Presenting Confidence in 4D

Public speaking is a common fear due to the intense physical and psychological primeval impact it has on us.
Here are some tips to manage nerves and present confidently, based on our 4D2C model:
💪 Physical: Use calming breaths (e.g., 3 in, 5 out) and take up space to signal confidence to your brain.
💜 Emotional: Focus on making your audience feel something and use positive self-talk & affirmations.
🧠 Intellectual: Ensure your content is clear and structured, and rehearse thoroughly to internalise your message.
By being INTENTIONAL about your Physical, Emotional, and Intellectual dimensions, you can present with greater confidence and impact.
Learn more about the 4D2C model through our energising and engaging digital training platform, 4D OnDemand: www.4dhumanbei...
#PublicSpeaking #Confidence #PresentationSkills #4D2CModel #ProfessionalDevelopment #Leadership #CommunicationSkills #WorkplaceSuccess #EmployeeEngagement #Mindfulness #PersonalGrowth