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Do this if you have stiff fingers
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- čas přidán 19. 09. 2021
- Having stiff fingers? Try this technique!
Stretching increases blood flow to your hands, warming the muscles and ligaments while also providing them with the oxygen and nutrients they require to keep working. By gradually elongating muscles, it also helps to lessen the risk of injury.
#fingers #stifffingers #stretch #stretching #quickrelief #acupressure #acupuncture
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