15 Mins Daily Yoga for Beginners | 10 Yoga asanas with Warmup that you should do Daily Follow Along
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- čas přidán 15. 06. 2024
- Hi Everyone,
Today we will be doing a 15 Mins Daily Yoga for Beginners Practice. Thjis includes a short warmup ( Sukshma Vyayama ) along with 10 basic yoga asanas that you should include in your daily practice.
Once you are ready, lets hop onto the mat and get going! - Jak na to + styl
Amazing, thank you!
Love it ❤
Thank You...mam.
Thank you...
Super session
Superb practice dear Bharti..just what i needed today. Thank you 😊
Love this video. This is so gentle and relaxing. ❤
Thank you! Glad you enjoyed it :)
Love the energy. Good exercises
Thank you! Glad you enjoyed it ❤
Love this video ! Very gentle & approachable for beginners:] so happy i found your channel
Lovely session, I needed a gentle routine today. Thank you Bharti🌺
Thank you Maureen. Glad you enjoyed it ❤
🙏❤👍
Very nice
Wow super session....hope to see more videos from you ❤
Thank you! Glad you enjoyed it ❤️
Good 👍 mam ji
Good Morning
Hello, can you make a video on face yoga
Hi..Good morning.
Excellent gentle but energising wake-up yoga. Thanks.
Mam every day yoga u r not doing ah
Hi mam
Plz mam more videos for Anckylosing spondilities