EFFORTLESS TOES TO BAR with These Simple Tips
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- čas přidán 22. 08. 2024
- Watch to my Toes to Bar tutorial! I'll be walking you through the proper technique and tips to help you master this CrossFit movement. Whether you're just starting out and looking to get your first ever Toes to Bar or you're an experienced athlete looking to improve your performance, I've got you covered. I'll be covering everything from proper form to advanced techniques for stringing bigger sets.
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#crossfit #crossfitgames #fitness
my low back seems to be my #1 limiting factor- I have to work on loosening up these hips and back while strengthening my grip! Great video!
Same man
Thanks! Sounds like you know what you need to do to dial them in!
Great tips, now all I need is stregth, rythm and some skin back in my palms.
😂
Nice timing with the open haha I'm not very good at ttb so this helps
Glad it helped! Good luck with 23.1
Thank you for sharing. I just recently did my 1st TTB. I'm up to 12 now but I'm struggling to get the timing and rhythm figured out.
💪🏼
Hope it helps!
You da best J! Keep up the good work!!
Thanks! You too!
Great tips. Gonna share this with my gym members.
Awesome!
Awesome video. Great tips!
Glad it was helpful!
This was great!! Thank you❤
You're welcome!!
Great information!!! Thank you for the tutorial!
You are so welcome!
Crossfit Nomad!! I like your style
Thanks!
Hi Jason could u do one of these exact tutorial again for bmu ?? Love the content !!
I'll add it to the list@
Jason can you do hanging windshield wipers?
For sure.
Where are you just intrigued with all the RVs.
I'm in an RV park lol. I travel and live/train out of my RV.
Awesome!!!!!?
What type of grip is that?
My hip flexors fatigue quickly any tips ?
Try to use your upper body, your chest and shoulders to create more force, so that your hip flexors are just finishing part of the overall Kip.
How stable is that SML-2 when its not strapped? lol. I do like the tiedown remedy though
Not stable! Besides the overall stability of the whole rig for muscle ups, the joint is not 100% tight and there is movement/rocking during TTB and pullups
Try doing it without momentum..
while great, not necessary for those of us in the sport of CrossFit.
Slow it down, keep your legs straight. That’s the way to do it correctly.
Oh i am sorry. I miss straight legs. This not realy god form!
You do you!