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Great video Nick I’ve been following you since your first New York pro im 60 and I’ve made some great gains using your trading methods the slow and controlled is the way to go
Nick, when you trained shoulders with Kamal at MI-40, the bar on your eccentric in an overhead press came exactly to eye level. Now you’re bringing it consistently to chin or even below. Are your shoulders feeling better, or is that in the RP style, or just a change? Just curious.
Which way do people face if the smith machine has an angle to it. I push so that the bar goes back over my head some people push so the bar is going away from them.
In addition to hard training i believe the reason his shoulders are the size of basketballs is the fact that every time he raises his arms they get a workout from raising the biggest best heaviest fucking arms maybe in human history Hope to God nicks health is okay. I'm worried someday that I'm going to tune in and hear the bad news
@HD Muscle-if there was ever a time to be careful during bodybuilding, it would be training traps-nick should go past his comfort level slightly and my advise is to go three sets at 80 max effort. Under the traps is some serious nerves and I am a fellow bodybuilder not a physio or doc. This is coming from experience. The weigh should drag the traps down just enough to do so
The RP app teaches too much volume. You stay at the minimal effective volume at. All. Times. And keep intensity 100% maximum at. All. Times. Also you already are doing cardio when you life heavy ass weight. Cardio is just getting your heart rate up past a certain point.
This is your year NICK WALKER 100%
Great video Nick I’ve been following you since your first New York pro im 60 and I’ve made some great gains using your trading methods the slow and controlled is the way to go
Renaissance periodization
@@gregoriomiller8241 all day RP style, everyday RP style
Nick 2x today, one on his channel and in the HD channel what a treat!
nick always has good info, thanks HD
Said it b4 and sayin it again, the controls u have on moving through weights is amazing. Some people
Never learn this.
@Nick you do a great service to body building and the world of fitness! keep up the great work 💪💪💪💪💪
Keep it coming... we appreciate you.
I think you have made the improvements to beat anybody in the world at this present moment keep up the good work Nick big love from the UK 🇬🇧 😊
Eres el mejor Nick, gracias por el vídeo HD
Big Nick
NY pro winner, Nick Walker for sure!
Keep going Dude. Big Fan 💪
I'm so fucking pumped for the Olympia......Nick is gonna freaking kill it!
Look incredible
I see Tonio Burton thinks he can beat Nick at the NY pro. Thats not happening . Nick wins easy
Nick Walker 🔥🔥🔥
Respect
So much control 🎛️
Been training Nick walker style and have seen a lot of progress. Not always about lifting heavy
Chest day 🫡
Best form
Who neck is bigger, Nick or Neckzilla?
💪🏼🔥NYP 🥇
Very nice 😊
Watching the horredous form from those guys behind nick when he was doing tricep pulldowns 😂😂.
Hahaha hell yea I noticed too 😂
Waw......you look good strong and powerful,iam following everthing nice!
Holy fucking shit this dude is huge
Sharon McClure, DW Pullen & Faith Pullen
Vamos treinaŕ
Name app???
Brutal gut erschaffen 👑👍🏻👍🏻
와.. 너무 한국화 싸딕형 때문에 .. 닉형 보자마자 클릭해버렸네 ㅋㅋㅋㅋ
목소리 뭔데 ㅋㅋ 영어 잘하네 ㅋㅋㅋㅋㅋ
Nick, when you trained shoulders with Kamal at MI-40, the bar on your eccentric in an overhead press came exactly to eye level. Now you’re bringing it consistently to chin or even below. Are your shoulders feeling better, or is that in the RP style, or just a change? Just curious.
I don’t think he even notice what you notice
More ROM using the RP style yeah
Gradoooooo🐉🐉🐉🐉
Which way do people face if the smith machine has an angle to it. I push so that the bar goes back over my head some people push so the bar is going away from them.
Your way generates external shoulder rotation which may be more prone to injury than doing it the other way which is more internal shoulder rotation.
🙏🙏🙏🙏🙏
بطل العالم
Nick full of BS. No way in hell he uses that App😂 He takes longer breaks so he has no time use it at the gym? 🤔 He goes home and puts it in Sure😂😂😂😂
What's the name of the app Nick uses to track workouts? RP something?
RP hypertrophy app. I don't think it's a mobile app you can install but rather a web app.
it is a mobile app indeed@@TheMowpow
@@TheMowpowYou are incorrect it is in fact also a mobile app that you can install on your phone
Holy fuck this guy is big.
I use the app 😂😂😂😂 sure mate
무슨 전면이 저렇게 튀어나와 ㅋㅋㅋㅋ 미챳네
In addition to hard training i believe the reason his shoulders are the size of basketballs is the fact that every time he raises his arms they get a workout from raising the biggest best heaviest fucking arms maybe in human history
Hope to God nicks health is okay. I'm worried someday that I'm going to tune in and hear the bad news
Front delts too big? 🤔
nice arme and bubble gut
@HD Muscle-if there was ever a time to be careful during bodybuilding, it would be training traps-nick should go past his comfort level slightly and my advise is to go three sets at 80 max effort. Under the traps is some serious nerves and I am a fellow bodybuilder not a physio or doc. This is coming from experience. The weigh should drag the traps down just enough to do so
It cracks me up to hear a pro use the term stabilizer muscles when there are none, except maybe the 4 rotary cuff muscles.
*Promosm* 🌟
Why does your neck look a few inches thicker...
Bro's been training neck
Dude is built like a thumb
Your Neck has gotten massive..
This gym is $1200 a year
I pay golds $450 for 16 months
I pay Ptvgym 450 year best gym in Finland check that on google. Tampere is best one
The RP app teaches too much volume. You stay at the minimal effective volume at. All. Times. And keep intensity 100% maximum at. All. Times. Also you already are doing cardio when you life heavy ass weight. Cardio is just getting your heart rate up past a certain point.
Lies. Nick don’t use no Training app.
He posted on IG a snapshot from his workout in the app
Steroids & more steroids my friend.