5 Volleyball Drills with 2 Players and No Net! Foot Work and Ball Control

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  • čas přidán 29. 06. 2024
  • If you want to have better footwork and ball control then you need to do the little things to be successful. This often means spending extra time developing your skills outside of practice. In this 5 drill series all that is needed is a partner, a ball, and cones.
    -
    ***Discover how The Vert and Strength Optimization Program is helping volleyball athletes gain 3+ inches on their Spike Touch and getting STRONGER (intelligently) in less than 90 days.
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    **This is a fully online program**
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    Routine...
    1. Lateral Shuffles- 2 rounds of 10 shuffle steps and crossover steps
    2. Lateral Shuffle to Diagonal Shuffle- 4 rounds
    3. Peel and Short Footwork- 2 rounds both directions
    4. Square and Diamond Passing- 2 rounds both directions
    5. Block, Self Dig, Set- 2 rounds of 10
    _
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Komentáře • 25

  • @AzzurraDFaso
    @AzzurraDFaso Před 3 lety +14

    Cool. I'll try this to improve defensive skills.

  • @Andrewtulshi
    @Andrewtulshi Před rokem +10

    Great video! Very clear instructions and drills can be used for all levels of players. I like that there are modifications that you can do at home. Nice work!

  • @badrobot10
    @badrobot10 Před 28 dny

    Awesome!! Super easy to understand. I'm going to use this in my next practice session. Thank you

  • @elouisewoltanski2150
    @elouisewoltanski2150 Před 3 lety +80

    Did I really just find a video without haikyuu comments 👀👀

  • @0125alg
    @0125alg Před rokem +2

    Go volleyball girls

  • @ztvlogs532
    @ztvlogs532 Před 3 lety +3

    Ok

  • @rosaliatejeda1602
    @rosaliatejeda1602 Před 8 měsíci

    How do you do it😊

  • @thegreatestyoutubeuser
    @thegreatestyoutubeuser Před 3 lety +2

    Do 10

  • @Itsme-xs5eh
    @Itsme-xs5eh Před 3 lety +8

    Iam right hand
    But left leg
    I dont know how to start my approach

    • @coachobispersonalworkoutti2223
      @coachobispersonalworkoutti2223 Před 2 lety +3

      Woww. That's ambidextrous complex. But I think if you are right handed then you must use the approach for right handed people
      Which is either 4 steps R-L-R-L
      or 3 Steps L-R-L

    • @tim_nextvolleyball
      @tim_nextvolleyball Před 2 lety

      Left right left

    • @azai3307
      @azai3307 Před 2 lety +3

      Same bro, I'm having a very hard time adjusting. It just won't click, everytime I try I end up jumping on my left leg.

    • @Quilou
      @Quilou Před rokem

      go right. you need the power of your arm because that is where the power is coming from. you can get past the left foot but you need the power of your arm.

  • @sahajchopra9032
    @sahajchopra9032 Před 10 měsíci

    Orewa nishinoya

  • @navop3144
    @navop3144 Před 3 lety +14

    Kageyama and Hinata at home lol.

  • @asiaoo
    @asiaoo Před 2 lety +3

    I’m going to say something about Haikyuu so I’m the 2nd to comment about it , anyways I don’t even watch it

    • @VeraxMusic
      @VeraxMusic Před rokem +1

      Well you should watch it, you'd be surprised.

  • @ruchidiwedi5203
    @ruchidiwedi5203 Před 2 lety +3

    Make in hindi version