3 Tips to Increase Eyesight 👀 | Dr. Janine
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- čas přidán 12. 06. 2024
- 3 Tips to Increase Eyesight 👀 | Dr. Janine
In this informative video, Dr. Janine shares three valuable tips for enhancing vision. She highlights the fascinating fact that the cells of the cornea regenerate every two days, emphasizing the role our brain plays in how we perceive the world around us. To support optimal eye health and function, Dr. Janine suggests incorporating supplements like lutein and zeaxanthin, which can be naturally found in African marigold, as well as bilberry for its impressive antioxidant properties. Additionally, she showcases a soothing technique called palming that provides restful rejuvenation for tired eyes.
Links to supplements mentioned in this video
Lutein, Zeaxanthin, Bilberry - Vitatree Eye & Vision Support: us.vitatree.com/eye-vision-su...
Video Chapters
00:00 - Intro
00:30 - Tip #1 Take a Lutein & Zeaxanthin Supplement
01:36 - Tip #2 Take a Bilberry Supplement
01:52 - Tip #3 Practice Palming Eye Exercise
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#eyehealth #vision #eyeexercise
J9CON231178 - Jak na to + styl
I also noticed my eyesight i poved slightly when I started walking early morning without sunglasses indirectly looking towards the sun. Also helped with sleeping tremendously.
Bilberry is helping my eyesight, I am definitely surprised by the results 😮😊!!!
Excellent - thank you
Thank you Dr.
Thank you so much for this video. Do you have any tips for someone trying to avoid cataract surgery?
I love you dr!! You’re amazing thank you also cuz you have been helping me a lot ❤️❤️❤️
I was shocked to find out my vision improved at my last check up. The eye doctor asked me if I was doing anything different. The only thing I could think of was that I quit smoking. I really didnt think quitting would have any impact on my eyesight!
Thank you so much❤
Hi Wanda good evening. How are you doing? It’s nice coming across your amazing profile. 🌺🌺🌺
Incandescent lights have no blue light, but they are being phased out
All a long agenda. Nothing to do with saving the environment!! All fake.
Gee 😢wonder why
❤❤ thanks for your ideas and lessons learned 💕🌺💕🌺💕🌺💕🌺💕🌺💕🌺💕🌺💕
Thank you for watching! - Team Dr. Janine 😊
Hi I m from PAKISTAN your videos very informative thanks 👍
Always great information. But please get rid of that annoying sound between pics.
It’s ridiculous 😮
I did it will continue
There are so many brands of letting & axathansthin supplements. Can You please let me know which one You use, so, I can purchase it too!? I'm all cobfused searching right one but, I would def. Trust the one You take. Truly appreciate it!
Thank you. 👁️❤️you😊🙏🏽
I have been using sleeping mask for years every night. That's way more than a couple of minutes with palm treatment. It gives a good nihghts sleep, but I still have myopia - 7.
Dr janine, how do i get my products from vitatree USA?? They don’t respond at all. I can not buy again if i didn’t get the products i bought and are not delivered!! Like honestly i love love your products
The 'palming' method looks promising ... no pun intended !
Go to plant diet, oranges, blueberry, pineapple, soy protein, almond/coconut milk, smoothie, daily. Red and purple grapes. Get better quality at farmers market. Frozen fruit is a great option.
❤
Transition sound effect is super annoying.
Thank you for the feedback! We will speak to our editors 😊 - Team Dr. Janine
How do I take the marry gold?
We recommend checking out the Vitatree Eye and Vision support supplement containing African Marigold - Team Dr. Janine
❤❤❤❤❤❤❤❤
❤😍🙏
Ive been noticing twitching in my left eye more everyday, what can i do to stop this?? Itsnseiving me nuts. Ty
My eye Dr says it's an involuntary reaction to stress. It comes and goes. Try the palming method Dr Janine just mentioned to help you to relax. Hope it helps!
@@gdart0710 thank you. Then it is definitely stress.
Could be a lack of Magnesium.
@@debbysmith3003ty. I will check on that too.
@@debbysmith3003 it's a possibility. Magnesium helps relax the muscle and also helps with stress related issues. I used to get it a lot before then started taking magnesium.
Hey Doc, I want to be your neighbor! 😂 ♥
If you have Glacoma or Cataract see a Eye specialist as this will never remove Cataract or Glacoma
That background noise is extremely annoying, can't keep watching your video