Long Flight? Prevent a DVT with This Simple Exercise

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(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: info.ht-physio.co.uk/3tf Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals an exercise that can help to prevent deep vein thrombosis (DVT) blood clots on long flights!
To get a copy of Will's new book, Thriving Beyond Fifty, you can visit here: www.amazon.co.uk/Thriving-Bey...
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*Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.* Full policy here: ht-physio.co.uk/injury-discla...

[@ctsanyaful]

Currently in my hospital bed thanking God for another day. Got off my flight from Greece, Stood up, out of breath in seconds. So grateful❤

[@janetthoke8027]

Thank you! I know of someone that died from a dvt from a plane trip.

[@CherylsCreativeWorld33]

Thank you!

[@HT-Physio]

You're welcome!

[@girondifelipe]

Nineteen days ago had my appendix removed and tomorrow will be boarding on a flight from Australia do Chile... my flight won't be fun I must say

[@Bigtbone205]

Can taking aspirin prior to flying help prevent dvt?

[@HT-Physio]

I'm not sure on the evidence around this I'm afraid.