4D Human Being
4D Human Being
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Leadership and Authenticity | Breaking Out of Old Patterns
Philippa and Matt delve into the concept of authenticity in leadership and communication, discussing how the idea of "being authentic" can sometimes hold us back. They explore how stepping beyond our usual behaviours can help us embrace a broader range of authentic expressions. By reflecting on how we show up in different contexts-whether at work, with friends, or with family-they challenge us to rethink what it means to be truly authentic. Catch this insightful discussion and consider how you can expand your authenticity to better align with your intentions and impact.
Chapters:
00:00 Introduction
00:28 Discussing Big Questions
00:45 The Word "Authenticity"
01:07 Authenticity and Change
02:02 Energy Levels and Authenticity
03:04 Authenticity in Different Contexts
03:53 Choosing Another Authentic Self
04:40 Emotional Dimension vs. Intention
05:34 Unfamiliar vs. Inauthentic
06:22 Authenticity and Executive Presence
Get in touch with us here: www.4dhumanbeing.com/contact/
#PersonalGrowth, #IntentionalLiving, #LeadershipDevelopment, #CommunicationSkills, #Mindfulness, #EmotionalIntelligence, #WorkplaceWellbeing, #DailyPractice, #4DHumanBeing, #ProfessionalDevelopment, #ConsciousLeadership, #SelfImprovement, #MindsetMatters, #PresentMoment, #positivechange
zhlédnutí: 3

Video

Is your storytelling making a lasting impact in your communication?
zhlédnutí 5Před 21 hodinou
In the final lesson of the 5 Leadership Lessons from a Silent Retreat, Philippa Waller highlights the power of storytelling. After 240 hours of silence and reflection, it was the stories that truly stuck with her, bringing teachings to life and making the lessons unforgettable. One story that resonated deeply with Philippa was about the power of choice in how we respond to others' emotions, lik...
Intentional Narratives in Leadership | 4D Human Being Podcast Clip
zhlédnutí 3Před dnem
In this episode, Philippa and Penelope cover the final 2 of the 5 Leadership Lessons from a 10-day Silent Retreat - ‘Intention’ and ‘Story’, highlighting the importance of setting clear intentions and understanding the stories we tell ourselves and others. Tune in to learn how to navigate challenges with curiosity and intentionality, ultimately enhancing your impact as a leader and human being....
Lessons 4 & 5: Intention and Story - Intentional Narratives in Leadership
zhlédnutí 1Před dnem
In this episode, Philippa and Penelope cover the final 2 of the 5 Leadership Lessons from a 10-day Silent Retreat - ‘Intention’ and ‘Story’, highlighting the importance of setting clear intentions and understanding the stories we tell ourselves and others. Intention: Learn how to harness the power of intention in your daily life, creating a strong foundation for impactful communication and acti...
Are You Putting Your Attention on Your Intention? | 5 Leadership Lessons from a Silent Retreat
zhlédnutí 7Před 14 dny
In this video, Philippa shares insights from her 10-day silent meditation retreat, highlighting the power of intention. At 4D Human Being, we emphasise how everything starts with intention, and Philippa’s experience and learnings at the silent retreat still made this very much the case. Whether it’s communication or actions, the intention behind them is what truly matters, and being aware of ho...
The 4D Healthy Ego Grid | Stepping Into Situations with Curiosity
zhlédnutí 3Před 14 dny
4D Director, Matt Beresford shares his recent experience of handling a challenging situation in a restaurant, which led him to reflect on one of our key tools - The 4D Healthy Ego Grid. Matt describes how he managed to get his needs met without being rude or aggressive, yet he still felt uneasy about how he handled it, which on reflection has prompted him to think about the 4 main different way...
Welcome to 4D Human Being
zhlédnutí 56Před 21 dnem
Developing the communication skills, leadership and WellBeing of your people. Learn more here: www.4dhumanbeing.com/
What's Influencing Your Reactions - You Or Your Ego?
zhlédnutí 93Před 21 dnem
How often do you find yourself in a difficult situation, feeling fully justified that it is somebody else's fault? Philippa recently went on a 10-day silent meditation retreat. After 240 hours of silence, the ego arises, justifying why we are right and others are wrong. A key learning from the retreat is that while we can't control others or life's situations, we are 100% responsible for our ow...
Lessons 2 & 3: Assumptions & Ego | How to Challenge and Change Your Perspective
zhlédnutí 5Před 21 dnem
In this episode of our silent retreat series, we delve into "Lesson 2: Assumptions" and "Lesson 3: Ego." Join us as we explore the profound impact assumptions and ego can have on our personal and professional lives, especially when silent. By becoming aware of our assumptions and ego, we can start to question them and open up new possibilities. This episode offers practical tips on how to break...
Lessons 2 & 3: Assumptions & Ego | How to Challenge and Change Your Perspective
zhlédnutí 4Před 21 dnem
In this episode of our silent retreat series, we delve into "Lesson 2: Assumptions" and "Lesson 3: Ego." Join us as we explore the profound impact assumptions and ego can have on our personal and professional lives. Assumptions can create barriers and lead to misunderstandings, both in the workplace and in our personal relationships. During the silent retreat, Philippa learned how quickly we fo...
Overcoming Assumptions | 5 Leadership Lessons from a 10 Day Silent Retreat
zhlédnutí 20Před měsícem
Did you know that the human brain processes around 11 million bits of data every second, but our conscious minds can only handle about 40 to 50 bits? This limitation means we often make quick assumptions about the world and people around us. • We can only take in a very limited amount of data about a situation or an interaction. • We tend to take in information based on what we already believe ...
Family/Working Parent’s Guide to a Fab 4D Summer Break
zhlédnutí 3Před měsícem
🌞 Summer holidays are here! When it comes to making the most of the break and creating wonderful memories, remembering reducing your own stress and overwhelm will be key to increasing fun and making quality time. Here are some tips to help you, your kids any little folk you spend time with… Get the most out of this time: 1️⃣ Space: Allow plenty of space and downtime for kids and teenagers. Whil...
The Power of Non-Verbal Communication | The Catwalk of Leadership
zhlédnutí 36Před měsícem
As a leader, colleague, partner, friend and human being you are always making an IMPACT 💥 In this video, 4D’s Matt Beresford speaks more about always being on display as part of the 'catwalk of leadership' and the power of non-verbal communication. Watch to learn how every moment is a chance to create a positive, memorable, and meaningful impact on those around you. This was a huge learning fro...
Making an Impact While Being Silent | 4D Human Being Podcast Clip
zhlédnutí 22Před měsícem
🚨New podcast alert 🚨 As leaders, our actions, words, and even our silence can profoundly influence those around us. In this series of episodes over the next few weeks, Philippa shares with us about her time at the silent retreat, this episode exploring how that we are always on display, whether we're speaking or not. By becoming more aware of our impact, we can make more conscious choices that ...
Lesson 1: Impact | Making an Impact While Being Silent
zhlédnutí 3Před měsícem
Lesson 1: Impact | Making an Impact While Being Silent
Could you go for ten whole days without communicating with anyone? 🤫
zhlédnutí 17Před měsícem
Could you go for ten whole days without communicating with anyone? 🤫
Presenting Confidence in 4D
zhlédnutí 3Před měsícem
Presenting Confidence in 4D
Your Questions | Nerves and Confidence
zhlédnutí 10Před měsícem
Your Questions | Nerves and Confidence
Connection and Vision of the Future: Embracing Change Through Tough Times | 4D Podcast Clip
zhlédnutí 5Před měsícem
Connection and Vision of the Future: Embracing Change Through Tough Times | 4D Podcast Clip
Connection and Vision of the Future: Embracing Change Through Tough Times
zhlédnutí 5Před měsícem
Connection and Vision of the Future: Embracing Change Through Tough Times
Reflect on the power of both Independence and Interdependence this 4th of July #Collaboration
zhlédnutí 4Před měsícem
Reflect on the power of both Independence and Interdependence this 4th of July #Collaboration
Crafting your Vision of the Future | Navigating Tough Times
zhlédnutí 5Před měsícem
Crafting your Vision of the Future | Navigating Tough Times
Getting Connected During Uncertainty | Navigating Tough Times
zhlédnutí 6Před 2 měsíci
Getting Connected During Uncertainty | Navigating Tough Times
Overthinking vs. Action: Insights from Top Sports Psychologists on Performance | 4D Podcast Clips
zhlédnutí 7Před 2 měsíci
Overthinking vs. Action: Insights from Top Sports Psychologists on Performance | 4D Podcast Clips
Accept & Build Mindset and Energy to Act: Embracing Change Through Tough Times
zhlédnutí 5Před 2 měsíci
Accept & Build Mindset and Energy to Act: Embracing Change Through Tough Times
Is your training lacking energy? | Excellence in communication skills, leadership, teams & WellBeing
zhlédnutí 9Před 2 měsíci
Is your training lacking energy? | Excellence in communication skills, leadership, teams & WellBeing
Do you have the energy to take action during challenging times? 💥
Před 2 měsíci
Do you have the energy to take action during challenging times? 💥
Celebrating the Role Models in Our Lives #happyfathersday #rolemodel
zhlédnutí 5Před 2 měsíci
Celebrating the Role Models in Our Lives #happyfathersday #rolemodel
Embrace the "Accept and Build" Mindset for Leadership Success 🚀
zhlédnutí 33Před 2 měsíci
Embrace the "Accept and Build" Mindset for Leadership Success 🚀
Embracing Change: The Importance of Communication
zhlédnutí 2Před 2 měsíci
Embracing Change: The Importance of Communication

Komentáře

  • @jeneuweenlaf948
    @jeneuweenlaf948 Před 12 dny

    Most people dont have the patience for it. It's easier to manipulate, posture and reduce the other person to their own bias.

  • @jeneuweenlaf948
    @jeneuweenlaf948 Před 20 dny

    YT algorithm is too good. Knew my issues wo me even googling it. Curiosity is all good. But i have to calm down first b4 responding. And sometimes that moment to address the rude comment is just gone.

  • @annbow4064
    @annbow4064 Před 3 měsíci

    True a bad boss can make your life miserable.

  • @danielastoica3354
    @danielastoica3354 Před 5 měsíci

    ❤ I love you 💞 beautiful, intelligent and full of energy. How can you have so much energy when I am drained?

  • @dailegoetjen3946
    @dailegoetjen3946 Před 5 měsíci

    ☝️ "Promo sm"

  • @miltongilbert4535
    @miltongilbert4535 Před 9 měsíci

    'promosm'

  • @monicabeletsky3411
    @monicabeletsky3411 Před 4 lety

    Thank you, Phil. Your expertise in this and these free lessons are a gift to us.

  • @yupster123
    @yupster123 Před 9 lety

    You guys are great! These need more views!