Muay Thai Training Age 53 on Koh Tao Monsoon Gym

The daily self care of Claire Louise Hay on tropical island Koh Tao.
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#kohtao #selfcare #fitness #postmenopause #over50

[@road-x]

respect, well done.

[@ClaireLouiseHay]

thank you

[@ClaireLouiseHay]

Thanks for watching!

[@ericlee909]

Good One 👍

[@ClaireLouiseHay]

Thanks ✌️

[@dougsmuaythai]

Very nice. Keep up the good work and best of luck with your Muay Thai journey.

[@ClaireLouiseHay]

Thank you! You too! just watched you sparring with Saenchai, goals!

[@dougsmuaythai]

@@ClaireLouiseHay I couldn’t touch Saenchai on best very best day ever. Not even close:)