Okay guys and zoe here is a story time soo Yesterday I was playing in the garden and I was in the football figure which has a pole in it so I climbed the top and tried to get out by the pole so I locked my legs and my shoulders were stuck on the rods 😭😭😭😭 It was very very every painful I screamed and asked for help my friend came but sadly she was tok skinny to lift me 😂😂😂😂 so my shoulders got 90 degree after dat but don't try it!
I hate my shoulders so much, as a girl with very broad shoulders, whenever I wear something like a swimsuit, I always get so self conscious cuz I’m so short then have these huge shoulders. But I mean I guess some ppl find it attractive if you made this video? Good luck to everyone trying it out, I’d prefer to not made my shoulders any broader than they already are.
It’s alright bb! I have broad shoulders too, I’m an athlete and I also just have broader shoulders. You can do these stretches and also find clothing that flatters your beautiful shoulders better, and keep you head up high and your posture straight and you can rock the broad shoulders💖💖
I have broad shoulders too and I had the same felling before but then I found out that ppl liked my shoulders as they were slim and broad and I always get compliments now cuz did these exercise
i think the point of the challenge is that the shoulders have a sharper turn instead of a slope but personally i think broad shoulders look good on girls and guys alike
@지은 jieun calm down everyone. I think they said that because during periods, huge amount of blood loss happens and due to that, you can undergo dangerous things like high weakness, fainting suddenly or even worse. I tried to think and explain as much as I can :)
People used to bully me for my broad shoulders because my head is a lot smaller then them even though i have a pretty big head , but this video makes me feel less insecure knowing people want broad shoulder
do not let their words affect you! look at how beautiful these girls in the video are, lisa is one of the most successful and beautiful women in the world and she has broad shoulders. bullies make fun of things they don’t have. once broad shoulders becomes a ‘trend’, they’ll be so jealous of you. stay true to yourself and let your confidence in your own beauty show.
@@losteuphorian3249 our routine was like this- 45 minutes warmup(jogging, exercise, and some stretching). In the middle I can't really tell cause we would do want our coach told us to. But we would often do like sprints or play games. And in the end we would just do cool down exercise. But this is the work out of an athlete and we would do this on the ground. I don't really do this at home.!! ☺☺
Do this for 2 weeks or 3 you may see some changes and more visible collarbone and also these video really helps to achieve your goal stay safe everyone XOXO🙂🖤
Hey, cheek dimples, collarbone, swan neck, hip dip, thigh gap, hip dimples... meet the new member of the "Features a woman must have to be attractive but are just recently made up" club!!!
No one is forcing you, do what you like, no one said that women need to do this to be beautiful and you won't die if you're not attractive, no one will beat you if you're ugly. May yall be obsessed with being beautiful, be unattractive and live life. And if that's beautiful and you're ugly, Own who you are.
Tip, do exercises to define your shoulders, not to reduce your trapezius, this kind of thing doesn't work and doesn't look good on small shoulders, leave them in 3D so they look square like the ones in The video. Wider
Pls can you make how to become slimmer in 7 days pls my schools are starting and im very fat so i need to wear my old school dress and i dont wanna waste money on school dress so pls i beg you 😭😭
Me thinking 90 degree shoulders are notuch attractibe and not on fashion now See the vid well well well i got lucky I was born with that But i have strict parents i cant flex of my shoulders 😭
I have slim arms and frankly I can tell you that skinny arms are not always the look. I dance and because of my arms looking like sticks, it makes me look awkward and lanky when I dance. The grass isn't always greener on the other side.
Full challenge at czcams.com/video/t-_FktIQfp4/video.html ✨
Okay guys and zoe here is a story time soo
Yesterday I was playing in the garden and I was in the football figure which has a pole in it so I climbed the top and tried to get out by the pole so I locked my legs and my shoulders were stuck on the rods 😭😭😭😭
It was very very every painful I screamed and asked for help my friend came but sadly she was tok skinny to lift me 😂😂😂😂 so my shoulders got 90 degree after dat but don't try it!
@@ang3lllavxaaI will try
@@bijoydhanwar4431 Wth no its too painful
czcams.com/video/t-_FktlQfp4/video.html
Guyssss I tried this for weeks and it works!!!!
Really ?????
Yes really it's work
@Dilhida Jahan hehe
yea i didnt do all of it but i modivided it to fit my life and after a couple months of doing it not as consistitly I have them
@@aprilokennedy7012 yeahhh
I hate my shoulders so much, as a girl with very broad shoulders, whenever I wear something like a swimsuit, I always get so self conscious cuz I’m so short then have these huge shoulders. But I mean I guess some ppl find it attractive if you made this video? Good luck to everyone trying it out, I’d prefer to not made my shoulders any broader than they already are.
It’s alright bb! I have broad shoulders too, I’m an athlete and I also just have broader shoulders. You can do these stretches and also find clothing that flatters your beautiful shoulders better, and keep you head up high and your posture straight and you can rock the broad shoulders💖💖
These exercises are not for broadening shoulders
gurl same-
I have broad shoulders too and I had the same felling before but then I found out that ppl liked my shoulders as they were slim and broad and I always get compliments now cuz did these exercise
i think the point of the challenge is that the shoulders have a sharper turn instead of a slope
but personally i think broad shoulders look good on girls and guys alike
The exercises you are doing here are literally do every time cause I am quite flexible, btw I have 90 degree shoulders :)
I wanted to ask you some people say that 90 degree shoulders can pull off any style of clothes is it true ? Do your shoulders look broad M
@@girlygirl336 Actually yes, my friends say that I look good in any outfit btw I had them naturally since the beginning
@@r.my.diaries such a show off no one cares
@@markyeoltrash4374 I am not showing off, btw I am not even that skinny but I am slim and this is not show off
we didn't need to know, hon
Feeling blessed to have 90 degree shoulders naturally
Me tooo😊
For the efforts 🙏
I got natural collar bone 😊
Please do a workout video during periods for weight loss 🙏🏻🙏🏻🙏🏻🙏🏻
@지은 jieun what? I play cricket even on my periods bro from where you got this information??
@지은 jieun calm down everyone. I think they said that because during periods, huge amount of blood loss happens and due to that, you can undergo dangerous things like high weakness, fainting suddenly or even worse. I tried to think and explain as much as I can :)
Do wacth channel 'glow girls tales ' she tell how to lose weight in periods and exercises also
@@arunprabhakar4641 But its ok to do workout in periods but must take care, if we feel dehydrated or weakness we should stop and drink water
People used to bully me for my broad shoulders because my head is a lot smaller then them even though i have a pretty big head , but this video makes me feel less insecure knowing people want broad shoulder
do not let their words affect you! look at how beautiful these girls in the video are, lisa is one of the most successful and beautiful women in the world and she has broad shoulders. bullies make fun of things they don’t have. once broad shoulders becomes a ‘trend’, they’ll be so jealous of you. stay true to yourself and let your confidence in your own beauty show.
I have those shoulders without any work 😂
I've never heard of that before lmao next beauty standard is for your ears to have a certain degree of an arc sjdjdjd
Thanks GOD to giving me 90 degree shoulders.
Mee too!! But i dont have them naturally cause I am an athlete and I think because of the lose of fat due to the intense workout gave ma those
@@anushkapisal1745 what type of workouts did you do when you lost weight?
@@losteuphorian3249 our routine was like this- 45 minutes warmup(jogging, exercise, and some stretching). In the middle I can't really tell cause we would do want our coach told us to. But we would often do like sprints or play games. And in the end we would just do cool down exercise. But this is the work out of an athlete and we would do this on the ground. I don't really do this at home.!! ☺☺
@@anushkapisal1745 oo cool!
Bless on inverted triangle body shape for have this as main features ❤
Thank you so much 😍, This really works 💜💜💜.
HOW LONG DOES IT TAKE
Sorry but i had to say this .
I love your eyes💜😍
?
oh my god
Aurora Ouyang's 15 min back & neck stretch is the full video ❤️ it helped me a lot!
And here me being insecure to have a 90-degree shoulder
How many times to do all the excercise
Yes thank you it works 🤗🤩
I overstretched a muscle in my neck and got muscle spasm by doing the elephant stretch..
Guys I’m worried am I the only one that can’t do the first exercise 😭
Umm, actually idk😅 I can do it easily though, it's not that hard, give it your best try!!
@@jent9640 I can do it now but just one side 🤣
I already have them naturally but didn't know that before they are beautiful 😂❤
I have it naturally
I always do your all workout that's awesome 😍😍😍😍😍😍😍😍😍😍😍
And did you see result?
Yes it's very effective and cool I was trying this as 3 month this was an fantastic Zoe is my best friend☺️💯💓💓💓💓
Thank you Zoeeee❤️❤️❤️ , it worksss❤️❤️
U can never change ur shoulders.
Le me seeing how people working to get what I naturally have and was insecure about it first...😂
Does this also take away arm fat? im looking to slim my shoulders and get 90 degree, but im not sure what exercises or videos to follow
I'm sorry what? You guys actually do exercises because you want shoulders like this THAT badly?
I have them naturally and it's my biggest insecurity
It works though 🙂 at least im seeing changes
Incredible
Ow that pop hurt 😩
I'm sorry but the (We wE We wEeK)😭🤚🏻🤚🏻
Please make a video on how to get rid of wide soldier
do for. leg with out make thigh big or huge
You're so cute 💜
When u have the 90 degree angle shoulder 😊😅
Im so gratefull i born with that so i dont need to do exercise because im too damn lazy
You need exercise anyway, obesity is a disease and it also affects thin people.
I literally do this all the time
Do this for 2 weeks or 3 you may see some changes and more visible collarbone and also these video really helps to achieve your goal stay safe everyone XOXO🙂🖤
How many times we have to do..
Thank goodness I have 90 degree shoulders naturally-
Meanwhile me who have them naturally 😂
Woo this real
Who's in the Intro ( 3rd pic)
Looks like female jungkook
I have it naturally I just realised it 😝
But how long do we do each move
i always hated my broad athletic shoulders but seeing the first girl made me happy, so there are people who like them 😅
Hey, cheek dimples, collarbone, swan neck, hip dip, thigh gap, hip dimples... meet the new member of the "Features a woman must have to be attractive but are just recently made up" club!!!
Exactly!!! Society and their standards 😳
No one is forcing you, do what you like, no one said that women need to do this to be beautiful and you won't die if you're not attractive, no one will beat you if you're ugly.
May yall be obsessed with being beautiful, be unattractive and live life.
And if that's beautiful and you're ugly, Own who you are.
@@arleteapdasilva7148 😂😂😂😂😂
Leh meh - who naturally have that
Can I have a vedio for reducing my height please🙏🙏🙏🙏🙏🙏🙏 I am too high with broad shoulders
It’s good to be tall and broad shoulders are Korea. Beauty standards! Love yourself
I already have it.
I would like to get 90 degrees shoulders in a wwwwwweek.
Strength
Tip, do exercises to define your shoulders, not to reduce your trapezius, this kind of thing doesn't work and doesn't look good on small shoulders, leave them in 3D so they look square like the ones in The video. Wider
Jennie literally has perfect 90° shoulders-
I have 90° shoulders.......never knew it was a big blessinc
I can't do the back pray stuff at least with the ends like that
how to get inverted triangle body shape?
I already have it lol
I can do all of them but does it work
Pls can you make how to become slimmer in 7 days pls my schools are starting and im very fat so i need to wear my old school dress and i dont wanna waste money on school dress so pls i beg you 😭😭
You should go and watch "Roberts gym "
As a person with 90 degree shoulders, I highly recommend you to stay yourself cause god always gives the best for us(sorry if you're an atheist)💜
Thanks
Did it work?
Second yaayyay
I already have 90 degree shoulder but still I will try this
how can you say your shoulder fits the criteria of 90 degrees???
Gal u look like the female lead from moonlight cdrama
I have ❤
Step 1: Have 90° shoulders
Me:ALR GET 90 DEGREES SHOULDER
AND ALSO SUFFER BECAUSE I CAN'T WEAR DRESSES 😌
I was today years old when I got to know I have 90 degrees shoulder naturally
My shoulders is broad like Jins shoulders. They are 90° too. But Im muscular so I look big
Weeweeeweeek 😂
Me thinking 90 degree shoulders are notuch attractibe and not on fashion now
See the vid well well well i got lucky
I was born with that
But i have strict parents i cant flex of my shoulders 😭
U r beautiful 😘
wWwWwWwwEeK is just hehe
How to know if It is 90 degrees
La.musica como.se.llama
DOES IT WORKK??!?????
You look very beautiful😍✨😍✨ sister
I already have 90 degree shoulders i don't need to do this 😅
First first
Not gonna work if you have severe scoliosis 😔
Btw what is 90 degree shoulders
Zoe how are you 🥺😚☺️
My shoulders are broader than men😶
I don't know if something changed since my shoulders are big
Oh im early
Sis i am lucky,.. i already hv 90° shoulders and a collar bone like hobi
wwwweek
First
Step1 : be flexible 😅
So…me having wide shoulders isnt bad?
oh i already have them i thought they were ugly :0 guess jot
I have broad shoulders
I have them naturally 😏
I have slim arms and frankly I can tell you that skinny arms are not always the look. I dance and because of my arms looking like sticks, it makes me look awkward and lanky when I dance. The grass isn't always greener on the other side.
0:10 why does her hand feels hot to me