4 Feet High Jump Exercise | Practice | Hindi Tips | High Jump Technique | Kanpur JD Physical Academy

In this video we are giving 4 exercise information about high jump exercise which is useful to increase height of high jump
#Highjumpexercise
#Highjump
#increasehighjump
दोस्तों अगर आपकी हाईजंप नहीं हो रही है तो आपको यह 4 एक्सरसाइज करनी होंगी इन एक्सरसाइज आपकी हाई जंप बहुत जल्दी ही आप कर और हम गारंटी देते हैं कि इन एक्सरसाइज को करने के बाद आपकी हाई जंप बिल्कुल अच्छी हो जायेगी
1600 meter running workout | 1600 meter running training | नये धावको का रनिंग वर्कआउट दौड़ के टिप्स
#KanpurPhysicalAcademyJDSir
#KanpurDefencePhysicalAcademyJDSir
#KanpurPhysicalJDSir

[@rajaathletes9568]

Best physical Academy Kanpur

[@ShivamYadav-fn1im]

jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu

[@vijayalakshmimurthy2491]

Tq sir that was really helpful

[@swatipargai2522]

thank you so much sir ji that was really helpul

[@latasahu6577]

Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir

[@sushmathakur7264]

Waw amezing sir ❤️❤️❤️❤️

[@ankittiuri4383]

Thank you sir best exercise technic

[@narinderkaur7097]

Thanku so much sir...bahut knowledge milii ess video se☺️

[@priyadhiman2796]

9 days m. Ho skta h kya try

[@Mona12815]

@@priyadhiman2796 same question

[@suryastar9720]

Hello sir,I am first viewers.i like this channel.

[@sakibhasan9077]

Very well explained. Easy to understand. Thanks for making this video

[@sandipbandebuche7677]

Hi jump sir

[@nirmalasahu2979]

@@sandipbandebuche7677 ,w,w,a

[@jarinsheikh5106]

Thank you sir🙏🏻

[@shilparani5759]

Thank u sir .....

[@ajankitchaudhary7603]

Jai hind guruji❤🇮🇳

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@sisoray2552]

Thanks guru jii Jai hind

[@Befikarfouji-mz8py]

Jai Hind 🇮🇳 sir

[@user-ek4bk7fy2j]

Thank you sir aapki exercise me

[@pinkunaipinkal4085]

Thank you so much sir

[@yashisachanathlete7535]

Best coach in Kanpur Jay Hind jd sir

[@surajprajapati5438]

Nice

[@pihu1529]

Kanpur m kha p h?

[@BITTUKUMAR-rh3ej]

Thanku so much sir

[@gurwinderkaur1433]

Thanks sar ji

[@thakorashu1045]

Thank you so much sir ji

[@suhakanisuna3334]

Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥

[@kanchanraj2548]

Thank.you.sir

[@muskansultana6608]

Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir

[@adityaprakashyadavyadav1700]

Bahut aachha ex h

[@yadavphysicalaccdamydumka]

JAY hind sir ❤️❤️❤️❤️

[@reshusolanki1972]

Sir aisi or video bhejna and thank you sir

[@gurpreetsinghgurpreet6262]

Thnks sar ji

[@amankumar133]

Jai hind Sir

[@oygoldy]

Thank you sir 🙏🏾

[@harishsaini8949]

Very good sir

[@tarunrathore1390]

Informative video

[@sumaiyashaker7123]

Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle

[@simransim8762]

Thnkew sir

[@ritikasangeeta1985]

Very useful video
Thanks a lot
.
Sachin from lucknow
Just joined a sports academy as a groundman

[@Goat645]

Kaha se bhai Lucknow mai

[@kirannetam6377]

Thank-you sir

[@tannushree1559]

Thanku sir 🙏🙏

[@bharatyadav8427]

Jay hind guru ji

[@user-tt2hr4fv2u]

Thank u sir

[@vikarmkumar8293]

Vgud video for young people

[@ravibhushan1090]

Good tips

[@Vivekananda-]

Super video

[@komaldheera5872]

Good information

[@healthbeautytipsbyritu3953]

Very good👍

[@kizzithakur3888]

Tq sir🥺❤️🤗

[@poonamsingh6512]

Thank you sir

[@prabhjotkaur5309]

Thnku sir

[@malikarani822]

So very nice video

[@punjabeducationpaperreal8586]

Thnks 😊

[@PavanKumar-qq2kt]

Thanku sir

[@ashwinikharade9807]

Very nice

[@RAMKESHSAWAIMADHOPURWALA]

mst sir nice

[@abishekkumar9061]

sir long jump ke liye exercise batayiye

[@missrima24]

Wow very nice sir gola fek ki Vedio bnaye.

[@Ranikumari-qi5te]

❤❤❤❤❤sundar jump

[@kirangameti3481]

Achhi lagi sir

[@suryastar9720]

Jay Hind sir

[@suyashmane168]

Nice sir

[@moksh238]

Jai Hind sir ji

[@sangeeta860]

Very nice sir

[@pannadamor5105]

Thank you

[@bhavinaahir4221]

Thank u

[@shilpiranjan7455]

Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏

[@himachaliloksanskritianees2193]

Nice

[@rohitkumar-ko2rs]

❤❤❤❤❤❤❤❤ very beautiful sir

[@sukhwidersingh4753]

Jai Hindi sir

[@maheshmali8560]

Sir 👌👌👌👌

[@geetabengamit6058]

Nice vidiyo

[@gurdhiansingh2665]

👌👌👌👌

[@filmcity8882]

Good

[@Sundarrathoredeepika4465]

Super

[@savitrisahu1829]

Sir is me long jump ka bhi video banaye

[@prasadnaik9919]

Sir bsf me kitna feet high jump karna haii??

[@santa4297]

JAY HIND

[@deepasharma12]

Sir plzzz batye ki hmm ghr pr long jump ki traning kse le

[@satya3831]

👍👍

[@kainatehsan7824]

Running ka related be btya

[@dreamkillerqueen8303]

Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳

[@manjeetkumardistrictkishtw9598]

Jai nind sir mugha bhee shok haa

[@sonalipatil8772]

👍

[@ajankitchaudhary7603]

UNNAO❤

[@nivedita-zo9iu]

😮😮😮

[@SantoshKumar-ml5jk]

Sir thai ke uper pain hai kay kare koi medisi bataea

[@user-yd6ju3wb6v]

Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye

[@user-od4bb2qd5d]

Pranayam kro ..lungs capacity increase hogi

[@samyeldvrmasamuyeldvrma7304]

😍😍😍😘😘💪💪👌👌👍

[@divyakashyp7915]

🙏🙏🙏

[@ajankitchaudhary7603]

Sir,kanpur me kha pr academy hai.

[@anshika4650]

Sir Aapka training centre keha hai aapka

[@bhawnashekhawat8421]

Sir mujhe bhi join krna hai

[@tsrajput8464]

Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips

[@riyuprofessionalvlog]

Sir itbp head constable ka admin card kb aiya ga

[@sweety2273]

Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir

[@sunitashrivas2076]

Plz Sir mujhe bhi jaan hai aap ke akdemi my

[@babitakumari2609]

Sir he exercise se kitne dino me jump badhega?

[@archanabharti6433]

Sir ek exercise ko kitni bar karna hai

[@laxmisingh2832]

Sir mera result aa gaya

[@AnkitMaurya0028]

Dekhne me aasan lgta h lekin kro jab 🥲

[@Tajuddin-jh6xv]

Sir ap jose ho, high zamp karnake work dhar patahu, kiea karu, please bolo

[@Mona12815]

Sir j exercise kitne kitne minutes krni hai