JUSTIN SHIER | POST SHOW PRE-WORKOUT ROUTINE + SHOULDER TRAINING

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  • čas přidán 31. 07. 2023
  • Filmed on: 07.26.23, IFBB Pro Justin Shier visits Pure Muscle + Fitness in Burlington, ON 🇨🇦 and trains Shoudlers with HD Muscle's very own, Dorian Hamilton, CEO and Co-founder of HD Muscle and Pure Muscle + Fitness.
    Filmed + Edited By: Aaron Marasigan
    / aaronmarasigan_
    Our Instagram: / hd.muscle
    Justin's CZcams: ​ @JustinShier www.youtube.com/@JustinShier/...
    Justin's Instagram: / justin_shier
    Support Justin, use code SHIER10 at checkout on hdmuscle.com
    Support Dorian, use code DORIAN10 at checkout on hdmuscle.com

Komentáře • 52

  • @UCSUMMA
    @UCSUMMA Před 11 měsíci +15

    Justin, you and HD Muscle are such a great fit. It's educated intensity. With class and style. (Mostly because of Jasmine but some credit to you).

    • @JustinShier
      @JustinShier Před 11 měsíci +4

      Definitely mostly because of jasmine lol but thank you! It’s the perfect fit

  • @Professional.Bro.777
    @Professional.Bro.777 Před 11 měsíci +3

    I love how you concentrate on digestion. A lot of your tips helped me out tremendously. Definitely a topic worth talking about more

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 Před 11 měsíci +3

    Humongous and still in good condition....remind me dennis wolf in the front lat spread....Amazing!💪💪💪

  • @luckosteve12
    @luckosteve12 Před 11 měsíci +1

    Great timing. Just started shoulders. Keeping the lateral raises lighter today.

  • @kermitsilva6994
    @kermitsilva6994 Před 11 měsíci

    Yessss sirrrr 💪🏼🔥

  • @IHappyChicken
    @IHappyChicken Před 11 měsíci

    Congrats Justin!!

  • @dennismassegee5405
    @dennismassegee5405 Před 11 měsíci +1

    Justin Shier in the HOUSE! Gotta get me some HD merch man.

  • @gingerprada2152
    @gingerprada2152 Před 11 měsíci +3

    What brand BPC-157 is that?

  • @jasmineshier7254
    @jasmineshier7254 Před 11 měsíci

    🙌🙌

  • @Aj.liftss
    @Aj.liftss Před 11 měsíci

    The crew neck in th first clip is fire

  • @trevorhaeberle4688
    @trevorhaeberle4688 Před 11 měsíci +1

    I have a movement on rear delt fly, I’ve never seen anyone ever do. And that and one other movement I don’t see people do 100% added tissue to my rear delts.

  • @mntbike3700
    @mntbike3700 Před 11 měsíci +2

    Dude, I would live in a stringer post show if I was you

  • @johnmclean1482
    @johnmclean1482 Před 11 měsíci

    Super aesthetic

  • @toddtoddler9963
    @toddtoddler9963 Před 11 měsíci

    Fir sure a future Mr O

  • @Vasile10012
    @Vasile10012 Před 7 měsíci

    👍🙋🏿👍

  • @Real5percent
    @Real5percent Před 11 měsíci

    What’s your split? Chest and bicep work too?

  • @vukashinobradovikj4147
    @vukashinobradovikj4147 Před 11 měsíci

    What's your split for the offseazon ?

  • @audraedwards3738
    @audraedwards3738 Před 11 měsíci +1

    Would love to know the brand of BCP-157 you’re using

  • @Teamkrod
    @Teamkrod Před 11 měsíci

    Can you give me link for bpc 157

  • @Juneth-ou7re
    @Juneth-ou7re Před 11 měsíci +1

    is bpc orally bioavailable? I was under the impression the only, or most effective way to use it was via injetion

    • @dorianhamilton1920
      @dorianhamilton1920 Před 11 měsíci +1

      Orally is better for Gut health and lowering inflammation. Injectable would be a great option to help
      Heal tendons if injury has occurred.

  • @dhmtrhs8102
    @dhmtrhs8102 Před 11 měsíci

    Dont you feel your traps on the machine raises because it looks like you shrug a bit i dont know though

  • @welldone8235
    @welldone8235 Před 11 měsíci

    great video, say hi to Mike next time you there

  • @jessiemoser4862
    @jessiemoser4862 Před 11 měsíci

    I had some inflammation after my show as well and was like no way thats drom posing. But when youre running through that many rounds of practice and rhen that manybrun throughs it makes sense. Love the content

  • @tidalfluxofficial
    @tidalfluxofficial Před 11 měsíci

    i want that pullover

  • @metalmike350z
    @metalmike350z Před 11 měsíci

    I had bought some product from vitamin shoppe a while back, now they don't sell you guys anymore. I dont feel like paying taxes and duties buying directly from site, are you guys sold somewhere in the US?

    • @dorianhamilton1920
      @dorianhamilton1920 Před 11 měsíci

      You will Only pay taxes that are subjected to your state. No duties.

  • @hugovlok943
    @hugovlok943 Před 11 měsíci +2

    Do you have 10g glutamine before every meal?

    • @JustinShier
      @JustinShier Před 11 měsíci +1

      I do when I’m dealing with some gi distress. It can be very beneficial, but for the most part just one serving in the am.

    • @hugovlok943
      @hugovlok943 Před 11 měsíci

      Justin can you please do a video on your whole gut health journey🙏🏼

  • @GameofFitnessFreaks
    @GameofFitnessFreaks Před 11 měsíci

    Do some videos with Bhuwan Chauhan as well

  • @pjayoutside
    @pjayoutside Před 11 měsíci

    hes a toronto manz😂

  • @givingpays100
    @givingpays100 Před 11 měsíci

    He’s built like Kevin Levrone

  • @nikhilsuryawanshi7409
    @nikhilsuryawanshi7409 Před 11 měsíci

    When is HD entering India?

  • @andreakleczli2359
    @andreakleczli2359 Před 11 měsíci

    🐒

  • @xmanp6441
    @xmanp6441 Před 11 měsíci

    Yes definitely agree watch and learn from real bodybuilders, not children that are lost like sam sulek lol

    • @squattilupuke2435
      @squattilupuke2435 Před 11 měsíci +4

      He's 21 and has a pro caliber physique Who Hurt you bro

    • @wesleywang915
      @wesleywang915 Před 11 měsíci

      lmao sam just posts vids of him lifting whats wrong with that g

    • @xmanp6441
      @xmanp6441 Před 11 měsíci

      @wesleywang915
      What's wrong with it is that he's doing every thing with quarter reps, and he's clearly abusing PEDs, I have no problem with what he's trying to do but he's showing his younger audience how to do things improperly and his fans put him on such a high pedestal for nothing, like there acting like he's the next Ronnie Coleman or sum shit, Kool he's 21 but not impressed at all, if your not into bodybuilding as much go look up Jose Manuel Munoz he placed 2nd at this past weekends show that a 21 year old for younger guys to look up to he would smoke Sam any day of the week, much rather new people to bodybuilding look at him than Sam, if you watch the sport and are a true bodybuilding fan than you would agree

    • @squattilupuke2435
      @squattilupuke2435 Před 11 měsíci

      @@xmanp6441 There isn't only one way to Do bodybuilding, if you truly are a bodybuilding fan than Tell me why Jason huh's training philosophy worked so well for him. I woudlnt ever use sam's training style but it clearly Works for him and thats what count

  • @11bangbang37
    @11bangbang37 Před 11 měsíci

    I always wonder how Dorian and his partner can own a huge gym, supps and a mansion and afford to pay athletes. I’d they ain’t selling drugs they are def slanging PEDs to the states lol

  • @11bangbang37
    @11bangbang37 Před 11 měsíci

    I always feel like people who weight their food after it’s cooked are lazy Asf. Takes a little more discipline and little more accurate when you weigh everything raw first 🤷

  • @josejr.8671
    @josejr.8671 Před 10 měsíci

    Dont forget to take steroids , cuz if you are natty this supplement talk is not for you. 😢😅

  • @steroids-__-
    @steroids-__- Před 11 měsíci

    What brand are the bpc-157 pills?

  • @winrockywin331
    @winrockywin331 Před 11 měsíci

    What brand of BPC 157 is that?