Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...

Smokeless Tobacco [गुटखा, खैनी, जर्दा, गुल] की आदतों से छुटकारा पाने के '5' Simple Tips...
गुटखा कैसे छोड़े
तम्बाकू और कैंसर
ओरल कैंसर oral cancer
गुटखा, तम्बाकू के दुष्परिणाम
निकोटीन थेरेपी nicotene therapy
धूम्रपान छोड़ने में योग की भूमिका
क्या गुटखा तम्बाकू छोर जा सकता है
स्मोकिंग थेरेपी cessation
smoking therapy cessation

[@shasikantamaharana555]

Me 15 sal se tambaco seban karta hun, Kafi prayas se 5 din ho geya me tambaco seben nhi kiya aur age bhi nahin karunga, Mujhe bahat dikat ho rha he Rat ko nind nhi ati he...Aur mujhe bahut gussa ata he, Please sablog dua karo me tambaco quit karke ek achi jiban bita saku...

[@ajitjadav3409]

Weldone keep it up

[@113ravi]

Ek simple tarika use kiya maine. Koi mehnat wala kaam chuno 7 din tak aur ghar se dur raho. Apana khana khud banao aur apana sara kaam khud karo. Kaam aisa karna jis me thakaan bahut ho. Aur is kaam ko khatam karne ka socho.

[@naveenbatra7242]

hum duba karenge

[@virugiri1174]

Good bless you

[@roygoswami1734]

Aapko video mene 6 month pehele dekhi thi and tabhi se mene sab chord Diya abhi 6 months ho gaye hai mujhe quit kiye hue

[@Atharva1124]

Keep it up bro

[@jagdishanand9035]

सारगर्भित आलेख । बिलकुल मनोवैज्ञानिक विधि से निकोटिन मुक्ति के उपाय सुझाए गए हैं
आपको सादर अहोभाव ।

[@shrinivasavadhuta5713]

​❤❤❤

[@adilshahbaz1109]

Contact your no

[@adilshahbaz1109]

Apna no dena bhai

[@raghunathsingh3896]

बहुत बहुत धन्यवाद सर मुझे ये जानकारी प्रदान करने के लिए दिल से आपको प्रणाम करता हूं जी 🙏❣️ खुश हो गया है जी मैं इस लत से छुटकारा पाना चाहता हूं जी 🙏

[@ramsanehi3815]

❤बहुत सुंदर व्याख्या की है डाक्टर साहब ने लोग जरूर फायदा उठाएंगे जिसमे हम भी शामिल है ।❤🎉

[@mohdhafeej2738]

Maine aapki video dekhi us time mai tobacco kha raha tha , aur mai 15 saal se kha rha tha Tobacco, aaj meri age 22 saal ki hai ,bhut prayas kiya but nhi chhod paya but ajj mujhe chhode hue 1 month ho gya , yarrr gajjb hai mind ki analytical power improve ho gyi study bhi gajjab ki chal rhi hai,, jo khana acha nhi lgta tha uska taste ab behtar ho gya ,, body strength mind strength wapas agayi ,,🎉❤

[@HarvinderSingh-yy8th]

Aap har roz 5 badam, 5 kaju aur 2 akhrot raat ko panni mein bhigokar morning mein brush karnay kay baad chaba- chabakar khayen. Khanay say pehlay chilka utar den. Sath mein Tab SUPRADYN PLUS, har roz ek goli panni kay sath len. Ek mahinay tak tablet len. Ismein 20 important vitamins+ minerals hotay hain. Jissay aapk kamzori door hogee.
Aapka deemag, body bahut strong ho jayengay. Aapki personality, baat karnay ka tareeka, sochnay, padhnay likhnay ka tareeka bahut strong ho jayega. Motapa bhi kam hoga. Heart ke bimariyan theek hongee.BP theek hoga. Gussa Anna bhi band hoga. Log aapki respect bhi karnay lagengay. Aap ye sochne ke agar mainay tobacco chhod diya to main koe marnay nahin lga.
Tobacco mein 400 zehar hotay hain. Tobacco par ek 500 pages ke puree book hai.
Bakki apni vote sirf BSP ko he dalen. Jissay aapko achhi education, services, science and technology aur dusray adhikar milengay. Jissay aapko bahut khushi hogee aur aap ek officer ke tarah zindgee jiyengayn Desh mein Shanti ayegee. Dharmik aur rajnitak Gundagardi smapat hogee.
Sarkar he logon ko garib aur nashedi bnati hai. Agar sarkar saray nashay par ban lga day to koe bhi nasha nahin karayga. Magar manuvadi brahmin, baniya, Thakurs ke manuvadi sarkaren chahten hain ke SC,ST, OBC aur minorities kay log nashaydee banay rahen aur hum sarkar bnakar sara desh loot len. Isliye manuvadi parties BJP- RSS, CONGRESS, AAP, TMC, AIDMK, AIMIM, CPI, CPM, AIMIM ko vote dalna band karen. Sirf BSP ko he vote karen. Achhi sarkar aapko achhi adaten dalaygee.

[@sj2.o1947]

Such me. Kse

[@Prinsbhwesh]

थैंक्स डॉक्टर साहब, आज 1 मार्च से मे en आदतों को फेंकता हू आज से संकल्प ले लिया

[@bholagurjar5728]

Chod Diya kya bhai

[@Vibevault71]

तो छोडा क्या 😂

[@2mansing]

@@Vibevault71 me aaj se

[@HasibKhan-kf7zm]

Bhai maine bhe roj sankalp leta hun per nakamyab ho jata hun

[@shasikantamaharana555]

​@@HasibKhan-kf7zmPehli bat to ap chodna kyun chahte ho,......Agar apne ek din liye chod diya phir khane ko icha ho to....Ap ustime ye soch ke dekhiye apne choda kyun tha , Kya reason ...

[@VijaySharma-my6xz]

बहुत अच्छा मार्ग दर्शन।

[@ramdevuraw4306]

Bahut badhiya idea diya apko bada dhanyabad

[@thedarkknight00]

बहुत बहुत धन्यवाद सर 👍🙏🏼

[@LifechangingstorieswithSDMkvie]

You are great Dr.Sahab

[@VISHALSHARMA-tf5wj]

🎉very nice doctor g....app ko naman krta hoon....bhagwan app ko khush rakhe.

[@ghanshyampatel2789]

What a excelent thiory! Really appreciate

[@nazimuddin3044]

thankyou sir tips dene ke liye

[@Rohittshroff20]

Bahut Himmat Mili apki tips se Dr. Ji🙏🙏🙏🙏🙏

[@user-rt6oi3of4k]

Sar apki video bhot acchi h issue mujhe bht himmat Mili h

[@yashtripathi9338]

Thanks 🙏 doctor very practical and useful for us

[@keshavram6351]

Appreciated awareness

[@yogawithprakash1269]

धन्यवाद सर कृपया ऐसी-ऐसी जानकारी देते रहे।❤🎉

[@narsisharantumharilateri9445]

जय सियाराम आदरणीय डाक्टर साहब बहुत ही बढ़िया जानकारी दी है आप ने आप के लिए बहुत बहुत धन्यवाद साधूबाद 🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@santoshbhale3277]

Thank you very much sir

[@MeenaKumari-wz2fz]

Very helpful video..

[@DeepakSharma-dr3pt]

Greatest lecture sir

[@renuprashantgahtori3502]

Thanku so much sir aapki di gyi sikh ko me jarur use me laungi thanku🎉

[@AamirAli-xc1mc]

डॉक्टर साहब आपने सब सही बताया तथा मार्गदर्शन किया

[@deepakghorpade7980]

This is very helpful for addiction people.god bless you sir!

[@Traveler_jammukashmir]

Thanks for the help ....

[@ajayjaiswal7912]

Thankyou very much Sir for your valuable advice.

[@advocatemoinkhanadvocatemo4072]

Thanks Dr.

[@chokharam1915]

आप एक बहुत ही अच्छे डॉक्टर हैं आप महान है सही में बहुत अच्छे से समझाया है

[@bimangoswami4692]

Aap ne kaise Jana Mahan hai

[@shankarkumar7626]

thank you sir nice video

[@ismaibhaisabasara1778]

DHANY.....VAD...SIR...

[@mohdsarfarazsaifi6920]

Thnku you very much

[@user-et4gj8wl6i]

Excellent Sir ji....
Heartily Thanks With Regards...
God Bless You Sir G.

[@shekharvajpayee6221]

Thanks a lot.

[@perusalsight]

🙏🙏🙏 साधुवाद आपको।

[@bhojpurishortvideo324]

Gazab ka video mila hai CZcams par sab shi bata rha hai sir

[@dalsukhmalvaniya3459]

Super information super thanks

[@nitinlanjewar6199]

मै ब्रम्ह देव से वरदान प्राप्त कर के पूरी दुनिया से तम्बाकू सेवन को खत्म कर दुगा अभी मै भी तम्बाकू सेवन करता हु पहले कुछ दिन मैंने तम्बाकू 15 दिन छोड़ दिया था और फिर मुझे तम्बाकू की आदत लग गई मेरी टॉयलेट में तम्बाकू से बना पाइप निकाला था मै ब्रम्ह राक्षस हू और ब्रम्ह देव से वरदान प्राप्त कर के पूरी दुनिया से तम्बाकू गंजा अफीम की उत्पादन को बंद कर दुगा पूरी दुनिया को नशा मुक्त कर दुगा जय ब्रह्म देव

[@fashiontaimgohil5071]

Aap mahan ho ji

[@Kaka_Khanna]

शराब भी छोड देनी चाहिए आपको😂😂

[@RahulBhardwaj-xb9os]

Jaldi kro bhai

[@fabishaikh9123]

Khasak gai hai ?

[@abhishekpandey681]

Tere dimag ki maa bahan ho gyi h nasha kr kr ke😂

[@mightyab4587]

Bahut Bahut Dhanyawad Dr. Sahab Aapse Bahut Cheeze Seekhne Ko Mili🙏

[@ravindrapatil3133]

Verry nice......

[@kishoresathe]

Dr saheb you deserve a huge punya

[@saurabhgupta-tg9oh]

Thank you sir....

[@dipakpandey3411]

inspiring video❤

[@Pawansingh-tx6ce]

Thank you sir. aapke dwara de jankari se hame bahut Labh hua hai

[@rinkudass409]

Aap ka dhanyawad abhi tak too koi asi adat nahi hai magar aap ka dhanyawad video sy kaafi logo ko sahi rasta melega

[@vishnukatkar4264]

Thank you sir ap ke bhoht se abhar mai 2 din se sankalp liya hu tambaku chhodne ka apke bahot hi abhar.apke jeevan me khushiya hi khushiya ho sir thank you.

[@vijayvijay251]

Amazing solution

[@GurjitSingh-jh6us]

Nice point sir thnx

[@radheyshyamvermamotorinsurance]

Isase best advice nahi ho sakta tambaku chhodne ke liye...Thank you Doctor

[@Krishjha110]

Thanku sir ..

[@Alone098]

❤very very thanks❤

[@khemrajgurjar3480]

Sir aap ke samjhane ka tarika or anubhav bahut hi achha hai really aap bahut jeanus ho
aap ka dil se dhanyvad

[@BkBlue]

Very useful information... Hat's of u sir ❤❤❤❤

[@kishanchand4118]

Bahoot bahoot dhanyavad guru ji ❤🌹❤️🙏🙏👍

[@niranjansingh6460]

बहुत बहुत धन्य वाद , अभी से स्वागत तंबाखू छोड़ राह हू ,आप का नाम लेकर
ओर याद रहेंगे Dr A K Gupta जी
वीडियो सेव की ,जब ज्यादा मुस्कील पड़ेगी तभी आपकी वीडियो सुनुगा संकल्प लिया है
आपका धन्यवाद , आशीर्वाद

[@ramwankhede3281]

Sir it's great video love you

[@hareshwarpimpale1945]

Sir You are very great personality Best Information for mass

[@user-cf9qc8wb5y]

Thank so much sar🎉🎉🎉

[@saratchandrakisan37]

Thank you dr. Gupta for providing precious preventive measures to forgive tobaco.

[@AjitSingh-mm9yh]

Sir lot of thanks for your great speech which led me to quit smoking so rare and great and by certain your speech came in front of me and I was a winner to quit certainly what a way to say so great of you again and aagian

[@chandrakalarathod1285]

Aap ka bahut bahut dhanyawad Dr aapka kimti waqt hum he dene ke liye 🙏🙏

[@kiritshah4033]

Good information dr Gupta sir 🎉🎉🎉🎉🎉

[@Karma0731]

Salute sir 🎉

[@ashokrai250]

Jai Shree Ram Sir. 👌👌👍👍🌹🌹🙏🙏🙏🙏🙏

[@janikaushik84]

Har Har Mahadev
Namaskar......Sir
Very Thanks

[@fatimaserajafgan948]

Zazaque ALLAHU khair

[@sunnyrajsunnyraj3314]

Very nice video sir

[@aanandpratap4333]

Aaj se Mai bhi tobbaco quite kar diya sir thankyou sir

[@mohammadmohammadzaid5476]

Hello bhai aapne tambaku chhir di hai kya koi problem hui aap ko plz reply me 😢

[@user-hu9sd8hn8k]

Rab aap ko sari khusiya de doctor bahut bahut sukriya

[@narendrasinh1914]

Apka vidio bahut achha hai.kosis karunga tambaku chhodne ki

[@chanchlakumari8022]

Thanks sir

[@k.k.sharma2309]

बहुत ही सुन्दर जानकारी आदरणीय

[@malekmaiyuddin6979]

Thanks 🙏

[@user-vj5fs5ef3q]

Thank you sar

[@ghurannayak3181]

Nice video

[@gulafshanikramraja2134]

Thank you so much sir ji.🙏 May God bless you with good health,happiness and long life 🤲

[@sunitasoni5868]

Doctor sahab aapka bahut bahut dhanyvad aapane yah punya ka kam kiya hai bahut hi aadhyatmik samajik dharmik Shiksha sahit aapane jankari

[@nareshkumar-oc5ee]

Very nice sir i will try and your hindi Language knowledge is superb

[@gauravkhushi8345]

बहुत ही अच्छा...अब य़ह सामाजिक समस्या बन चुका है. इससे बचें 🙏

[@HarishchandresmagicofEnglish]

Nice video sirji

[@mandeepkumar9342]

Namskar sir bahut aachi jankari apne di hai Jo mujhe khani , puriya , cigrate , hamesa ke liye chorne me kafi madad karege 🌄

[@amanverma3006]

Thanks for Giving us a such knowledge sir.

[@shrinivasavadhuta5713]

22:37 22:37 😢😢😢😅😢😅😅😮😮😮😮😢😢❤❤

[@ImranKhan-mb4ew]

Good sir me puri kosis krta hu or jit jauga ap ka asirvad chahiye🎉

[@Traveler_jammukashmir]

Countdown ........7th Days... Thanks a lot for give me positivity.

[@jogiendersingh7070]

Gud speech 👏👏👏👏

[@saratchandrakisan37]

Sir , many many thanks to promote and providing valuable and transparent tips to free the adicted people from tobacco /Nico tin /cancer. 🎉

[@advocatemoinkhanadvocatemo4072]

Great

[@fitnessfounders2741]

Very nice

[@narotammahasawari7894]

Veri good sir

[@ashokrai250]

Very nice Sir 👍👍👌👌🙏🙏

[@bhikhamsingh8162]

जय हो dr साब

[@PakchiKoyu234]

Thank you sir for your counselling. It means a lot. I have been struggling with these tobacco (smoke/smokeless) addiction since many years but i get relapsed again and again. Your words truly touched my heart. Its time i take a bold decision and QUIT.

[@user-mj7gw9yd8u]

Main 4 months mahena karrahi Nasha chor Diya thora sa baki hain or video dekhna start kiya hu rab se dua hai mujhe safalata do❤❤❤❤❤❤❤❤

[@user-sj5xx4zr4j]

Tq sir ji

[@ShinuThakur-vh9ct]

Great speech... Mai bhut inspired hua apki baato se... Apko naman 🙏

[@achrekarfamily8232]

Thanks sir I left tobacco god bless dr

[@sudhirwadhwa2695]

Very very nice 🎉🎉

[@devchandrakaurav3936]

Sir Aaj se Maine bhi aapka video dekh kar tambaku chhod Diya dhanyawad sir.

[@AjitSingh-mm9yh]

Sir your speech was such so great that after hearing it i throwed this bad habit for one day but ot will be in continue mode always i want to touch your feet reay if i had i crore i would given you all so great of you sir than any speech i had heard what graviton never ever your voice is so polite wow youbare

[@amitkaplish7430]

Thanks