how to rewrite your story & become your favourite self
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- čas přidán 16. 09. 2023
- Rewriting your story and shifting into your favourite self involves changing your mindset and taking actionable steps. In today's video I give you my tips and a 3 month challenge to help you kick start this new chapter 💗
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Instagram: @nikaerculj / nikaerculj
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✧ self-help books that changed my life: amzn.to/3qhdSM2
✧ dream life visualisation: • Short Guided Meditatio...
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email: inquiries@nikaerculj.com
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FTC: This video is not sponsored - Jak na to + styl
1. **Define Your "Favorite Self"**:
- Understand what your "favorite self" means to you.
- Visualize and describe the characteristics, feelings, and lifestyle associated with your favorite self.
2. **Set a Three-Month Focus**:
- Choose a specific three-month period to work on your goals, starting as soon as possible.
- During this period, concentrate solely on these goals, without getting overwhelmed by long-term thinking.
3. **Identify Your Why**:
- Determine the deeper reasons why your goals are important to you.
- Ensure your goals are meaningful and not solely ego-driven.
4. **Set Specific, Achievable Goals**:
- Choose up to three specific, trackable goals relevant to your vision.
- Example: If you desire a healthy relationship, set goals like reading relationship books, going on a specific number of dates, or enrolling in a dating course.
5. **Establish Supportive Habits**:
- Choose up to three habits, including at least one for mindset improvement.
- A mindset habit could be daily gratitude journaling, visualization, or affirmations.
- Other habits should align with your specific goals, such as self-love practices or activities that boost confidence.
6. **Track Your Progress**:
- Create a tracking system (e.g., a habit chart or digital app) to monitor your daily progress.
- Consistently track your habits, goals, and mindset activities to stay accountable.
7. **Stay Focused on Your Three-Month Period**:
- Avoid thinking beyond the chosen three months to prevent feeling overwhelmed.
- Concentrate on your immediate goals and the changes you can make in this timeframe.
8. **Visualize Your Dream Life**:
- Continuously visualize and remind yourself of your dream life as your "favorite self."
- Use tools like vision boards or Pinterest boards to help keep your vision alive.
9. **Share and Seek Accountability**:
- Share your goals and progress with a community or an accountability partner.
- Engage with others who are working toward their own "favorite self" visions.
10. **Maintain a Resilient Mindset**:
- Prioritize maintaining a strong, resilient, and positive mindset throughout your journey.
- Recognize the importance of mindset in sustaining motivation and overcoming challenges.
11. **Celebrate Achievements**:
- Acknowledge and celebrate your achievements, no matter how small, as you progress toward your "favorite self."
12. **Reflect and Adjust**:
- Periodically assess your progress and adjust your goals and habits as needed.
- Be flexible in adapting your strategy to align with your evolving vision.
By implementing these actionable steps and staying committed to your three-month focus, you can make significant progress towards becoming your "favorite self" and turning your dream life vision into a reality. 😁
Thank you so much❤
Thx ❤
Than you! ❤
your advice seems to be well thought out and reflected upon. it's refreshing to hear someone actually give truthful advice while also coupling it with doable steps. i hope you never change that about your work, i hope you always stay truthful
your videos feel like a long, comforting hug from your best friend after they help you figure out how to get your life back on track
day 1: came across this video while journaling, wrote down the "why's" to my fitness journey according to what nika said and it makes me so much more willing to follow my fitness plans because i realised i dont want it just for the wrong reasons, but i want to feel good through it
Thank you girl for this my 3 month goal is wellness (movement, reading, journaling, being in the present moment and doing my fall bucket list events)
Same goal here! We've got this 💪🏼💕
Woohoo, a surprise vid from you! I honestly find your advice really inspirational and easy to follow. This also came at the perfect time for me, as my day was not the best. Just one day though, hey? Tomorrow could be great! I'm looking forward to diving into these steps. I'm thinking of relationships or career for my three-month period goal. I love the idea of checking back on here too for accountability. You're truly awesome, thank you! :)
You’re lovely! I’ve watched a few of your videos and and wanted to go to your newest and comment! Sometimes we don’t give younger people an opportunity to teach us but I’m glad I did! Wonderful and wise advice. I’ll be liking so many of your videos! You’re going to do well in all you do ❤
Hey girl, am doing deep inner work and you really inspire me to keep winning in this amazing journey. Thanks. Much love from Kenya.
soo helpful & such practical tips
, I really needed this right now! Love that “favorite self” soo good!! been in a funk and this just gave me some actual tools🙌🙌🙌
I love your videos!!! Thank you!
Great to see you back on CZcams! Missed your videos
Really liked the ‘favourite self’ concept!
So grateful for this video and you and your beautiful energy. Have the loveliest day x
Love this! Thank you❤
Such an inspirational video full of good advise! I will try and make a vision board of my favourite self + a 3 month dream program! Grazie! ☺️
This is so inspirational!
Thank you for this lovely and relaxing vlog! ❤
Thank you for watching 🩵🩵
Such an inspirational video, which I needed to watch ❤
Could you share the link to the guided visualization you mentioned? Thanks 😊
Preach sister ! I like pinterest the most too.
You look gorgeous
Love on how to rewrite on your story did good
actuallty this is super helpful! thanks 😍
Awh I’m so glad! 🩵🩵
SUCH a helpful post. Hvala ❤
It’s my pleasure 🩵
6:40 could you link the guided visualisation you've talked about in the video? 🥺
it’s in the description
Love this topic😊 can you please share more about that?
I like this ,favorite self thank you girl for sharing.
Greetings from Europe.
loved this, I just feel like im lowkey in a stagnant
They saw all my work and prepared you
Haven't watched the video yet, but the thumbnail is so beautiful
Awhh thank youu💫🩵
Thank you very much Nika for the whole video :) by the way which guided meditation did you use?
My favorite self is actually a fictional character
Not really sure 😂
@@Supr93 I am sure
Make 'em real
Which one?
Book name?
Sweetest person
Hi! Can you share the visualization video? Thank you!!!
I ❤ this
Thank you very helpful. I think you forgot to link the meditation video for us.
What do you think about creating alter ego? I'm reffering to book The alter ego effect :) it has very interesting concept that many of sport starts like Kobe Bryant or showstars like Beyonce used
شكرا very useful interesting videos thank you.
Im writing my thesis right now, so that is obviously what I'm working on the next 3 months.. does anyone knows a good video on that or something? :)
So original...
My goal is to speak in English for 3 month .Good luck for me.Thank you.
Is your hair color original? It looks gorgeous on you.❤✨
Unfortunately not haha..I have highlights☺️
Right! If barbie was a person she would be her ❤
❤❤❤❤❤❤❤❤❤❤❤
ive never been my favorite self
what is the mediation?
Ugh I knew I forgot something! 🤦🏼♀️ the link to it is now in the info box. Sorry for the wait💕
I’m searching her video about stop victimizing, can anyone help me please ?
I'm 33 and want to be 15 again;)
Hi Nikka, Love what you are posting on CZcams. Your content is Awesome I am Suhayb a 17 years old entrepreneur. I do short video editing and was wondering if I could do it for you, for free, no strings attached, just to help me get experience?
Hello my dear friend I'm Wilson from Brazil Rio de janeiro
Weish to have a wife like you? I am 33years old alone and single boys? My education graduate? My life with out wife living a life? My life is missing life partner? My life is need a woman accepted me my life as a husband? My life wait a woman accepted me my life as a life partner? My feature life is dark to save me? My life is bitter time spend with a wife? You are accepted me my alone life as a life partner? I am thankful to you full of life? You are any question about my alone life? I am reply to you?❤❤❤❤💙💙💙🙏🙏🙏
I don't have problem to you because you don't personal concern with any religion just see business and benfithes
i ❤ you so much, Come to Malaysia marry me
So glad I found your channel!
Boring
Like you😁