Unbelievable FLOUR-LESS Cookie Dough PERFECT for bulking up!
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- čas přidán 13. 09. 2024
- SHOPPING LIST:
140g crunchy peanut butter
400g tin chickpeas (240g drained)
75g 90% dark chocolate
45g chocolate whey protein powder
75g maple syrup
30g rolled oats
1 tbsp coconut sugar
1 tsp vanilla essence
1/2 tsp baking powder
1/2 tsp bicarbonate of soda
MACROS (per serving):
Protein: 27g, Carbohydrates: 45g, Fat: 29g, Calories: 550
MUSIC:
Sixteen by Astro Mouse - (audiio)
Instagram: @kerrtesyfitness.k2c
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