5 Volleyball Drills with 2 Players and No Net! Foot Work and Ball Control
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- čas přidán 29. 06. 2024
- If you want to have better footwork and ball control then you need to do the little things to be successful. This often means spending extra time developing your skills outside of practice. In this 5 drill series all that is needed is a partner, a ball, and cones.
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Routine...
1. Lateral Shuffles- 2 rounds of 10 shuffle steps and crossover steps
2. Lateral Shuffle to Diagonal Shuffle- 4 rounds
3. Peel and Short Footwork- 2 rounds both directions
4. Square and Diamond Passing- 2 rounds both directions
5. Block, Self Dig, Set- 2 rounds of 10
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Cool. I'll try this to improve defensive skills.
Great video! Very clear instructions and drills can be used for all levels of players. I like that there are modifications that you can do at home. Nice work!
Awesome!! Super easy to understand. I'm going to use this in my next practice session. Thank you
Did I really just find a video without haikyuu comments 👀👀
LMAO
Rolling thunda!!!!
You ruined it
@@xrawxlegitx2962 also not true 1 year ago someone commented
you are the haikyuu comments.
Go volleyball girls
Ok
How do you do it😊
Do 10
5:37
1:12
Iam right hand
But left leg
I dont know how to start my approach
Woww. That's ambidextrous complex. But I think if you are right handed then you must use the approach for right handed people
Which is either 4 steps R-L-R-L
or 3 Steps L-R-L
Left right left
Same bro, I'm having a very hard time adjusting. It just won't click, everytime I try I end up jumping on my left leg.
go right. you need the power of your arm because that is where the power is coming from. you can get past the left foot but you need the power of your arm.
Orewa nishinoya
Kageyama and Hinata at home lol.
I’m going to say something about Haikyuu so I’m the 2nd to comment about it , anyways I don’t even watch it
Well you should watch it, you'd be surprised.
Make in hindi version