I got a 12KG ~27lbs soft one when they closed the gyms here, used to take it to the park and use the sides of a field , came up with 4 variants and used the posts for wall throws
@@Criticalbench yes sir! My only issue is, how do I retrieve it?? 🤦🏽♀️ the purchase went through but where do I find it?? I never do this so…. 😳 please help I wanna work out using ur vid this go round!
@@Criticalbench it’s like I have to go to Amazon and type in mayhem and it pops up and I can open it. Weird. It’s all good I’ll have someone show me how to pull it from there! Thank you for responding! I’m able to watch it and participate!! It’s awesome!!! 💪🏼
just tried the last ex on this video 105 of them after a 2-mile run what a pump, many thanks !!! anything else you got that might be beneficial to enhancing my boxing training stamina, strength
Check out Med Ball Mayhem on Amazon
www.criticalbench.com/growth/medball
Love Med Ball workouts! Thanks!
Fantastic!! You are very welcome!!! 💪🏻😆
Just in time! Just bought one!
Excellent!! Now it's time to get that thing DIRTY!! What kind did you get??
@@Criticalbench just one off Amazon… 10lbs… I plan on beating the hell out of it so it didn’t have to be expensive 😂
Plan on getting a 30lbs next
I got a 12KG ~27lbs soft one when they closed the gyms here, used to take it to the park and use the sides of a field , came up with 4 variants and used the posts for wall throws
Yes 👏 that’s great!!! Thanks for sharing. Such a powerful fun strength tool. Best wishes 😉🙏
Loved this! I’m getting the Mayhem!! Thank you!!!
Amazing 🤩 great news!!!!
@@Criticalbench yes sir! My only issue is, how do I retrieve it?? 🤦🏽♀️ the purchase went through but where do I find it?? I never do this so…. 😳 please help I wanna work out using ur vid this go round!
Amelia, this would have been purchased through Amazon. Have you contacted their customer support?
@@Criticalbench it’s like I have to go to Amazon and type in mayhem and it pops up and I can open it. Weird. It’s all good I’ll have someone show me how to pull it from there! Thank you for responding! I’m able to watch it and participate!! It’s awesome!!! 💪🏼
Amazing! Thanks….
Our pleasure!
Good
Thank you for watching! 👍
Nice
Thanks!
Sets and reps please
just tried the last ex on this video 105 of them after a 2-mile run what a pump, many thanks !!! anything else you got that might be beneficial to enhancing my boxing training stamina, strength
FREE Jump Rope (includes workouts)
www.criticalbench.com/growth/jumpropegiveaway
Damn you talk way to much dude
How heavy should my medicine ball be?
Depends on your strength, so you need to test out different weights. Start lower and then increase as needed.
But they are quite expensive, how much weight should I use, I play soccer and I'm 10 years old. Thank you.