How I am going to gain 5 inches of vertical jump safely | Day 1 Workout
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- čas přidán 1. 07. 2024
- I am attempting to gain 5 inches on my vertical jump. This is my Day 1 workout.
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Discover how The Vert and Strength Optimization Program is helping volleyball athletes gain 3+ inches on their Spike Touch and getting STRONGER (intelligently) in less than 90 days.
www.reids-workouts.com/vert-a...
**This is a fully online program**
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Your videos are SO helpful. Thank you!!
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