Warm Up + SAQ Activation Drills / Eintracht Frankfurt
Vložit
- čas přidán 28. 08. 2024
- Warm Up + SAQ Activation Drills / Eintracht Frankfurt
NEW CZcams CHANNEL : Soccer 4 Coaches
🔔 Subscribe here :
🔻🔻🔻
bit.ly/3tjZRL6
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎯THANK YOU FOR YOUR SUBSCRIBE!
🔔 Subscribe here :
🔻🔻🔻
bit.ly/3biTgWQ...
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✅Drop a like if you enjoyed and subscribe for more!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✅SAQ is a system of training aimed at the development of motor abilities and the control of body movement through the development of the neuromuscular system. It aims to improve the athlete’s ability to perform explosive multi-directional movements by reprogramming the neuromuscular system to work effectively. SAQ training is an acronym for Speed Agility and Quickness training. These are often integrated into soccer drills and other sessions and activites.
Γίνετε μέλος σε αυτό το κανάλι για να αποκτήσετε πρόσβαση σε προνόμια:
/ @coachkonstantinosfoundas
Subscribe here :bit.ly/3biTgWQ
Keep going Coach; Greetings From the USA 🇺🇸
bom dia galera , muito bom o treino