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Tips For Bigger Legs w/ Justin Shier & Eric Seifert
Watch IFBB Pro Justin Shier train Legs with Eric Seifert at Pure Muscle + Fitness.
OUR INSTAGRAM:
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JUSTIN'S CZcams:
www.youtube.com/@UCBTqsXPhbNQKBkINp424rnA
JUSTIN'S INSTAGRAM:
justin_shier
Eric Seifert:
core_muscle_activation
zhlédnutí: 2 918

Video

2024 Toronto Pro Recap VLOG | Behind The Scenes
zhlédnutí 4,6KPřed 16 hodinami
OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/ Thumbnail Photo Credits: @zoom_sps npcnewsonline
Quinton Beastwood Arm Day | Post Toronto Pro
zhlédnutí 3,7KPřed 21 hodinou
OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
Shoulder Training | IFBB Bikini Pro Cassandra de la Rosa
zhlédnutí 3KPřed dnem
Support Cass , use code "Cass" at checkout on hdmuscle.com OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
PURE B.S. | EP. 038 TORONTO PRO RECAP DORIAN HAMILTON JUSTIN SHIER GUY CISTERNINO ANTOINE VAILLANT
zhlédnutí 10KPřed dnem
Dorian and Antoine discuss the massive size of Dorian's new gym space, which is 36,000 square feet. They talk about the number of machines they can fit in the gym and the challenges of filling such a large space. They also discuss Dorian's car club membership, where he can rent luxury cars for a monthly fee. The conversation then shifts to Antoine's upcoming Pure Muscle Summer Festival, which w...
Quinton Beastwood Chest and Back | 2 Days Out Toronto Pro
zhlédnutí 2,6KPřed 14 dny
Support Quinton , use code BEASTWOOD at checkout on hdmuscle.com OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
Shoulder Training Ft. Figure Athlete Maia Alleyne
zhlédnutí 5KPřed 14 dny
In this video, Maia trains shoulders 5 days out from the Toronto Pro along with coach Dorian Hamilton at Pure Muscle Fitness. Congratulations to Maia, Canada's newest Figure IFBB Pro. OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
3 Days Out Blake Course Toronto Pro Peak Week
zhlédnutí 3,1KPřed 14 dny
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Tips For Back Growth | Robin Strand Toronto Pro Peak Week
zhlédnutí 5KPřed 14 dny
OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
PURE B.S. | Toronto Pro Predictions Antoine Vaillant Dorian Hamilton Justin Shier Guy Cisternino
zhlédnutí 10KPřed 14 dny
The conversation covers a range of topics, including a humorous incident involving a group chat, bodybuilding competition preparations, and the upcoming Uprising event. The discussion also delves into the wellness category in bodybuilding and the conditioning of various competitors. The conversation transitions from one topic to another seamlessly, providing insights into the bodybuilding indus...
BIG BEASTWOOD ON THE WAY | Quinton Beastwood Leg Day Toronto Pro Peak Week
zhlédnutí 6KPřed 14 dny
OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
Back Day With Nick Walker | Raw Athletic Club Grand Opening Part IV
zhlédnutí 25KPřed 21 dnem
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Glutes and Hamstrings Ft. Maria Carvajal & Cassandra de la Rosa | Raw Athletic Club Grand Opening
zhlédnutí 3,3KPřed 21 dnem
OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
Chest and Triceps With Nick Walker | RAW Athletic Grand Opening PT. III
zhlédnutí 19KPřed 21 dnem
In this video, Nick Walker trains Chest and Triceps at the Raw Athletic Club. Support Nick , use code "NICK" at checkout on hdmuscle.com OUR INSTAGRAM hd.muscle TO SHOP ALL SUPPLEMENTS AND APPAREL CHECK OUT hdmuscle.com/
Justin Shier Dorian Hamilton Train Chest and Triceps | Raw Athletic Club Grand Opening PT.II
zhlédnutí 8KPřed 21 dnem
Our Instagram: hd.muscle Justin's CZcams: ​ @JustinShier www.youtube.com/@JustinShier/... Justin's Instagram: justin_shier Support Justin, use code SHIER10 at checkout on hdmuscle.com Support Dorian, use code DORIAN10 at checkout on hdmuscle.com
RAW Athletic Club Grand Opening PT. I
zhlédnutí 21KPřed 21 dnem
RAW Athletic Club Grand Opening PT. I
Justin Shier Visits Canada | Chest Shoulders Triceps
zhlédnutí 8KPřed 21 dnem
Justin Shier Visits Canada | Chest Shoulders Triceps
3 WEEKS OUT TORONTO PRO BLAKE COURSE & ROBIN STRAND | SHOULDERS AND BICEPS
zhlédnutí 7KPřed měsícem
3 WEEKS OUT TORONTO PRO BLAKE COURSE & ROBIN STRAND | SHOULDERS AND BICEPS
PURE B.S. | EP. 036 PITTSBURGH PRO RECAP NEW YORK PRO PREDICTIONS
zhlédnutí 9KPřed měsícem
PURE B.S. | EP. 036 PITTSBURGH PRO RECAP NEW YORK PRO PREDICTIONS
4 DAYS OUT | Finishing Touches Valerie Ratelle | NY PRO
zhlédnutí 5KPřed měsícem
4 DAYS OUT | Finishing Touches Valerie Ratelle | NY PRO
HERE TO WIN... QUINTON BEASTWOOD PEAK WEEK 2024 NEW YORK PRO CHEST AND TRICEPS
zhlédnutí 4,9KPřed měsícem
HERE TO WIN... QUINTON BEASTWOOD PEAK WEEK 2024 NEW YORK PRO CHEST AND TRICEPS
2024 NEW YORK PRO PREP CHEST DAY WITH QUINTON BEASTWOOD
zhlédnutí 8KPřed měsícem
2024 NEW YORK PRO PREP CHEST DAY WITH QUINTON BEASTWOOD
BACK AND HAMSTRINGS FT. VALERIE RATELLE AND CODY AMEY
zhlédnutí 4,8KPřed měsícem
BACK AND HAMSTRINGS FT. VALERIE RATELLE AND CODY AMEY
PURE B.S. | EP.035 QUINTON BEASTWOOD JUSTIN SHIER ANTOINE VAILLANT
zhlédnutí 7KPřed měsícem
PURE B.S. | EP.035 QUINTON BEASTWOOD JUSTIN SHIER ANTOINE VAILLANT
3 WEEKS OUT! QUINTON BEASTWOOD LEG DAY WORKOUT NEW YORK PRO 2024
zhlédnutí 7KPřed měsícem
3 WEEKS OUT! QUINTON BEASTWOOD LEG DAY WORKOUT NEW YORK PRO 2024
HEAVY LEG DAY FT. ANTOINE VAILLANT
zhlédnutí 7KPřed měsícem
HEAVY LEG DAY FT. ANTOINE VAILLANT
ROAD TO 2 RINGS... BACK DAY WORKOUT FT. NICK WALKER NEW YORK PRO
zhlédnutí 30KPřed měsícem
ROAD TO 2 RINGS... BACK DAY WORKOUT FT. NICK WALKER NEW YORK PRO
PURE B.S. EP 034 | NINJA TURTLES & TATTOOS?!? ANTOINE VAILLANT GUY CISTERNINO QUINTON BEASTWOOD
zhlédnutí 7KPřed měsícem
PURE B.S. EP 034 | NINJA TURTLES & TATTOOS?!? ANTOINE VAILLANT GUY CISTERNINO QUINTON BEASTWOOD
QUINTON'S RETURN | WHAT SHOW IS QUINTON DOING?
zhlédnutí 4,5KPřed měsícem
QUINTON'S RETURN | WHAT SHOW IS QUINTON DOING?
MORE CONTROL FOR BIGGER LEGS | DORIAN, VAL + MAIA
zhlédnutí 13KPřed 2 měsíci
MORE CONTROL FOR BIGGER LEGS | DORIAN, VAL MAIA

Komentáře

  • @DreamPhysique
    @DreamPhysique Před hodinou

    I love learning from Eric!!

  • @kane6529
    @kane6529 Před 3 hodinami

    Dr.Mikes chimpanzee ass says every seated calf raise machine should be thrown in the trash 😂 this man’s forgotten more about training than Mikey will ever know. Hence his shit physique. The dude says the wildest shit yet the internet has decided he’s the leading hypertrophy expert. If I ever wanna teach someone how to grow erectors I’ll send them to RP

  • @kane6529
    @kane6529 Před 3 hodinami

    Actively open your legs! My ex was masterful at this 😅

  • @jorgepeixoto3451
    @jorgepeixoto3451 Před 5 hodinami

    more of this for other body parts please :)

  • @sveneezy2059
    @sveneezy2059 Před 10 hodinami

    Appreciate Eric's input! Can we get Ben back on the channel as well? He had some great tips back when you guys featured him 1 or 2 years ago.

  • @rayp5168
    @rayp5168 Před 12 hodinami

    He’s right about the leg curls. Keep the knees in instead of out and you won’t feel much pain in the knees. I have knee issues and when my knees are pointed inwards i don’t feel it. I only feel it when my knees are pushing outwards. Good stuff fellas💪🏻

  • @marioxsalez
    @marioxsalez Před 13 hodinami

    justin shier always doing quality training 💪🏽

    • @JustinShier
      @JustinShier Před 4 minutami

      Thank you! I can’t take all the credit here though lol

  • @17jnewman
    @17jnewman Před 17 hodinami

    More eric

  • @Brandon-ym4wt
    @Brandon-ym4wt Před 19 hodinami

    This podcast is horrible. First time listener and def won’t listen again. Guy is unbearable and it seems they’re copying what Fouad was doing on his podcast. This was awful

  • @omegaman_
    @omegaman_ Před dnem

    Interesting 😊

  • @Kieran.Walsh.
    @Kieran.Walsh. Před dnem

    Quality

  • @Nice_n_toight
    @Nice_n_toight Před 2 dny

    Frank look like he bout to die. 😂

  • @StrandRobin
    @StrandRobin Před 4 dny

    Awesome video. So grateful to have Dorian in my corner.

  • @kompassorpigo7600
    @kompassorpigo7600 Před 4 dny

    That belt is so tight around her belly she's literally spilling out of it. Why wear it when you aren't even doing heavy lifts and are just using machines?

  • @annanystrom08
    @annanystrom08 Před 4 dny

    Super impressive physique. Also really humble 😍 food luck in the future Maia!

  • @nakedsnake2669
    @nakedsnake2669 Před 4 dny

    This is stupid gym. They forgot to include bar and hookers. Waist of money :(

  • @NOxDUBS
    @NOxDUBS Před 4 dny

    Who is the female athlete in the beginning that says she will come and take 1st place next year? Samantha Jerring?

  • @seanroberts6513
    @seanroberts6513 Před 5 dny

    Midsection = high growth hormone..I'm assuming he increased his GH for his torn hamstring

  • @Nice_n_toight
    @Nice_n_toight Před 6 dny

    Quinton looks weak as f. Needs more fundamentals or he'll never fill out his frame. There will only be 1 Ronnie Coleman. Everybody wanna be a body-building but don't nobody want to lift no heavy ass weight. Quinton in a nutshell. 😢😢

  • @Venom1two3
    @Venom1two3 Před 6 dny

    Why is Guy so short?

  • @SharpFitnessLook
    @SharpFitnessLook Před 6 dny

    He doesn’t feel full enough 😂 Guy look like a sack of shit on stage

  • @kane6529
    @kane6529 Před 6 dny

    No Hassan check in with him eating his take out prep food 😂

  • @kane6529
    @kane6529 Před 6 dny

    Antoine gets called all kinds of shit 😝 antonio

  • @RonBaezclassic
    @RonBaezclassic Před 6 dny

    great video I enjoyed it, quint won both back poses and prob front lat, but skim is in his early 40s and Q is in his mid 26's so imagine in in 5 yrs

  • @mikereuter614
    @mikereuter614 Před 6 dny

    hassan looks 6 weeks out terrible and Quinton has no lines in his upper body.

    • @kane6529
      @kane6529 Před 6 dny

      Hassan saying he didn’t feel full and begging for more food is wild 😂

  • @musclemonarchs2554
    @musclemonarchs2554 Před 6 dny

    Quinton should have won! Incredible talent!

  • @davidandersson4944
    @davidandersson4944 Před 7 dny

    nice video, Robin should place top 3 really liked his structure and defenition

  • @kidbrown2010
    @kidbrown2010 Před 7 dny

    What a showing by Dorian as a coach. Specially helping Quinton with that turn around from New York. Congratulations.

  • @pnkjpthk99
    @pnkjpthk99 Před 7 dny

    0:49 What's your Instagram? It's Private.. that indirectly means she is not a wh*re like you..😅

  • @thetren_station9740

    Man I'd love to see Hasan come in peeled

  • @lopsangforcongress3051

    HD has one big name at the Olympia Nick Walker:Mr.Olympia:24:

  • @OGgrinder
    @OGgrinder Před 7 dny

    It’s crazy that Matt said this look in Toronto would have not improved his placing in New York!

  • @Kieran.Walsh.
    @Kieran.Walsh. Před 7 dny

    W

  • @Kieran.Walsh.
    @Kieran.Walsh. Před 7 dny

    Future MR O right there

  • @44sharshooter
    @44sharshooter Před 7 dny

    Most girls with their non muscled wet noodle arms could not curl one dumbbell over 3 times using both arms.

  • @IDiggPattyMayonnaise

    Gotta love that they keep talking up their amazing female HD Muscle athletes YET refuse to have actually have any of them on. Instead, HD Muscle bring in a guy whos not an HD Muscle athlete to talk about HD muscle athletes. The women on your team, on the stage at the show, apparently with unbelievable physiques that blows your minds, yet wont spare them at least 10 minutes and talk about their prep and the show...

  • @IHappyChicken
    @IHappyChicken Před 8 dny

    In his element!!🔥🔥🔥

  • @garydemarco7331
    @garydemarco7331 Před 8 dny

    Best to ya 🏆 champ

  • @ralphjeanbaptiste2623

    Perfect video. Please do more. Your English is great.

  • @aisac21
    @aisac21 Před 9 dny

    Mcdonalds

  • @RandyLe-cb2eb
    @RandyLe-cb2eb Před 9 dny

    His time will come

  • @vinces6381
    @vinces6381 Před 9 dny

    I wanna see you crush some McDonald’s 😂

  • @jazzyj5236
    @jazzyj5236 Před 9 dny

    MCDONALD'S REQUEST CHECKING IN!

  • @adonairocha4793
    @adonairocha4793 Před 9 dny

    Vamos treinaŕ um abraço 😊

  • @BangAverageRider
    @BangAverageRider Před 9 dny

    Not every peek is perfect even Hadi has missed and Krizo just at the weeekend.. hope your next coach is eyes on in the flesh rather than sending pics to show changes

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v Před 9 dny

    Forget New York. You have one of the physique's in bodybuilding, your shape and aesthetic are top tier. Respect

  • @llianehunter
    @llianehunter Před 9 dny

    McDonald's 🎉❤😊

  • @TonyLatigo
    @TonyLatigo Před 9 dny

    Ran into Quinton outside Walmart last Saturday. Such a humble guy. Fan for life. Train hard, bro! Bless. 🙏🏿👏🏿👏🏿👏🏿

    • @Professional.Bro.777
      @Professional.Bro.777 Před 9 dny

      Yeah man can't not be a fan of his .. literally no reason. He's the future

  • @TonyBarhoum
    @TonyBarhoum Před 9 dny

    I'm excited about that event. Antoine, going to be sick!

  • @user-ed5dh7nb7n
    @user-ed5dh7nb7n Před 10 dny

    So fez remadas