Healthy Habits That Changed My Life

Join Tracey Edmonds as she reveals the healthy habits that transformed her life!
Explore more of Tracey’s self-care and home decor content by subscribing to Tracey Edmonds' CZcams channel today.
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For additional health and wellness insights from Tracey, visit AlrightNow.
VIDEO PRODUCTION TEAM:
Videographer/Editor: Sean Bowman | www.capturedscreens.com
Producer: Maureé Bowman | msdigital.agency
CONNECT WITH ME:
Instagram: / traceyeedmonds
Instagram: / alrightnowhq
TikTok: bit.ly/3XvA5Tl
AlrightNow.com: www.alrightnow...
Twitter: / traceyeedmonds
Twitter: / alrightnowhq

[@MrsClean1]

Tracey is 57 years old. Stunning. Unbelievable. I will listen to you!

[@glowwithmuna]

she looks amazing xo

[@jasm9381]

What she 57 hell I’m doing her routines.

[@tblakeney-oh6zp]

I'm so glad you have chosen to speak to your fan base more. Your content has helpful tools and also reinforcement towards living our best lives.

[@WithGratitude_SiSi]

Nobody:
Me: Let me see what my CZcams mom has posted this morning. 😄 #loveyew💕💅🏼

[@Jojodancer1978]

Thanks for the lemon water reminder. It really does help your skin to have a healthy glow.

[@jasminealexia]

This was great! I need to get my cardio up for sure. Thanks for these awesome tips! You look amazing! ❤

[@queenofthesouth4205]

Thanks Tracey, health is wealth. I am listening while on my stepper👑

[@dr.lorianne]

Another video……yay!!!🤗

[@Talking2DValerie]

All of these are great health habits. THANK YOU so much for your time. Always leave with something new.
Continued Blessings 🙏💜

[@nataliebrown1203]

Loving your channel! Would love to see a “what I eat in a day” from you! ☺️💛

[@rhondabarnette7111]

Thank you Tracey, many blessings to you.

[@kenmcintosh6253]

Changed it for the better.... obviously ❤🙂

[@MelodieWashington-zu2kx]

Your such an inspiration to others

[@gringoandlacubana2041]

Thank you so much for sharing this! Very helpful! I had mentioned to share your fitness tricks in your stories and I thank you for filming this!

[@gail235]

We love you, respect you, appreciate you.❤
Thanks for sharing.

[@Michelles_Daughter]

Thanks for sharing! You motivated me to get up and go for a power walk 💜

[@juanitawilliams2134]

Your channel came across my timeline and I'm so glad thank you because I'm trying to eat healthier Thank you 🥰

[@renaetaylor7528]

You are beautiful and relatable!!!

[@kimberlynash-williams6709]

Thank you, Tracey❣️

[@ThekimG313]

Thank you for sharing! I’ve been incorporating those things in my life for years and sometimes forget about the extra supplements Also thanks for reminding me of how important cardio is to our heart ♥️ health! You look great.

[@sharonanderson6161]

Thanks again girl for all the great advice and tips that you gave . I appreciate it. I’m not able to afford everything you recommended but I appreciate your advice on how I should live a more healthy lifestyle

[@ROSADIANA-DSB]

Great tips beautiful ❤

[@DefinitelyDeffie]

Thank you for sharing. ❤

[@ladykatesmith6377]

Awesome video 👍👏✨️ Thanks for sharing.

[@saritamoorebansa4485]

Thanks for sharing !!!❤❤❤

[@ballerinap490]

Blessings 💛

[@miarobinson1823]

You look great !! Can you talk about any fillers that you may have tried ?

[@tomekaross3820]

Thanks for sharing ❤

[@terryavery5065]

Love it ❤

[@honeygold1]

😀Thank you for sharing these Healthy Habits, @traceyedmonds! You are 😍Admired and Appreciated!! Continued Blessings AND Success!!!💕🙏🙏🙏💙

[@CelieJones]

Thank you for all of your helpful tips. You look great. Peace & blessings ❤

[@gwenmorris113]

I just came across your channel today and I was so excited to see you because I think you are one of the most beautiful women in Hollywood and I have always admired your glowing skin and how you have maintained your weight after having children. I am also 57years old and the Lord has spoken to me about intermittent fasting for maintaining my diet. Im already stretching while doing cardio but changing my eating habits is what really need to improve on as well as drinking lemon water.
Also, I use Thrive Causemetics and I like it very much. Since I’m not a huge makeup girl, I will try the Milk products as well. Again, I’m excited about your channel and I will be subscribing ❤😊

[@saimamairaj7426]

Thank you so much for this useful information! can you please also share your make up routine, and how you apply your base. That would be really helpful for us ladies who share the same skin tone as you. Thanks

[@arlener7300]

Hi Tracy.. for intermittent fasting.. does this also mean no coffee in the morning?

[@TRCPBANDONE]

Good Deal super TE ❤ hr ross

[@de1738]

❤

[@Sara-zu4og]

Do you avoid dairy?

[@vanicemyers1736]

😊❤

[@sharonanderson6161]

Also I wonder how you deal with jealousy from other women because you are so gorgeous I’m sure you are a target for other women being jealous and insecure because you are so beautiful so I hope you give some tips on how you deal with that when you are faced with that kind of attitude

[@allimimi]

That would be an interesting topic! She probably just ignores them 😊

[@Mac62671]

These videos are so polished but I wish there was more specificity. You are an over 55 woman with what looks like 25 inch waist. Drinking water in the morning aint getting that done. How much exercise, how long, what do you eat in a day. Specific.

[@sonialimas8070]

I'm taking it further I only eat animals were grass fed.

[@mjb5721]

Doesn’t drinking lemon water break your intermittent fasting??

[@Kiescha]

Thanks for sharing!

[@charity7773]

❤