'Black Panther 2' Star Tenoch Huerta's Intense Namor Workout Routine | Train Like | Men's Health
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- čas přidán 3. 08. 2024
- In this episode of #TrainLike, actor Tenoch Huerta takes us through the brutally effective workout that helped him build a strong physique for his debut as Namor in Black Panther: Wakanda Forever. Follow along as Tenoch and his trainer share the why behind the exercises used, which muscles needed the most development for the film, and shares some words of advice for those on their fitness journey. Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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00:00 Intro
00:45 The Workout
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#TenochHuerta #BlackPanther #TrainLike #MensHealth - Jak na to + styl
I love this actor, he’s so humble. He’s also an activist in Mexico fighting for the rights of indigenous people.
actually fighting to end the systemic racism in Mexico's society
I'm for all of that. I'm learning more than I knew about the Mexican people. I loved the representation I saw on screen. Can't speak for the full accuracy of all of it, but from what I've been reading the last few days, there hasn't been much other than praise for the Namor character and his story.
Mexico is already torn to pieces.
And sadly some Mexicans keep saying he needs to get over it and that racism doesn’t exist 🤦🏽♂️
He also dislikes mestizos and white mexicans that are not allowed in the "conversation" dividing Mexico's society between the "privileged" and the "poor underprivileged" that love to live off government aid; He's also a communist who supports totalitarian regimes like what's happening in Cuba and Venezuela and he fights against the dark native mexican stereotype yet the moment he was offered a big check in dollar$ he had no problem embracing the cliche of an indigenous person
i like how he kept it real for his reason he working out to get paid lol we need more guys like him
Worst reason to work out ever.
Don't they ALL workout to get paid?
@@shaunh4108 True, lucky for you you'll never get to experience it
Jason momoa also said the same he doesnt touch a single weight unless getting paid, but hes active just i. General w/ surfing,rock climbing and other stuff
Jajajajajaja jajajaj loser
I like how he explained why it wasn't required for him to bulk up to look like the original Namor in the comics. As a swimmer it is more realistic to have a slimmer frame, but strong core. Think about Olympic swimmers, they aren't jacked, but are some of the most strongest athletes to compete on a professional level. I love this honest and detailed approach to a more realistic aquatic lifestyle.
Where was this reasoning for Aquaman??
@@IbroBawa xd
@@IbroBawa Well Aquaman hasn't been a complete water dweller like Namor is. Dude's whole story is of eventually ruling Atlantis, Namor is already king.
@@IbroBawa up your mamas a-
Most Olympic swimmers I know look more ripped than he is and he's supposed to play Namor for heavens sake
"i hate it"
and
"because they paid me"
HE'S SO REAL HE JUST LIKE ME FR 😭
Don't know why people were body shaming him. Dude is great for a new spin on namor
Most people aren't even familiar with the original spin...
I was unaware that this was even happening! Tenoch is fine AF, and a ton of people agree with me. And I say this as a very long time pro-wrestling (and MMA) fan who's used to seeing guys who use gear. His body looks great to me, and his body type suits the role.
HE IS A GREAT ACTOR!!!!!......AND SOME PEOPLE ARE VERY ENVIOUS OF HIM!
If by new spin, you mean change the character so much he is beyond recognition then yeah. How about they try and give us the real namor first before attempting "a new spin"?
@@guyverjay1289 Then they'd all complain that he's ripping off Aquaman (Roman underwater swimmer that talks to fish.) There's just no winning against comic fans.
This has to be the most realistic marvel workout video I've seen, great video!
Very different from all the actors blasting gear. What sucks is that no one probably notices, so his transformation is just overshadowed
He is the main highlight of Wakanda Forever. His presence was powerful and menacing.
lol
he was not .
I love his personality. There is something so sweet, charming and endearing about him while being charismatic. He makes you chuckle with his goofiness. Hes not “too cool for other” like a lot of Hollywood actors.
That’s what I’m missing from my routine!…getting paid to go to workout!
C'mon you could clearly see he was joking. Like why is everybody taking that comment so seriously?
My life is not the same anymore after i saw this lovely man on the big screen. Such a great actor and activist.
That’s awesome they have a Mexican actor in a movie and he’s a king not a gang member with tattoos on his face 🇲🇽
Like he was in "Sin Nombre"? Great movie, by the way.
Personally I LOVE that they changed Namor and the Atlanteans to be more like the Aztecs/Mayans (I'm not 100% sure which)
@@skippss01 it’s a mixed of both Aztec and Mayan
🖤
@@ezcanor8262 thought it was just Yucatec Mayan?
I loved Namor in this movie because he wasn't super ripped or roided up, but still looked like he could really f you up with what he had.
Finally a realistic workout!
it's all realistic but if you workout CONSISTENTLY you will get much much better results
Love the attitudes of both the actor and trainer. So funny and realistic
Haters will be the most loyal followers. Watching every video, interview, movie, etc. They follow your every step just to leave hate comments 😂 atleast they are making you more popular….Tenoch you are amazing
Yeah....... funny how that works 🤣🤣🤣 people don't realize that the hateful comments and following are drawing attention and focus to the person/ thing they hate and giving it more visibility. Debating if an actor is natural or not and how realistic a person looks or how effective their workout is just brings more traffic to men's health 💪🏿💪🏿💪🏿💪🏿
I hope he gets more attention. I don't even care if he gets more pop oriented jobs, but he needs the spotlight.
Dont swallow
@@mertmustafayalcn1860 nah, they wouldn't want to take your food
@@renutus1580 😂😂😂😂😂 Nice one
Solid full body workout. Simple and effective.
Dude crushed it in narcos.
Unbelievable performance.
Skipped the Mexico storyline. Have to go back and watch it. Can’t wait to see him as Namor.
he was may fav character in all 3 seasons
@@WhyTheHorseface he's only season 1 small cameo in 2 the other 2 season were boring I loved 1 tho
and I'm mexican just being real
Didn’t even make the connection great actor
Finally and actor keeping it real especially his body
Uh Chadwick, Mackie, Michael, Paul Rudd?
@@jrob4795 u mad bro?
@@twofour8790 U the one mad...you can absolutely get ripped/jacked working out consistently with a good diet
Dude looks average joe
@@mertmustafayalcn1860
You probably look like jabba the Hutt
I like how Tenoch is so unlike the characters he plays. Seems such a chill dude!
This is very true. The guy is so damn versatile.
This guy was too good in Narcos what a legend 🔥👌🏾
The quad development was a fantastic idea - he looked great in the shorts
What i really like about him is that even though he admited that didn't know how to swim he lied to get the role and now for the character he has done free diving and learn to swim, that shows compromise with the Namor role, as a mexican myself hope he kills it as the sub-mariner
Pues mentir mentir no fue xd, sólo dijo "ps no me he ahogado"
He did👏🏾👏🏾👏🏾I feel that he did a great job🙌🏾
Keep making us proud Tenoch 🔥 VIVA MEXICO 🇲🇽
1:15 thats most of us 🤣! glad he was honest.
and I loved him as Rafa in Narcos!
" Because they paid me.. "
I needed that truth in high-school
He is so charismatic 🔥🥴🧘❤️
I love him from Narco
Just saw the movie yesterday. Found Namor so fine😍he was so good in that role!
I'm going to study this workout, Namor was awesome in Black Panther Wakanda Forever and honestly I want that same muscle definition. That "King of Talokan" look. I like the way they pronounce it too "K'uk'ulkan".
Can’t wait to see him on the big screen. Happy for him
This is the most normal looking superhero movie workout and actor.
He did not drink Disney magic juice.
Supersoldier juice+
@@Mr_H3nry I bet if he met Chadwick they would've gotten along good
This training just isn't enough. Needs heavy weights within the 8 - 15 rep range 4 days per week and mobility, power and durability work on the 5th day. This type of training was never going to make him look the part.
@@alexpearce4040 Sure, but this is a puff piece for a magazine. They’re paying a camera crew for a shoot that lasts 2 or 3 hours. They’re not following this guy around for a week filming him at the gym.
@@eyespy3001 see, the evidence of your training is something you walk with everyday.
Espero que Tenoch tenga mucho éxito, y su éxito le permita a más mexicanos alcanzar lo que él ha logrado.
que?
@@manuelg4867 dice que espera que más mexicanos puedan alcanzar la grandeza como Tenoch
AnTonio BANDDERAS,JAMES OLMOS, SOPHIA LOOREN, EVA MENDEZ, ANDY GAARSIA, BEN BRATT, RITA MOORENO, THESE PEOPLE HAVE HELPED TO. Have some mosT honoR.
@@lighthouse7775 callate lo sico
@@manuelg4867 idioTo.
Great guy and he really put up the work on this, looks like a great realistic built
A LatinX guy that looks truly like one. not like the Telenovas gringos / he is going to places
Why LatinX? No Latino wei
@@PHlophe What tf is a latinX? This mf is mexican
@@PHlophe lolx. what does a true Latino look like? is there a blueprint?
Guesses you use Philippinx too💀
Finally an actor not on the juice
“This guy is on steroids. Everyone knows you can’t get in shape unless you juice.”
-CZcams user who never went to the gym
😂😂😂😂🤦🏽♀️
Exactly
Great video! Nice routine and tips to consider when dealing with an injury without having to put a good workout aside.
Yup can say this guy is 100 percent natty
This man is truly my inspiration
I loved tenoch 💪🇲🇽
Bravo, Tenoch. Muchos más éxitos. Rompela como Namor! Wakanda Forever. Viva México!!!
Great actor and so down to earth
Happy to see another Latino making it big 🔥
He’s funny & humble ❤
HE IS A GREAT ACTOR.....THE MOVIE IS SO BEAUTIFUL AND DESERVES AN OSCAR ...FOR ANGELA AND TENOCH HUERTA!
This all seems very doable and effective! Trying to get back into fitness, I’m definitely going to give most of these try and then build up.
One thing about these work outs is the pump from the heart. Especially Sledges, very taxing
OMG I just realized his goofiness would match Chris Hemsworth's! They need to link up!
I hate how everyone came for his body and said he wasn’t fit enough. He looked good to me because I don’t really care for the super fit Thor types. Plus if the roles was reversed and it was a female character people would have went insane.
Excelente job Tech Huerta. 👏🏼👏🏼👏🏼
Him and I have the same body type so I'm really excited for this video.
We love Tenoch
Tenoch , one of the best actor, I loved him♡
I'm Glad he started working for This Interview
I hope he continues to gain success cos he was incredible as Namor!!
namor is alive because of his perfect performance.
Namor more like Mi Amor😍😍❤❤❤❤
I like that even tho Tenoch is def fit, he's not some massive bodybuilder type that looks like they're on steroids.
First time seeing new exercises in about a decade or more😧😃Awesome. And he was in great shape for this movie. Definitely gotta try incorporating these exercises into my workouts.
HE LOOKS GREAT AND NATURAL!....HATE MUSCLE MAN!.....NO BRAINS AT ALL!
finally superhero body I can acheive😄
Simple.... to the point... effective....I like it
proud of him
Why, did you train him?
@@MrClassicmetal no i was inspired
People need to chill, he had only 5 months to prepare for filming during lockdown and he has a shoulder injury from when he was 21 to deal with so they couldn’t go too crazy over the weights.
How did he hurt his shoulder?
Surprised that Marvel didnt go the usual way with him with massive body build up
Tenoch 😍😍
Great job with casting him!
Had it been a Mexican movie, they wouldn't have shown an African civilization. Mexicans are RACIST anti black haters! Black people are NOT Luke you. We're not by nature Racist. Nuri Martinez tapes said it all🙄I'm Afro Cuban Afro Puerto Rican so I hear how you talk about us calling us worms and monkeys in Spanish. We are a higher level of human beings than you RACIST colonized anti black Mexicanos.✊🏿✊🏾🇨🇺🇵🇷
Aside from the fact he looks and speaks nothing like the comic Namor.
@@johnbuccheri3440 wow you have heard Namor speak before!
@@aidas.9625 actually I have. There was a Submariner cartoon, and he didn't have a Spanish accent.
@@johnbuccheri3440 dude... You did not hear Namor speak! 😄😆😂
And he’s 41 years old. So, no excuses for me!
Sigale hechandole ganas Tenoch!
échandole*
Oh that’s right!!! He was in Narcos Mexico!!! He was a trip!!!
So handsome is Tenoch ❤️💚🧡
no steriods. RESPECT 👍
Just send like a nice guy. Happy he was chosen to be Namor.
Mucho éxito paisano .
Definitely fave new actor 👏🏼❤️🔥
Deseandole los mejores exitos a este actor.
Proabably the only person who didn't take juice to play a super hero/ villain character.
Awesome!! He is a amazing actor and great role model.
This is what you call natural. 💯💛💜
Namor. Let's go!!!!!!!
He seems like a great guy.
Buen trabajo 👍
This is such a nice realistic normal body to aim for and get inspired by.
Namor ❤️✨ can't wait to see you buddy
Nice guy loved him as Namor.
awsome workouts!!! cant wait for the movie!!!
He's definitely not using any steroids 😂
His acting skill level is out off this world
the fact he doesn't have muscles on top of his muscles just shows he didn't take any roids
Super good
Hermano pero que nombre más hermoso! Saludos desde Perú!
Love him
great...Tenoch Huerta...go and take all
Good job 👍
Tenoch!
So intense he didn't even sweat
TE AMO TENOCH!!
He’s so gorgeous 😍 I’m in love
Tenoch 😍😍😍😍
Mucha suerte tenor
Its funny how guys look so big on the big screen but in person they are so small lol
Pike Position Leg Extensions look like a lot of fun.
they are especially when you add a resistance band. whew. will smoke your quads
WE OUTSIDE 🇲🇽🇲🇽🇲🇽