Standing Routine - Exercises | Quadriplegic (C5,C6,C7)

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  • čas přidán 22. 08. 2024

Komentáře • 46

  • @masonx54
    @masonx54  Před 4 lety +2

    What is your standing routine?
    Health Benefits of Standing after Spinal Cord Injury - czcams.com/video/21sI3zDV4_s/video.html

  • @middleps
    @middleps Před 2 lety +2

    I'm a physiotherapist working in SCI centre in Hong Kong. It is so good to have your videos on CZcams. These videos are just so amazing! Thank you very much for making these.

    • @masonx54
      @masonx54  Před 2 lety +1

      I'm glad you like my videos! Thank you for watching and commenting!

  • @grahampeters6609
    @grahampeters6609 Před 2 lety +2

    Hi Mason I live in NZ and I'm C7 Quadriplegic (we use the term Tetraplegic) and I was injured in a tractor
    accident Feb 1st 2007 fracturing my spine at C5-C7 dislocation causing anterria leassions to my spinal
    cord plus tearing my rotator cuff tendons in my right dominate shoulder.
    My standing routine is 30 minutes per day and I use a Lifestand manual wheel chair with gas strut assistance
    this chair is great as I can use it as a normal manual chair as well.
    My power chair is a Permobil F5 this chair I drive from in my Kia Carnival (Sedona) 2.9 Diesel which now has traveled
    160 ,000 Km and is going to be replaced with a VW Caravelle having its floor lowered and AMF lift fitted in England
    currently, then it will be shipped to New Zealand on completion.
    Best Regards
    from NZ

    • @masonx54
      @masonx54  Před 2 lety +1

      Hey Graham, I have gotten a Permobil F5 Corpus VS since recording this video and it is what I use to stand now. Thanks for sharing some of your story! Also, thanks for watching and commenting!

  • @FairyFrequency
    @FairyFrequency Před rokem +1

    Awesome standing routine Mason. Always appreciate your informative and inspiring videos.

    • @masonx54
      @masonx54  Před rokem +2

      Thank you for watching and commenting!

  • @ConestogaCreek
    @ConestogaCreek Před 4 lety +3

    Wow good for you brother. Glad to see a video. Looks like you are doing everything imaginable.

    • @masonx54
      @masonx54  Před 4 lety +4

      I'm giving it my best shot!

  • @Shuri_Y_Royce
    @Shuri_Y_Royce Před rokem +2

    Thank you for sharing!

    • @masonx54
      @masonx54  Před rokem +1

      Thank you for watching and commenting!

  • @marquepoolejewer9427
    @marquepoolejewer9427 Před 8 měsíci +1

    Thanks Mason 🙏

    • @masonx54
      @masonx54  Před 8 měsíci +1

      You're welcome! Thank you for watching and commenting!

  • @russy59ry
    @russy59ry Před 4 lety +2

    Great movement

    • @masonx54
      @masonx54  Před 4 lety +2

      Thanks, I thought so too!

  • @1982arash
    @1982arash Před 4 lety +2

    Thanks a lot for your amazing videos mate. My dad's a C6,C7 quadriplegic and he has trouble with dysreflexia whenever he stands up. Hopefully, by more practice he may be able to take it as well as you do. BTW, have you ever tried standing on a vibrating plate? apparently, it has some benefits too!

    • @masonx54
      @masonx54  Před 4 lety +2

      You're welcome! Thank you for watching! Yeah, it takes a little bit for your body to get used to standing. We are sitting so much that when we stand, blood from our head goes to our legs. No, I've never heard of a vibrating plate. What exactly is it?

    • @1982arash
      @1982arash Před 4 lety +1

      @@masonx54 Vibration plates (or whole-body vibration machines) are often found in physiotherapists offices, and even at some high-end gyms. There are claims that they were first used by astronauts to maintain muscle mass and bone density when they were in space. Some call it a lazy man's gym equipment to tone up with minimum effort :)There are several types of them, but generally broken into two categories, high-frequency and low-frequency plates. There are some published papers that outline the benefits of whole-body vibration therapy in spinal cord injury patients (check this link for more information: www.ncbi.nlm.nih.gov/pmc/articles/PMC2753701/). I wish you the best and keep up the great work mate! Looking forward to watching more of your videos.

    • @masonx54
      @masonx54  Před 4 lety +1

      Thanks for the information! I'll check it out!

  • @Nerfunkal
    @Nerfunkal Před 3 lety +1

    Nice! I was very lucky to get an evolv with the elliptical legs used on the cheap from a friend I met in rehab when he switched to a different piece of equipment. This model looks easier to transfer as far as knee space. I haven't been using it as regularly as I should. I've always wondered if I could somehow combine a standing frame with one of those shaking pads to stimulate impact on my bones that would be normal with running out other impact excercise. That's just my own hypothesis though. I always appreciate your videos.

    • @masonx54
      @masonx54  Před 3 lety +1

      Thank you for watching and commenting!

  • @danielrusin1944
    @danielrusin1944 Před 4 lety +1

    Did you here about the woman who coughed all over the produce in a supermarket and said she had covid 19. She also did it in the meat and bakery. The store was forced to throw tons of food away

  • @mcsalvas5217
    @mcsalvas5217 Před 2 lety +1

    Thanks Mason for your videos. Do you think we can transfer with a hover lift from our wheelchair to this standing frame. I can’t transfer on my own like you.

    • @masonx54
      @masonx54  Před 2 lety +1

      Yes, that should work. Thank you for watching and commenting!

  • @danielrusin1944
    @danielrusin1944 Před 3 lety +1

    Did you bring your standing chair when you were at the office to allow both sit and stand through out the day. Another para I follow on CZcams uses his stand chair at his office.

    • @masonx54
      @masonx54  Před 3 lety +2

      No I don't bring my standing frame to my office but am hoping to get a standing wheelchair soon that would allow me to stand wherever I'm at.

  • @janusz.tetrus.
    @janusz.tetrus. Před 4 lety +1

    SUPER 👍.

    • @masonx54
      @masonx54  Před 4 lety +2

      Thanks! Thank you for watching the video and commenting!

  • @Sardaar_singh
    @Sardaar_singh Před 3 lety +1

    My problem is very critical problem please help me I'm not walking only sleep for bed please help me

  • @Sardaar_singh
    @Sardaar_singh Před 3 lety +1

    Please help me

  • @MrSuman21
    @MrSuman21 Před 4 lety +1

    Can someone help me in getting good quality standing frame.i am c5/c6 quad from india

    • @masonx54
      @masonx54  Před 4 lety +2

      I am not sure about India but I had my therapist request a standing frame for me through NuMotion.

  • @Sardaar_singh
    @Sardaar_singh Před 3 lety +1

    How many price in stand machine

    • @masonx54
      @masonx54  Před 3 lety +2

      Search for a standing frame online. Insurance can cover the cost.

    • @Sardaar_singh
      @Sardaar_singh Před 3 lety +1

      All online shop are available please reply me

    • @Sardaar_singh
      @Sardaar_singh Před 3 lety +1

      Mason Ellis please reply me

    • @masonx54
      @masonx54  Před 3 lety +1

      What?

  • @Robert4williams
    @Robert4williams Před 4 lety +1

    Where you get the standing frame?

    • @masonx54
      @masonx54  Před 4 lety +1

      I ordered it through NuMotion, my DME (Durable Medical Equipment) company and my insurance paid for it.

    • @Robert4williams
      @Robert4williams Před 4 lety +1

      We have the same level injury and I’m post 2 years thanks for the vids 💯

    • @masonx54
      @masonx54  Před 4 lety +1

      Thanks for watching! I hope my videos help you!

    • @Robert4williams
      @Robert4williams Před 4 lety +1

      Most definitely, keep grinding it’s all Goan pay off in the end 💪🏽💯