The Ultimate BPD Survival Guide

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  • čas přidán 25. 08. 2024
  • #bpd #mentalhealth

Komentáře • 53

  • @jacobgarrett3326
    @jacobgarrett3326 Před měsícem +1

    Great guide man. I am 2 years in on my healing journey. One thing I don't hear a lot about are episodes of mania or depression. Id love to hear your guidance on those!

  • @RainaCenters-bl8bx
    @RainaCenters-bl8bx Před měsícem +7

    Omgg u just blew my mind. Those obsessive thoughts about everything needing to be perfect or I'm not perfect😭😭 was starting to think I have OCD🤣🤣

  • @user-nt8ev2yo3v
    @user-nt8ev2yo3v Před měsícem +4

    Thank you so much. i'm having a really tough time about abandoment and this helps a lot.

  • @sonicsgirlfriend
    @sonicsgirlfriend Před měsícem +3

    Thank you so much for this! I do not have BPD, but struggle with other mental illnesses. I love how structured this video is. I took notes and everything ❤

  • @Prismopicklesplz
    @Prismopicklesplz Před měsícem +1

    I haven’t been taking my recovery as seriously as I should. These videos of yours are HELPFUL AS F*CK!!!!! 🧡Thank you.

  • @CB-iu6wh
    @CB-iu6wh Před měsícem +1

    I have most of the symptoms, I find eating as low carb and clean as possible and drinking tonnes of water really helps.

  • @cathung5398
    @cathung5398 Před měsícem +8

    I left tiktok a while ago but so glad that you're back and making videos here! Looking forward to learning more : )

  • @atairworld
    @atairworld Před měsícem +5

    Thank you so much for this guide. I have bpd as well and it’s such a pain and struggle, all of the thought process you mentioned I’m having as well. It’s hopeful to see that it can be regulated and trained though.. I’m still quite at the beginning..

  • @ekaterinabulanova1530
    @ekaterinabulanova1530 Před měsícem +4

    I thank you from the bottom of my heart.. I'll have to let that sink in)

  • @miguelmuratalla9986
    @miguelmuratalla9986 Před měsícem +2

    Thank you for sharing this information, this is very helpful. If it's not too much trouble, could you share some points on what to do and not do when your partner with BPD has a rage episode? Keep up the good work.

  • @NataliaMartinsdaCosta5515
    @NataliaMartinsdaCosta5515 Před měsícem +1

    Muito bom ouvir isto.
    Nao sei quem sou .
    As vezes me sinto como uma árvore seca ,que qualquer lixo que entre me faz sentir completa.

  • @jazminerusso6961
    @jazminerusso6961 Před měsícem +3

    Your tiktoks save me! Your tips are really helping me through this journey 🙏🏼

  • @Xand3rCha0s360
    @Xand3rCha0s360 Před měsícem +1

    Was recently diagnosed a few weeks ago with BPD, and honestly this is such a good guide ngl! Lots of this stuff I started to do over the years to heal and do better about regulation and just never knew I was struggling with borderline personality disorder the whole time, but, regardless- this guide is wonderful even to people who don't have it!

  • @Kressa1111
    @Kressa1111 Před měsícem +3

    Does Limerence happen outside of a BPD diagnosis? I feel like most romance writers have this 😂😂😂. It literally feels like falling in love with a person that doesn’t even exist (there’s no physical person present) for me. I’ve been married for 16 years and my husband is about as emotionally distant as it gets, so I find it as a coping mechanism to emotional neglect. I just keep giving it over to God again and again (reading Psalms), until it eventually disappears.

  • @uppercutgrandma4425
    @uppercutgrandma4425 Před 17 dny

    Recebt studies are saying It's not because of trauma so much as it's a neurological disorder. Traumatic events can add to it. Unfortunately, too many people go untreated.

  • @stephfromearth
    @stephfromearth Před měsícem +2

    Unfamiliar yet with BPD but just caught your other videos and truly enjoy your insights. Subscribed; thank you for sharing. 💫

  • @edenhoward5938
    @edenhoward5938 Před měsícem +1

    This was extremely helpful! Thank you so much. Please continue to make content like this!

  • @laurenb744
    @laurenb744 Před měsícem +1

    I really appreciate this video, it definitely made me reflect on my own activating events and makes me realize the power of recognizing behaviors in this process. I'll probably be reaching out soon to see about ind. Coaching or group!

  • @gintonic5068
    @gintonic5068 Před měsícem

    I got aware of my condition a few days ago.
    Everything is spot on.
    Your words really struck home.
    After 4 decades, I finally understood why I was acting like this and how to move forward.
    Thank you

  • @sea_hous
    @sea_hous Před měsícem +1

    Would offer one final thing- “mineral balancing” to kick out heavy metals. This was a huge contributing factor to these symptoms for me.
    If you have heavy metal toxicity you will usually have ocd, pure ocd, other health issues. Please find a coach for mineral balancing if you are interested.

  • @the.deadpoet
    @the.deadpoet Před měsícem +1

    Appreciate you making this, only 10mins in but ready I can see you know exactly what you're talking about. Liked and subbed 👊

  • @xoxo_00__00
    @xoxo_00__00 Před měsícem +2

    Damn thought I was quirky and eccentric, I’m actually just borderline 😗 this really helps I’ve never had someone explain it like this

  • @sagaekman5168
    @sagaekman5168 Před měsícem +1

    Thank you for the video! I would really appreciate a video with tips for someone with a partner who has bpd. You explained everything very well to an extent that I can’t. I think a video could help a partner understand how to better help me and others with the same issues.

  • @kris_ty685
    @kris_ty685 Před měsícem +1

    Not trying to gas you up here...but really great video!!!! Good DBT and analysis! This is where I'm at in my recovery. I just haven't wrote it down step by step. Good work.🎉!

  • @thecanvasdealer
    @thecanvasdealer Před měsícem +1

    I’m AuDHD and this is very helpful

  • @HejTuNatalia
    @HejTuNatalia Před měsícem

    Great tips!! I also have bpd but im doong so much better, I did some dbt therapy and now doing a "normal" therapy with someone specialised in borderline and adhd and I'm so grateful. Ps I have to say this, a part from being smart you are very handsome ❤️‍🔥

  • @LilachLavy
    @LilachLavy Před měsícem

    All that you say here is So True for me personally... i'm happy i found this video in the jungle of CZcams.
    Thank you.

  • @Mariama-su2qt
    @Mariama-su2qt Před měsícem +1

    Thank you for sharing! Great content!

  • @getting-on-my-nirvana
    @getting-on-my-nirvana Před měsícem +1

    You are spitting 🔥

  • @WomboBraker
    @WomboBraker Před měsícem +1

    good, thanks man

  • @plasticfrog4533
    @plasticfrog4533 Před měsícem +1

    thank you for sharing!

  • @audkrejci
    @audkrejci Před měsícem

    thank you

  • @timetoblossom1203
    @timetoblossom1203 Před měsícem +1

    Thank you

  • @RajaMCool
    @RajaMCool Před měsícem +3

    What is frustrating about those with BPD? Y’all have so many strengths and could really do so well. Your life could be okay. The self-destructive behavior is too much.

    • @gregorynicholsjr.7678
      @gregorynicholsjr.7678 Před 12 dny +1

      I recognize what you mean by that but I think to understand it form an outside perspective is to not truly get how much despair that brings to *OUR* lense. We don’t feel that to be true consistently enough to get behind it meow often than not. With help, yeah, but just off the cuff, we don’t necessarily feel the most competent. It’s very hard to have and foster confidence in something that isn’t consistent like that. It’s just really hard

    • @RajaMCool
      @RajaMCool Před 11 dny

      @@gregorynicholsjr.7678 I get it. I wish that people with BPD could see what others see…which in many cases are so many strengths and admirable characteristics.

  • @jaibritz
    @jaibritz Před měsícem +1

    Completely misunderstood what BPD stood for I’m sorry

  • @colinburns9686
    @colinburns9686 Před měsícem +1

    Literally going to explode

  • @liliyrose4250
    @liliyrose4250 Před 11 dny

    do u still do coaching?

  • @riccardoneirotti
    @riccardoneirotti Před měsícem +1

  • @rpd7573
    @rpd7573 Před měsícem

    Thankyou for sharing. Are u neurodivergent as well?

  • @alexiahammond5051
    @alexiahammond5051 Před měsícem

    Are you an Enneagram 4 by chance or INFP?

  • @elliea8868
    @elliea8868 Před měsícem +1

    do you do 1 on 1s?

  • @benh6452
    @benh6452 Před měsícem +1

    Why is it i hate myself so much. Thisbshit sucks

  • @unknowndes1re
    @unknowndes1re Před měsícem

    >:(

  • @ringoinah
    @ringoinah Před měsícem +1

    The sound makes it unwatchable 😢

    • @JimmyPopple
      @JimmyPopple  Před měsícem +8

      @@ringoinah I’m working on that I’m so sorry. I don’t have a microphone or anything so I’ve been relying on my phone and when I upload videos they get all weird

    • @user-sc4xg8wl8d
      @user-sc4xg8wl8d Před měsícem

      What sound