22 Metabolic Moves to Get You Extremely Shredded

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Komentáře • 19

  • @RahulKumar-dy8eq
    @RahulKumar-dy8eq Před 7 lety +1

    Hi sir, I have a very deep request. Please make a video on it & that is all the cardio exercises that we can do on the aerobic stepper exercise or adjustable stepper. As i want to workout at home with stepper as my cardio equipment.

  • @hunger3870
    @hunger3870 Před 7 lety +4

    this got me tired af. great workout!

  • @quentinl.9072
    @quentinl.9072 Před 7 lety +1

    The triple squat jump looks awesome! Will definitely give it a try!

    • @ismaelharley9985
      @ismaelharley9985 Před 2 lety

      I know Im asking the wrong place but does any of you know of a method to get back into an Instagram account??
      I was dumb forgot my login password. I would love any assistance you can give me.

    • @ronineric9264
      @ronineric9264 Před 2 lety

      @Ismael Harley Instablaster :)

  • @TwoHawksHunting
    @TwoHawksHunting Před 6 lety +1

    Wow! Go BJ.

  • @deepakzutshi1167
    @deepakzutshi1167 Před 6 lety +1

    God knows why,,,
    I always watch such videos after loading tons of calorie...
    Still being positive... watching videos ,eyes n brain are burning calories ,workout done for today..
    Tomarrow next video ,, thanks CZcams,, fingers crossed for being shredded soon

  • @andresmaldonado7356
    @andresmaldonado7356 Před 6 lety +2

    I think we are related and we just don't know it. You do all this inventive crazy plyometric high intensity type training and mix it together like me. I never know what the hell to call exercises when writing workouts for clients. Lol. I just know they enjoy this kind of stuff because it is unique, challenging, and definitely not boring. Great videos

  • @trickhotspot9452
    @trickhotspot9452 Před 5 lety +1

    I have replay the fuckn video x10 times...so I can workout what’s happening with all the different exercises!!!

  • @azgharrashdi3493
    @azgharrashdi3493 Před 7 lety +2

    Seriously asking,
    how many people can do all these...?
    I need years to do like this.

  • @mshardbodi35
    @mshardbodi35 Před 7 lety +3

    Wooooo Hoooooo

  • @GuyAnaconda
    @GuyAnaconda Před 7 lety +2

    how many reps and intervals of each?

    • @megumi6499
      @megumi6499 Před 7 lety +2

      If you're gonna do all of them, start with 2 sets of 10 reps or 30 secs each. Then, work your way up as your progress.

  • @nelsonrubiano7102
    @nelsonrubiano7102 Před 7 lety +3

    these are great videos, but since they squeeze everything into tiny videos, it becomes horrible to watch and get something positive or of them. please make them 30-45 seconds longer so that we have time to study and learn.

    • @betterhealthh
      @betterhealthh Před 3 lety +1

      Rewatch to look at the technique. I love how they fit a variety of exercises in one video

  • @dailydos5936
    @dailydos5936 Před 2 lety +1

    Stealing these for my journey!

  • @bullshtman447
    @bullshtman447 Před 5 lety +1

    Why are all these guys promoti these workouts calves not in proportion with rest of their bodies something's not right...