How to be as fast as Grant Holloway 🔥 - Technical Analysis Hurdles in Practice // Track and Field

Hey Guys. Welcome to this Video! We will cover many important things in hurdling like what to do with you arms and legs. Furthermore, we will talk about body positioning and what to do in between the hurdles.
Hope you enjoy the video! If you have feedback, let me know in the comments!

[@steviej9332]

Hey guys, I am sorry for the advertisement in front of the video! Its not because I want that to be that way, it is because I use soundtracks I don't have the copyright for! Enjoy the video :)

[@ekaterini7212]

Hey Stevie J. Super cool Video. Thumbs up

[@hugot.8230]

Hey stevie, I just discover your Channel and you have great content, im 15 and a freshman in hurdles. I have some troubles in my technic and more videos like this one really help me. Great video

[@steviej9332]

Love to hear that! Keep working and you will make it!

[@kennethwoods6525]

Thanks for the upload. You pointed out some interesting things such as the stride marks on the track, the position of his head, how tall he is out of the blocks (versus a sprinter), the closeness of his arms to his body, and the speed and angles with which he brings his lead and trail legs through. From a feedback standpoint, I would loved to have seen the start a little more (with discussion on 7 steps versus 8 steps), more comparisons of Grant's techniques versus a less efficient hurdler, a bit more geeky physics like you'd hear from a coach, an expansion of the discussion on Grant's efficiency between hurdles, and what happens after the 10th hurdle.

[@steviej9332]

thanks for the amazing feedback! Ill work on every thing you mentioned and make a video about it! thank you again for the comment, very helpful

[@lorenzolise1657]

What a beast

[@mb.2247]

Love this!!!!

[@TheChet626]

Really enjoyable, man thank you.

[@steviej9332]

Thanks for the comment! Are you interested in seeing anything else in this channel?

[@enryost1059]

Love the video I’m a high school hurdler this helped a lot 💪

[@steviej9332]

Thanks for the comment! Are you interested in seeing anything else in this channel?

[@enryost1059]

@@steviej9332 I’m a hurdler myself in highschool, I’m currently competing during the season too so any videos hurdle wise would be really nice

[@grtf47]

I really enjoyed this analysis. Could you do more of these on other athletes like Dayron Robles, Liu Xiang and others if you have the chance?

[@zyryx1793]

what is this app

[@steviej9332]

coach's eye