@@kathirvelsaminathan Yes bro na paathureka ippo latest ah tablet or injection vanthurekuma ne theriuma any update, bro enaku ithu tha life ah physical exam 50 day's la irekum bro endurance korayama ireka enna pannalaam please reply panunga bro🙏 Bro ennala run mattum panna mudiyala running panumbothu ore 500m kalichu side knee pain ore burning feeling varuthu bro aprom ooda mudiyala but day to day activities la problem illa gym workout ellam panna mudiyathu squad laam podura 40kg vaichu but run pannimbothu mattum issue today poi mein edeka poren poitu vanthu update panra bro
Bro how to cure from it band syndrome please help🥺
RICE therapy bro. Check my video
@@kathirvelsaminathan Yes bro na paathureka ippo latest ah tablet or injection vanthurekuma ne theriuma any update, bro enaku ithu tha life ah physical exam 50 day's la irekum bro endurance korayama ireka enna pannalaam please reply panunga bro🙏
Bro ennala run mattum panna mudiyala running panumbothu ore 500m kalichu side knee pain ore burning feeling varuthu bro aprom ooda mudiyala but day to day activities la problem illa gym workout ellam panna mudiyathu squad laam podura 40kg vaichu but run pannimbothu mattum issue today poi mein edeka poren poitu vanthu update panra bro
Bro..
Nike revolution 6
Vs
Decathlon jog flow 100.1
Ithula ethu bro running ku best 1500m and 400m bro..?
Nike bro
@@kathirvelsaminathan thanks bro...😍😍😍