like I'm training you in person! DM me on instagram for an invitation.
Go and grab THE LEAN GUIDE - which includes the bodyweight guide, perfect whilst the gyms are closed ; no equipment needed...only via www.vfdida.com • Head over to my Instagram page for more workout content - / vfdida • Hit up my twitter page for health and fitness tips - / vfdida • Subscribe and turn on notifications ! • Any questions? Send them to info@vfdida.com!
Let’s get it Dida! Always a pleasure training with you! Normally you put me through my paces so it was nice to make you break a sweat for a change! Haha 😂
We’ll get back to the normal schedule soon enough 😂😂🤣🤣
Can you do one of these vids just for weight loss/jj’s weight loss not boxing related 🙌💙?
loved the video bro! it’s so interesting to watch what jj went through as a boxer and thank you for showing us, great coach! keep it up my guy 🙌
Thank you bro ❤️
Waiting for the next vid
i watched a whole 4 min advert just for u lol. keep up the amazing content 🔥
Thank you bro 😂. Could you not skip the ad haha
na but it was worth it
I’m glad - what was your fav bit?
@@vfdida *Good Morning my neighbour's*
@@vfdida but rly it was the boxing and pads
Bro ur content is fire
Ah bro that means a lot ❤️. More coming soon 😀👊🏼
Nice vid, quick question how do you do progressive overload with an exercise ball?
Hi dida, just wondering about having cheat meals.
Did jj have any cheat meals during his camp for the weller fight?
Here and there but 90% of the time he was strict
Dida
Cool! would you recommend fasted cardio every morning?
@@maximuswalsh4081 Ik I'm not dida but he's it is good just a jog in the morning everyone day 20mins won't hurt
Hey big fan bro
Can you do on how to increase vertical jumping
Great idea ! I’ll be doing that soon. What was your fav part in the video?
@@vfdida the training ofcourse
Good video dida 🔥🔥
Thank you bro - personal my favorite. I put a lot of my ideas into it. What’s your fav bit?
Dida I would say the boxing bit was the best
How often did he do actual boxing training a week?
Thanks Dida, I can now defeat any dude with the last name Paul.
Thanks for this! Can't wait for More. Oh and Happy dare day! :d
Pleasure - more coming 💪🏼👊🏼🌟
What would u say are jjs most used body weight exersies and good video like always
Thanks Lewis! Plyometrics are something we used a lot:
Explosive knee ups
Squat jumps
Mountain climbers
Shoulder taps
Try them out 💪🏼💥💥💥
@@vfdida how many reps and sets would you do sorry if asking for to much
Do 20 of each - 5 sets 💪🏼
@@vfdida thankyou my g
Total calories?
Gonna flex u been Waitrose... 😂
Only the best 😂😂😂👊🏼 💯
Good editing tho
Its mo
puts tomato’s in the wrap but jj doesn’t like them
Of course - however this is an educational video too, so bare that in mind. Trying to get people to eat better 💪🏼👊🏼
Im A Fourteen year old boxer and i have no clue what my diet should be for shredding after a bulk 😂
Go online and do research. Don't just dit there and complain
Does genetics play and have a bigger part than diet in building muscle
No diet has. If you have both then it’s obviously a huge advantage.
Yes it does if your not meant to be big you wont be big KSI's Coach is a joke as well as ksi
Is the KSI workout free?
That wrap was 700 odd calories 🤔🤣🤣
That’s what I was thinking🤣no way that wrap is over 400 cals.
Yeah he burn it off real easy tho lmao
Are u still involved with jj boxing or sidemen
Yes! What’s your fav bit of the vid?
Dida I’ve just finished your workout still watching it bro
Do you know if he still uses this diet?
Can you swap the blueberries with bannanas?
Of course boss! Did you like the vid?
Dida. Yeah for sure. Really helped me set a diet plan for myself.
That’s what I like to here 🌟. I have my 1-1 app if you’d like a PT online experience customized towards your needs 💪🏼
this guy tryna gain as many views as he can, from ksi's name lmao
Clueless
the vid is about ksi, what do you want the title to be lmao
'Fastest way to get quick energy " what about Pepsi bruv ^^
First!
🏆
Dida big up yourself
What’s your fav bit of the video
Dida watching you on the pads
Haha my guy! Did you watch the whole vid?