I wanted to talk to women, I ended up talking to everyone and it freed me... (my story)

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  • čas přidán 27. 07. 2020
  • I wanted to talk to women, I ended talking to everyone and it freed me... (my story)
    If you enjoyed the video, LIKE and SUBSCRIBE, it takes 2 seconds and makes a huge difference!
    Don't hesitate to reach out at ruben@socialanimal.us
    #selfexpression #talkingtowomen #socialfreedom

Komentáře • 849

  • @97Sloany
    @97Sloany Před rokem +2566

    I feel like 99% of the unhappiness I feel in life just comes from that nasty gut feeling that develops in you after you've been inhibited and anxious your whole life.

    • @socialanimal
      @socialanimal  Před rokem +62

    • @manuel8617
      @manuel8617 Před rokem +58

      Same here I'm going to start expressing myself more and see how that goes , if you find any ways to feel better let me know I would like to try them out too.

    • @Ready4Whatever
      @Ready4Whatever Před rokem +11

      Ahhhhh you just described my situation perfectly

    • @nazih8489
      @nazih8489 Před rokem +7

      @@manuel8617 how is it going so far!

    • @javierpacheco4566
      @javierpacheco4566 Před rokem +2

      Hey man! I had moments were anxiety is a nasty killer whale. Has Ruben's videos helped?

  • @Catthepunk
    @Catthepunk Před 4 měsíci +1310

    Self expression is way better than trying to pick up girls. Becoming a whole and free human.

    • @socialanimal
      @socialanimal  Před 4 měsíci +29

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

    • @MagikarpPower
      @MagikarpPower Před 4 měsíci +2

      great comment

    • @user-ie7ou5oj8f
      @user-ie7ou5oj8f Před 4 měsíci +1

      Amen

    • @Siss01101
      @Siss01101 Před 4 měsíci +1

      Love u bro

    • @cordariusniter5735
      @cordariusniter5735 Před 4 měsíci +3

      I think every person should experience a week where they live only for their fun. Once they experience that they can realize how relaxing and enjoyable life can be.

  • @Zeno7741
    @Zeno7741 Před 3 lety +1498

    Freud also mentioned it :
    “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

    • @socialanimal
      @socialanimal  Před 3 lety +106

      I was considering putting the quote at the end and did not at the last moment ;)

    • @kaifichtmuller5104
      @kaifichtmuller5104 Před rokem +61

      @@socialanimal Express yourself :)

    • @michaelfox8164
      @michaelfox8164 Před 4 měsíci +6

      This summarises it so well, why hide from embarrassment all your life? It happens to everyone, but you have to get out there and get over it, like you have to convince yourself some strange comment is just that; someone's strange comment- not the world telling you that you don't matter. You do anything in life and boring people will have something to say, you shouldn't say or do this or that because of who you are, or you liking/enjoying certain things must mean X or Y about you. Even if you're silent people will assume whatever and say whatever. There will always be things you don't have or can't do that people will use to try and invalidate your existence.

    • @dbuck1964
      @dbuck1964 Před 4 měsíci

      @@socialanimal😂😂

    • @Hastenforthedawm
      @Hastenforthedawm Před 4 měsíci

      Extremely 1000% true that statement

  • @jordanjones7762
    @jordanjones7762 Před 3 lety +1178

    “The reason to express yourself is to be at peace with yourself” love that

  • @spencerkm
    @spencerkm Před rokem +634

    The shift from external motivation to intrinsic motivation (from “I’m going to convince this person to like me” to “I’m going to express my authentic thoughts because I value myself”) is such a beautifully simple concept and so easy to understand and implement. I’m grateful you’ve shared this, thank you.

    • @steved6269
      @steved6269 Před rokem +7

      Being comfortable in one's own skin

    • @raezor82
      @raezor82 Před 4 měsíci +1

      “You ever notice how there’s just men and boomers everywhere?” 💀

    • @smokingcrab2290
      @smokingcrab2290 Před 15 dny

      You can never "convice" anyone to like you. Why do that when you don't even know them? Why sell yourself? If you really have so much love in your heart that you just want to spread joy to random people then great. I just don't have the energy to do it with everyone

  • @jaye3547
    @jaye3547 Před 4 měsíci +245

    "Flirt with the world" is some of the best advice that can be given.
    Don't get me wrong, as an introvert I rarely take this advice myself lol but it's great advice none the less

    • @williamthach7
      @williamthach7 Před 4 měsíci +10

      Story of my life haha. I know things to be true yet on don’t utilize the advice myself.

    • @drew5334
      @drew5334 Před 4 měsíci +1

      "Flirt with the world" love that one, gonna keep that one in mind

    • @gaugea
      @gaugea Před 4 měsíci

      ⁠@@williamthach7 i think you need more pressure

    • @dymonz2363
      @dymonz2363 Před 4 měsíci +2

      Funny, I recently started to read the Art of Seduction by Robert Greene and in the very beginning it says something like "See every interaction like a possible seduction. The entire world is a seducers bedroom"

    • @smokingcrab2290
      @smokingcrab2290 Před 15 dny

      Fall in love with life and make life your dream girl

  • @lukecapello
    @lukecapello Před 4 měsíci +350

    Damn imagine a world where people fully expressed themselves (with good intentions). It'd be pretty incredible. I want to be a part of that change.

    • @socialanimal
      @socialanimal  Před 4 měsíci +7

    • @troy1677
      @troy1677 Před 4 měsíci +5

      social media rips away all chance of unity

    • @kingearth3672
      @kingearth3672 Před 4 měsíci +8

      @@troy1677 not for people who want to unite

    • @troy1677
      @troy1677 Před 4 měsíci +3

      @@kingearth3672 i mean in a sense that there isnt someone hating on something constantly on the internet it ruins how alot of ppl feel which is the point

    • @octave38
      @octave38 Před 4 měsíci +1

      Best way to do it is to start and implicitly inspire other people you talk to

  • @lifestylemedicinals8692
    @lifestylemedicinals8692 Před 4 měsíci +251

    Same. I was crippled by my social limitations for years until I just started waking up early, reading/meditating, exercise, doing what I love daily, writing, talking to people I didn’t know, etc..
    I began to naturally communicate with others better. Flash forward and I attracted my dream woman naturally/supernaturally just by embodying my full authentic self.
    I thought I was autistic and mentally broken for years so my journey may not be yours.
    But now I’ve never felt better or more confident 🙏

    • @Diathon1
      @Diathon1 Před 4 měsíci +5

      lol sounds like you’re describing my journey up until now besides the flash forward

    • @bossgd100
      @bossgd100 Před 3 měsíci +1

      So you was just shy and not autistic ?

    • @lifestylemedicinals8692
      @lifestylemedicinals8692 Před 3 měsíci

      @@bossgd100 Being shy is one small symptom of being “autistic”. That can be a big enough obstacle on its own, but that’s not where my struggles ended.
      I only focused on that aspect because of the original comment.

    • @smokingcrab2290
      @smokingcrab2290 Před 15 dny

      Because you shed the distance between who you were and who your ideal self is, and you became it.

  • @timothyalan34
    @timothyalan34 Před 4 měsíci +121

    I did Lyft and Uber for a couple of years. Before I started, I heard all these stories about how people never want to hear from their driver. The consensus (from what I read) was "shut up and drive." But I'm too colorful to not engage with people, and with very few exception, as long as I wasn't overly-eager and pushy about it, people were always willing to chat. After a while, my social anxiety melted away. Every day, for hours, with new strangers, I would have these cool moments and connections, and I would think about how much of that I would've missed had I listened to the world instead of my gut.

    • @alfredsaalo1441
      @alfredsaalo1441 Před 4 měsíci +9

      I've thought about becoming a taxidriver for this exact reason. You basically get a payed exposure therapy session every day

    • @jan-rw2qx
      @jan-rw2qx Před 4 měsíci +6

      If you think about it, what you describe as „the world“ I would say that’s probably your social media bubble where you‘re getting content other anxious people like. And other anxious people would like to talk but they feel unable to, so they find such things relatable and like it

  • @teslatonic
    @teslatonic Před 3 lety +409

    You made me think about how often I censor myself. I think my excuse is "they don't care about what I have to say".
    Online I'll type out a response (like this) and end up deleting it before pressing send. In person I'll think of something to say, then keep it to myself because I have this self-doubt stopping me.
    I liked your pipe analogy, I'll try to take your advice and start small.
    Love your videos, keep up the great work!

    • @socialanimal
      @socialanimal  Před 3 lety +32

      :) Glad you resonated with it and thank you for the encouragement :) good luck :)

    • @lucianoortiz2841
      @lucianoortiz2841 Před rokem +30

      Same happens to me with typing a comment and later deleting it. Such a stupid thing but your comment actually made me realize how I was also censoring myself with that, so here I am not censoring myself this time

    • @astroid8150
      @astroid8150 Před 8 měsíci

      that also happens to me all the time. Changing it right now!@@lucianoortiz2841

    • @fluroAsh
      @fluroAsh Před 5 měsíci +11

      @@lucianoortiz2841 "What if someone I know see's my random comment on CZcams?" 🤣

    • @empyrean1696
      @empyrean1696 Před 5 měsíci +4

      Definitely do the same thing, I too will start expressing myself more and will try to catch me censoring myself!

  • @coscorrodrift
    @coscorrodrift Před 4 měsíci +23

    i saw a tweet today that said "executive function is also about acting on impulses. if you deny your impulses, eventually your motivation to do anything vanishes. without motivation, the abilities that are instrumental to goal-oriented action atrophy" and i felt it, i do feel like that often

  • @giovannniromero
    @giovannniromero Před 4 měsíci +190

    This is golden. Exactly my experience.
    A year ago i felt traped in my head. Exactly the same things you described happened to me until i realized i just deeply wanted to talk to people. That's who i am since i am a kid and i felt this huge desire to just be able to express my self but my fear of judgement made me supress my thoughts, and eventually my words.
    I started giving compliments to people around the street and every time i wante to say something i looked at the act of doing it as a demonstration of self love and acceptance. It just felt right. It takes time and effor but pays huge dividens.
    Great video man.

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      ❤️

    • @fabiansaerve
      @fabiansaerve Před 4 měsíci +4

      Awesome! That’s exactly what I was thinking about. I’m not a person that likes to talk especially small talk but my social anxiety is really bad for my mental health. So i thought I could just go around and give compliments around. That way I could fight that anxiety without talking with strangers that long. AND spreading some love is always great :D
      Thank you for your comment! This is going on my todo list for this year :D

    • @furiousdestroyah9999
      @furiousdestroyah9999 Před 3 měsíci

      In my case there's a particular person I want to talk to but I'm also completely trapped inside my head. How do you just go for it?

    • @andstriker
      @andstriker Před 3 měsíci +1

      ​@@furiousdestroyah9999I don't think there is a method to it. You have to force yourself to express yourself. Don't let fear win.

  • @TheForestSinger27
    @TheForestSinger27 Před rokem +64

    "did I express myself or censor myself" words to live by

  • @llamalemone4398
    @llamalemone4398 Před 4 měsíci +45

    I've been a self proclaimed introvert my whole life. Yet somehow I found recently that on days where I'm most social and keep in touch with friends or talk to strangers, those are the days where I feel the most content with myself. Coincidence? I think not. This is a lovely perspective and I hope more people take it and run with it.

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

    • @dbuck1964
      @dbuck1964 Před 4 měsíci +1

      @@socialanimalmakes one want to question ideas like “introvert/extrovert”.

    • @ogmu7u
      @ogmu7u Před 3 měsíci

      @@dbuck1964There is definitely a balance. Some days you may be more of one than usual, but it's about not trapping yourself in that bubble as the video describes

  • @TahaABOUABID91
    @TahaABOUABID91 Před 3 lety +135

    Came from reddit , stayed for the video , a very good talk

    • @socialanimal
      @socialanimal  Před 3 lety +2

      Thank you Taha :)

    • @vonnghost
      @vonnghost Před 3 lety +5

      @@socialanimal me too, to the channel and ended up making a friend in Ruben.

  • @Rheologist
    @Rheologist Před 4 měsíci +25

    I’m nearly 23, live alone, haven’t had a romantic relationship since high school, talk to zero people outside of work, and don’t go out due to my fear of talking to people. Thanks for this video

    • @agusbuffa
      @agusbuffa Před 4 měsíci +1

      Start a hobby, sport, work out... Someday you must take the first step towards your desires, have no fear. Actually, all the doubts and noise is self induced, people aren't watching you all the time waiting for you to do something awkward.
      Look for something you have always wanted to do

    • @Ghostrider-ul7xn
      @Ghostrider-ul7xn Před 4 měsíci +1

      Start by approaching in places where it's socially acceptable to approach first. This will put you at ease because you don't have to worry about bothering someone there. Once you build up the courage approaching there, move on to places like streets etc (ONLY if you want to). My point is, don't start approaching in places like grocery stores etc if you have social anxiety because, these places have potential to backfire if you aren't socially calibrated.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you liked it, you'll probably enjoy the videos in the "Philosophy" playlist, check them out and let me know :)

    • @rankparasity8369
      @rankparasity8369 Před 4 měsíci

      Just go for it ! Step by step !

    • @c.t.martin3915
      @c.t.martin3915 Před 4 měsíci

      least you have your own place man

  • @user-rd1bj5iw5f
    @user-rd1bj5iw5f Před 4 měsíci +46

    Bro the pipe analogy is so spot on

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

    • @denzellvanspanje9227
      @denzellvanspanje9227 Před 4 měsíci

      I believe the pipe anology is still from a scarcity position. The way it’s explained is as a temporary desensitization to “rejection”. But since the underlying fear is still present, you fall back to square 1.
      I recommend the book, letting go from david R. Hawkins

    • @socialanimal
      @socialanimal  Před 4 měsíci

      @@denzellvanspanje9227 there must be a miss understanding because the pipe analogy is completely self centered and does not include the notion of an environment.... the notions of scarcity or abundance do not apply in this analogy.
      It has solely do do with yourself, whether you expressed what you wanted to express or not, whether you are true to yourself, this is between you and yourself...

    • @denzellvanspanje9227
      @denzellvanspanje9227 Před 4 měsíci

      I understand, and I think it’s a valuable lesson, useful to get to a certain point. However, the fact that you think it can get clogged if you stop expressing for a while means that the underlying issue isn’t fixed. Which would be the next step in my opinion. (Or before if someone’s mind is already open to it)
      Curious what your thoughts are on this matter!

    • @socialanimal
      @socialanimal  Před 4 měsíci

      @@denzellvanspanje9227 The question is why did you stop. There is a difference between not expressing yourself because you genuinely have nothing you want to say, (is there a time period after which it might be an issue on its own could be questioning) and not expressing it out of anxiety which will create a frustration and therefore "clog" yourself.
      As for the idea that something is "fixed", life seems to be a constant invitation be to present and alive. For something to be fixed for ever, time would need to stop.

  • @sahildesai4221
    @sahildesai4221 Před 4 měsíci +40

    I have been doing this exact thing in my daily life and I feel that these small things make your day better.
    One thing I learned is that talking to someone to make them like you makes it very hard to actually have a conversation with them and puts up a filter and it ends up being very stressful which defeats the point. Also forcing a conversation does no good. You need recognize the natural endpoint of the conversation and maybe just sit there quietly because its only an awkward silence if you make it. Just go with the natural flow and be comfortable in your own company most importantly.

    • @socialanimal
      @socialanimal  Před 4 měsíci +2

      Thank you for the comment and happy you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

    • @furiousdestroyah9999
      @furiousdestroyah9999 Před 3 měsíci

      What if you really want to talk to somebody but there's no natural way to start a conversation without forcing it?

    • @thenomadengineer8866
      @thenomadengineer8866 Před 3 měsíci +1

      ​@@furiousdestroyah9999 I also struggle with those things, so take my advice with a grain of salt, but I'd say just give that person a compliment (as genuine as possible) and if they show gratefulness and interest in keeping the convo going, it will all come natural, otherwise, you can just go your way, you will only have given that person a compliment, nothing bad

  • @drus7
    @drus7 Před 2 lety +18

    this is just amazing, I can feel very clearly you talk from the level of experience

  • @TinyLifeTAKEOVER
    @TinyLifeTAKEOVER Před rokem +4

    Man, your point on front loading the day with conversations with anyone to warn you up for later is bang on. Such a fresh take that I know realize has worked for me as well. Great content 💪🏼

  • @biggiesmalls3096
    @biggiesmalls3096 Před 4 měsíci +6

    You are very good at explaining yourself, that pipe analogy is spot on.

  • @WolfxxBite
    @WolfxxBite Před rokem +5

    This channel deserves WAY more subs! Best channel for seeing how to really approach women in public, with a genuine interest and not playing sleazy pick up artist games. My favorite channel for dating skills!

  • @TheLoneDranger
    @TheLoneDranger Před 4 měsíci

    Bro, this was beautiful. I don't think you even realize how precious this teaching is/was. I'm taking it to heart.

  • @danielpoland
    @danielpoland Před 4 měsíci +1

    I can't tell you how much I needed this. Thank you.

  • @TomSM5
    @TomSM5 Před 3 měsíci

    It's nice to hear genuine and insightful thoughts others have which actually has value

  • @thebrandonsalad
    @thebrandonsalad Před rokem +3

    The pipe clogging analogy is so true. We clog our mental pipes which limits us from our own potential and the ability to express ourselves. Incredible insight!

  • @elchiponr1
    @elchiponr1 Před 3 měsíci +1

    Big ups, love your positivity. I've noticed the same thing, for example talking to the people at the supermarket where i get my lunch and breakfast when I'm at work. Instead of just saying hello, I ask them how they are, etc. Those little interactions really can get me out of myself and are usually very much reacted to positively by them.

  • @CT-uf4fb
    @CT-uf4fb Před 11 měsíci +9

    This Is the best life advice I have ever received in my 24 years of living! By the way, I've watched this video once last year and practised it last year leading me to a whole new experience - CONNECTION!! With the real authentic you. It's priceless and timeless.
    I will get back into this mode of not censoring myself and letting it rip, for the sake of my own peace not for validation or acceptance.
    Thanks bro! Ur the man

  • @arpithshetty2960
    @arpithshetty2960 Před 3 měsíci

    Thank you! Need more people enforcing this message

  • @noe1448
    @noe1448 Před 3 měsíci

    This story is full of insights, and the memory of the dam struck me. A well-spoken men here, thank you for sharing!

  • @jasonc2334
    @jasonc2334 Před rokem +48

    This really hit home for me, Ruben. What I get a lot from your videos is how similar our experiences can be as people. And thus the solutions to common challenges like social awkwardness can be repeatable. Love your videos.

  • @tarancourchesne1947
    @tarancourchesne1947 Před 4 měsíci +11

    thank you so much man. this is a remarkable discussion

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

  • @grandmasterfleshlight4458
    @grandmasterfleshlight4458 Před 3 měsíci

    Thank you for expressing yourself in this video. Great stuff

  • @ashishranjan8297
    @ashishranjan8297 Před 3 lety +30

    i love this channel -Always thought "picking up girls" or talking to anyone is this esoteric thing - which only certain people possess . love how you break it down . cheers !

  • @shrivatsankchari1729
    @shrivatsankchari1729 Před rokem +3

    what you are doing for disenfranchized men is amazing

  • @blxxdsauxce8758
    @blxxdsauxce8758 Před 4 měsíci +1

    allot might not understand how much of a gem this is ! focus on what he is saying great video gave me an aha moment to.

  • @redcool6825
    @redcool6825 Před 4 měsíci +5

    This video came at such a great time. I’m 20, halfway through college, and have always felt like I never made the effort towards any meaningful connections. “Did I express myself or censor myself?” is a mantra I both needed to hear and need to start asking myself. Truly inspiring, thanks for this absolute gem ❤️

  • @trevorfielding8576
    @trevorfielding8576 Před rokem

    LOVE this. I've known for a while that it's gotta be something in my head, because most of the time I'm very charismatic with people I'm not physically attractive too. But the second I have the opportunity to talk to a girl I think is attractive, I suddenly feel awkward and incapable.
    Express yourself to be true with yourself. Love that.
    I especially love that this is a change in mindset, a principle, instead of some trick to use.

  • @alessandrocafarella6033
    @alessandrocafarella6033 Před 4 měsíci +10

    Thank you so much for taking the time to share your thoughts and understanding like this. I consider myself an introspective person, but I have never ever thought about how social interaction affects my own internal state in this way. I've pretty much always thought that being laconic is a great virtue and that in general, silence is the best option unless you have something very important to say. You've opened my eyes, and helped me realise just how important expressing one's thoughts and emotions is to allow them to flourish.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Thank you for the comment and happy you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

  • @takeuchi5760
    @takeuchi5760 Před 3 měsíci +1

    This is probably rhe most helpful video I've watched about social anxiety.
    Truthfully expressing yourself all the time makes so much sense, first you train the muscle to lower that barrier that causes you to stuff down things you wanna say to the point you have nothing to talk about.
    And when that is trained you eventually get better and all the reasons you wanted to be better at communicating are attained as a byproduct. Not even mentioning the sheer peace of knowing you live fully everyday.
    And the confidence you gain from giving yourself enough importance to jot stuff down your voice to fit some vague notion of what is supposed to be correct (according to your unhelpful beleifs).

  • @chiefpanda7040
    @chiefpanda7040 Před 4 měsíci

    im so glad this isnt just a pickup video btu it really just picks up your mental state

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      Glad you liked it, you'll probably enjoy the videos in the "Philosophy" playlist, check them out and let me know :)

  • @elmiltom
    @elmiltom Před 4 měsíci +1

    This is exactly what I'm living right now, plus I'm 25 too. It does really feel amazing growing up in that way.

  • @tompparker
    @tompparker Před 3 lety +14

    Incredibly insightful, thank you! I have recently been talking to people more and it totally makes sense that if doing this becomes a natural part of you then it will be much easier to talk to girls, especially if you are not outcome dependent and able to express who you are freely.

    • @socialanimal
      @socialanimal  Před 3 lety +3

      Thank you for the support :) what’s important i think is to shift from focusing on talking to people to focusing expressing yourself. Talking to people is a side effect of expressing yourself. Good luck out there :)

  • @akshayjaiswal6784
    @akshayjaiswal6784 Před 2 lety +1

    Bro your story is so much touching me because i also struggling the same way as you …amazing job man .I am proud of you

  • @ReidKimball
    @ReidKimball Před rokem +5

    "Self Expression is the engine of your growth." Man that's brilliant! So much of what you said resonates with me. Thank you for making this and sharing your journey!

  • @jordancolefitness
    @jordancolefitness Před 5 měsíci +1

    You’ve articulated this perfectly. Matches up with my own experiences almost identically!

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

  • @empyrean1696
    @empyrean1696 Před 5 měsíci +17

    Damn bro, what you said resonated so deeply with me, you inspired me.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

  • @ejdiago5506
    @ejdiago5506 Před 3 lety +18

    I am starting to limit myself because of my non existent skill of starting a conversation and searched and watched vids about holding a conversation or even starting one. But your story was a real eye opener for me and gave me hope!

    • @socialanimal
      @socialanimal  Před 3 lety

      Good luck out there and thank you for sharing, its really encouraging me to do more :) Do not hesitate to reach out at ruben@socialanimal.us :)

  • @Palaecro
    @Palaecro Před 4 měsíci +12

    I can't emphasize enough how important it is to just get yourself to a place where you FEEL good. People pick up on vibes and if you can be in that place you can say pretty much anything to anyone and have successful interactions.
    It's much more important than trying to think of the right thing to say while feeling crappy and negative. I can assure you if you try interactions while in this place it won't work because if you're holding out hope that you'll get a positive reaction from the girl that's exactly why it won't work. As mentioned external validation is pointless.
    Sleep well, eat well, give yourself purpose and direction in life (which EVERY woman wants in a man anyway). Also avoid porn and don't masturbate or significantly reduce it at bare minimum. It WILL make a difference.

  • @interestingcommentbut....7378

    This was very eye opening, thank you good sir. This advice will stick with me

  • @Pedro28725
    @Pedro28725 Před 4 měsíci +1

    Intrinsic motivation is so important. I try to find it in every aspect of my life.

  • @heymanhaha
    @heymanhaha Před rokem

    Wow. Thanks for this video! Much needed in my life currently.
    Hope you're well Reuben

  • @proteinstyle
    @proteinstyle Před rokem

    This is so valuable. Thank you

  • @tomscade
    @tomscade Před 9 měsíci

    "I have the habit to censure myself" this is powerfull

  • @lewisnelken1966
    @lewisnelken1966 Před 4 měsíci +1

    what an AMAZING reflection! thank you for the insight

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you liked it, you'll probably enjoy the videos in the "Philosophy" playlist, check them out and let me know :)

  • @FCSOWMD
    @FCSOWMD Před 4 měsíci +1

    I don’t have a need to express myself, maybe the best I can do is mimic someone who is expressive

  • @adeniyiamuda9086
    @adeniyiamuda9086 Před rokem

    Narrating the picture of myself... Thanks a bunch angel of clarity sir

  • @danrfletch
    @danrfletch Před rokem +3

    Ruben you have an uncanny ability to explain difficult mental constructs in a way that clearly resonates with people. The first principals are important so thanks very much for sending me this video.

    • @hzskillz1721
      @hzskillz1721 Před rokem +1

      Its due to exposing yourself to akward social situations, its a damn sure fire way to make you overcome social anxiety and also gain congruence between your feelings and your words hence the self expression through the words are more natural and sophisticated.

  • @davidtrapp7429
    @davidtrapp7429 Před 3 lety +3

    Man, I saw this on reddit and I must say. Dude, this is really valuable information. Thanks for sharing!

    • @socialanimal
      @socialanimal  Před 3 lety

      ;) thank you David, that goes a long way ;) on which subreddit did you find it?

  • @josephselwan1652
    @josephselwan1652 Před 4 měsíci +6

    I think it’a guilt and shame. Guilt that we said something “we believe is unacceptable”. And shame because inside we feel “we” intrinsically are not acceptable.

  • @Filaxsan
    @Filaxsan Před 5 měsíci +16

    This is gold. You're single-handedly taking care of the human population. All the best brother :)

    • @socialanimal
      @socialanimal  Před 4 měsíci

      hahah lol :) Glad you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

  • @dr.scrappy9642
    @dr.scrappy9642 Před 4 měsíci +4

    Wow INCREDIBLE video the end where you talk about internal instead of external motivation is unbelievable!!! Keep it up!

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      Glad you liked it :) you will probably enjoy these ones too:
      About the importance of having a healthy relationship with your desire
      czcams.com/video/bZAgGiDf2lo/video.html
      About what people miss about confidence:
      czcams.com/video/g9msqcQedsQ/video.html
      About the essence of interacting and conversation
      czcams.com/video/FD7arE3Zcyw/video.html
      czcams.com/video/U3NZp2Umh5E/video.html
      About what we really have in common with people and why talking to strangers can be hard
      czcams.com/video/p3HKzBJRROI/video.html
      Why people fear rejection
      czcams.com/video/8IHZELlrxiA/video.html

  • @loganc2729
    @loganc2729 Před 4 měsíci +2

    Yes, free self expression is super eye opening, but listening is too!!! What has helped me is always trying to learn as much as possible about others! It’s one thing to let yourself speak freely but It’s also great to try to help others do it as well. With the pipe analogy, it would be like trying to open up someone else’s pipe! This can be especially handy for extreme introverts (or for people that yap too much around friends). Sometimes it’s even easier to make connections by listening and asking engaging questions!

  • @raulguichard1679
    @raulguichard1679 Před 5 měsíci

    I really liked the way you expressed yourself! I'm not in a really good stage of life, but your videos of helping viewers with public interactions make my days a tiny bit better. Ty for being such an helpful person for so many people 💪

  • @patricklaffey
    @patricklaffey Před rokem +1

    i'm so happy a friend recommended me to your channel. i love your viewpoint that social interaction is self expression

  • @justmillenialthings
    @justmillenialthings Před 4 měsíci +1

    This is almost the most perfect advice ever given on this topic I feel like. Great motivation to get past what I feel like is that last hurdle for me really when it comes to being social and feeling at ease with myself.

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      Happy you liked it, you'll probably enjoy the videos in the "Philosophy" playlist too, let me know :)

  • @willd4777
    @willd4777 Před rokem

    My whole life I've been looking for a way to get over the anxiety of talking to women. Thank you for showing us a way to "unclog the pipe"

  • @sentopain
    @sentopain Před rokem

    After recently discovering your channel I’ve been trying to talk to girls on the street and everything you talked about in this video hit close to home dude. Wandering around for hours without talking to someone, bailing at the last second, and still struggling even after managing to pull it off once. This was really eye opening, I have often noticed that I censor myself because I’m so worried about the outcome. It’s time for that to change, will focus on self expression from now on🙌 This is a game changer, thanks Ruben. Your channel seriously deserves way more attention

  • @grawakendream8980
    @grawakendream8980 Před rokem

    spoken like a man truly engaged in the process at its Most basic level's

  • @moons_mind
    @moons_mind Před 3 měsíci

    Great advice and loved hearing your realizations step by step

  • @Tassaczek
    @Tassaczek Před rokem +61

    For the last month, I was walking around a city trying to talk to girls. I bailed all the time. I was practicing "letting go" etc... so I do not feel fear or sth... but it absolutely killed motivation. Feeling nothing is not good. Yesterday, I have seen this beautiful girl and it was hmm.. strange like I visually like her, she is attractive, I do not feel any fear, or I do not have an internal talk - oh.. probably she has a bf, etc.. So I told myself to go. And it was sooooo smooth. I slowly walk towards her, said hi, I find you attractive and we start talking. It was soooo easy. Like talking to a friend :)

    • @leandro6925
      @leandro6925 Před rokem

      And now? How are you feeling? How are u doing?? I am feeling motivation!

    • @Tassaczek
      @Tassaczek Před rokem +11

      @@leandro6925 Doing well. I do not take rejection personally rejection - this is a great improvement. I started to control what I can. My body language, what I tell, and how I react. I do try every time after an approach to ask myself what can I improve, and what can I learn from this approach. Also, I found a friend who is willing to go out with me and he is also approaching. It is easier at the beginning.

    • @pratham3537
      @pratham3537 Před rokem

      @@Tassaczek is letting go working for u ? because i have been also trying it but i cant just dive into the feeling and let it go?

    • @Tassaczek
      @Tassaczek Před rokem +1

      yes, i does. I can just go now and talk to girls.

    • @Tassaczek
      @Tassaczek Před rokem +2

      @@pratham3537 BTW. It is not about "not feeling". It is about acting despite of feelings. You will not "loose" feeling, but it will not stop you.

  • @_goosdetrukendoos_
    @_goosdetrukendoos_ Před 3 měsíci

    This is soo good and important! Ive prayed for boldness, now Im much more chill and open to people and starting conversations easier 🙌🙂

  • @sosokso
    @sosokso Před 4 měsíci

    This resonated with me so much! Thank you :)

  • @skage__255
    @skage__255 Před 4 měsíci +2

    Thank you so much for this video. I am a very shy guy and this really made me see things in a way I had not before

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

  • @chidieberenwaoha1952
    @chidieberenwaoha1952 Před rokem +1

    Until the second time of watching this clip i didn't get the message, now i do. Thanks Ruben.

  • @amarboldbatzorig7313
    @amarboldbatzorig7313 Před 4 měsíci +6

    Thank you for sharing your story.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you enjoyed it :) You might enjoy the other videos in the "Philosophy" playlist :)

  • @DragonHalo3D
    @DragonHalo3D Před 4 měsíci +2

    Coincidentally, I also noticed this and went through the same journey around the same age. I remember one of my first spontaneous interactions vividly. I was waiting at the bus stop to head to college and this dude next to me was talking to his friend on the phone about girl problems. He was talking loud, and I could hear everything. I knew I had to comment, but I just didn’t know when to throw it in. Finally, my bus came and I knew it was now or never. I said “yo listen, I just need to say, fuck that bitch bro, you deserve better. Keep your head up.” He got this massive smile, and I could hear him talking excitedly to his friend as I got on the bus. I know I played a big part in his day that day, and that knowledge played a big role in mine. Since then I’ve talked to people all the time, though I still do get butterflies when talking to hot girls. My personality has made great changes, completely for the better

    • @pauljohnson6019
      @pauljohnson6019 Před 4 měsíci

      You didn't need to type the swear words out, that's disgusting.😡🤢

    • @DragonHalo3D
      @DragonHalo3D Před 4 měsíci

      LOL, hey now, i had to tell it how it really happened@@pauljohnson6019

  • @jegojoseph573
    @jegojoseph573 Před 2 lety +13

    Felt like I wrote my story down and you were just reading it out loud, I'm even at that age you talked about! I have been lucky with one or two relationships in the past (university), but even most of those I get lucky to have, I still find my lack of expression holding me back from holding down most of those relationships till I eventually lose touch, I realise I censor myself a lot and even when I get inspired, I still change direction when I'm about 3 feets away (even happened at the gym today). I'm still keeping to my challenge of stepping out everyday and approach whoever I feel attracted to.
    Thank you for sharing your story.

    • @andrewromero6913
      @andrewromero6913 Před 5 měsíci

      How has it been going for you? I'm feeling motivated to start doing this again. I always start but am never consistent talking with someone new every day.

    • @dontbedumbpls
      @dontbedumbpls Před 4 měsíci

      Don't talk to women in the gym please

  • @beneditoart
    @beneditoart Před rokem +1

    This video is gold!

  • @Lunarbell1
    @Lunarbell1 Před 9 měsíci +1

    Love this message! Glad it reached me

  • @Bcalitri
    @Bcalitri Před 3 lety +52

    Thanks for this. I’m bottled up! Feeling inspired to live authentically and not be tied to any expectations or outcomes. Thank you sir!

    • @socialanimal
      @socialanimal  Před 3 lety +1

      :) don’t hesitate to reach out! And thank you for the comment )

  • @calebj1145
    @calebj1145 Před 4 měsíci +2

    Man, what a great video, thanks for sharing your experience!

    • @socialanimal
      @socialanimal  Před 4 měsíci

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

  • @benlinley366
    @benlinley366 Před 4 měsíci +3

    I watched this video 10 days ago, and implementing the concepts he talks about has helped me in terms of gaining confidence and expressing my true and authentic self, so thank you so much ❤️

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Happy you liked it, you'll probably enjoy the videos in the "Philosophy" playlist too, let me know :)

  • @andrebaxter4023
    @andrebaxter4023 Před 4 měsíci +1

    Excellent video. I especially like the analogy of having a clogged pipe from not expressing yourself. I gained something from this. Thanks for the upload.

    • @socialanimal
      @socialanimal  Před 4 měsíci +1

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

  • @DEPP0
    @DEPP0 Před 4 měsíci

    bro thanks for this video, you outlined the issue perfectly and i think being aware of inhibitions and our "pipes" being clogged is the first step to becoming more outgoing and friendly people, thankyou for your advice.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      happy you like this video, you'll probably enjoy the other ones in the "Philosophy" playlist too :)

  • @ciprianovidales2165
    @ciprianovidales2165 Před 2 lety

    That is a great analogy. I definitely need to unclog myself and let my personality flow

  • @laralebeu36
    @laralebeu36 Před 3 lety +14

    Ruben, that's the story of my life :D
    Shy child, realizing how inauthentic I am and avoiding people I feel attracted to (I would switch to the other sidewalk just to avoid the bad feeling for not approaching)... Currently I am just beginning to talk to every person I feel attracted to on a sexual, emotional and intellectual level. Still there are many layers to be let go of that don't feel good and inhibit my authenticity.
    What I found to be inspiring for me is to get to know and profoundly feel the others perspective and to feel so much emotionally connected that I just am in awe of their beauty. I truly love that. I found that feeling this intimate emotional connection (not necessarily sexually intimate) opens up my heart.
    Thank you for your story.

    • @socialanimal
      @socialanimal  Před 3 lety +3

      :) thank for you sharing Lara Lebeu - cultivating yourself is a process, good luck out there and if you want to chat more, do not hesitate to reach out at ruben@socialanimal.us :)

  • @ComeCloserDarling
    @ComeCloserDarling Před 2 lety +13

    What a powerful insight you just gave me. I feel extremely clogged. Censoring myself became my way of being. Gratefully you made me realize it early. You may have changed a life sir

    • @socialanimal
      @socialanimal  Před 2 lety

      Happy you enjoyed the video and very glad if I can help. Where are you located? Don’t hesitate to reach out at ruben@socialanimal.us

  • @Versole
    @Versole Před 4 měsíci +1

    This is exactly the problem I have a problem with the expressing with myself. It’s just when I start expressing myself I feel much better.

  • @Drummerkasi
    @Drummerkasi Před 4 měsíci

    That’s such a nice perspective on things! Had a similar realization a couple of days ago and that just sums it up perfectly

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you liked it :) you will probably enjoy these ones too:
      About the importance of having a healthy relationship with your desire
      czcams.com/video/bZAgGiDf2lo/video.html
      About what people miss about confidence:
      czcams.com/video/g9msqcQedsQ/video.html
      About the essence of interacting and conversation
      czcams.com/video/FD7arE3Zcyw/video.html
      czcams.com/video/U3NZp2Umh5E/video.html
      About what we really have in common with people and why talking to strangers can be hard
      czcams.com/video/p3HKzBJRROI/video.html
      Why people fear rejection
      czcams.com/video/8IHZELlrxiA/video.html

  • @easazade
    @easazade Před rokem

    thank you for sharing your life experiences with everyone

  • @user-yc7mo8yq6z
    @user-yc7mo8yq6z Před 4 měsíci

    Man I needed this video so bad. Thankyou.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you liked it, you'll probably enjoy the videos in the "Philosophy" playlist, check them out and let me know :)

  • @TheRyan0wnz
    @TheRyan0wnz Před 4 měsíci

    Just gone through this and you've explained it perfectly.

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Happy you liked it, you'll probably enjoy the videos in the "Philosophy" playlist too, let me know :)

  • @deerizzy337
    @deerizzy337 Před 3 lety +3

    hey man, this content is exactly what I have been wanting and I resonate with your videos a lot. Thank you!!

    • @socialanimal
      @socialanimal  Před 3 lety

      That means a lot, thank you for letting me know :) don’t hesitate to reach out at ruben@socialanimal.us, good luck out there ;)

  • @thefinaldispatch
    @thefinaldispatch Před 4 měsíci

    I needed to hear this, thank you

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Happy you liked it :) Checkout the videos in the "Philosophy" playlist, you'll probably enjoy them too :)

  • @zwak__
    @zwak__ Před 4 měsíci +1

    i began sobering up two years ago but finally did it roughly 8 months ago. what i noticed was that once everything was gone i was left with only my thoughts but worse how i thought about myself. this made it extremely hard to speak to anyone. I went to therapy while home for the summer this past summer and you pretty much summed up 4 months of psychotherapy in an 11 minute video. everything you said is on point with what i was taught. not only that but i feel the same way you used to and it is nice to have someone (a man) that i can relate to. my therapist was great but i know other dudes get me when i speak about these struggles.
    thank you for your videos . they are what i needed right now. i have been trying to approach women in the street for the last two weeks. only have managed to muster up the courage to talk to three but that is more than i have ever approached in my entire life. i know that it will get better eventually but right now this is one of the most difficult things i have ever tried to do.
    the irony in the difficulties is that they are constructed by my own mind. they do not exist. "we suffer more in imagination than in reality". i already possess everything i need to be successful, i just need to believe that

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you liked it, you'll probably enjoy the videos in the "Philosophy" playlist, check them out and let me know :)

  • @HoomanHype
    @HoomanHype Před rokem

    I love the analogies! The perspectives you share are very powerful and helpful. The whole premise of being able to talk to anyone is a very nice goal. I hope to achieve that too some day.

  • @antonshakhoval2481
    @antonshakhoval2481 Před 3 měsíci +2

    Thank you so much for this video. I am now became committed to cultivating my self-expression
    God bless you

  • @adansamale5613
    @adansamale5613 Před 4 měsíci

    You have my respect for your honesty.
    And almost every man has this problem. Because we have to match thoughts when we’re speaking to a woman

    • @socialanimal
      @socialanimal  Před 4 měsíci

      Glad you liked it, you'll probably enjoy the videos in the "Philosophy" playlist, check them out and let me know :)

  • @roanaur7518
    @roanaur7518 Před 3 měsíci

    you just described my life wtf, i went through all of those stages exactly