Unbelievable FLOUR-LESS Cookie Dough PERFECT for bulking up!

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  • čas přidán 13. 09. 2024
  • SHOPPING LIST:
    140g crunchy peanut butter
    400g tin chickpeas (240g drained)
    75g 90% dark chocolate
    45g chocolate whey protein powder
    75g maple syrup
    30g rolled oats
    1 tbsp coconut sugar
    1 tsp vanilla essence
    1/2 tsp baking powder
    1/2 tsp bicarbonate of soda
    MACROS (per serving):
    Protein: 27g, Carbohydrates: 45g, Fat: 29g, Calories: 550
    MUSIC:
    Sixteen by Astro Mouse - (audiio)
    Instagram: @kerrtesyfitness.k2c
    #healthycookiedough #cookiedough #kerrtesyfitness #k2c #k2crecipe #nutrition #highprotein #bulking #healthyrecipe #mealplan #personaltraining #healthyanddelicious #recipe #healthandfitness #proteindessert

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