Game Prep 13/55 | 23 Days Out. Back Workout.

Starting March 7th 2024, I make this series of mini documentary about my game preparation journey towards IFBB Pro games, hoping to provide you sports lover with some useful information. Leave a comment below and let me know if this is helpful! Critical comments are welcome!
Hi, I am Shicheng Jin, a Chinese IFBB Pro athlete competing in classic physique. Here on youtube, I will share with you my real life as an athlete. Follow and stay tuned.
Ins: @shichengjin_ifbbpro

[@user-hw6zu7dj6g]

我的偶像真的好喜歡看你出視頻

[@user-hw6zu7dj6g]

祝我偶像年年奧賽

[@kumokoo1]

身高太矮的人不適和練太壯

[@CheeseBurrito2258]

正常人从出生练到30岁都不可能有他大只哦，多余的担心就不需要了，练肌肉也不是你想的那么容易的
身高矮的确会比较容易填满框架，但所需的时间是以年来计算的

[@jowiii4408]

聞那什麼東西呀？

[@timchen8675]

嗅鹽

[@jowiii4408]

@@timchen8675 謝謝