Pancrase Pankration. Fred Rado

Fred Rado, Pancrase pioneer in Europe, shows us in his second DVD the bases of the oldest combat system recognized as a sports discipline, a kind of Triathlon of combat sports in which we have to be capable of fighting at any distance, whether standing or on the ground, with a very rich technical arsenal. Rado explains to us in detail the footwork with the fist and leg attacks, blocks, dodges, takedowns, and throws, as well as the ground work with control of the positions, and submissions. All the fundamentals of the preferred discipline of the public of the ancient Olympic Games in Greece.
DVD & Video on download available at www.budointernational.com
NEW MEGA-WEBSITE www.budointernational.com, WITH MORE OFFERS AND EXCLUSIVE CONTENTS, FREE ONLINE MAGAZINE IN 6 LANGUAGES, 500 VIDEOS ON DOWNLOAD...! New Prices: DVDs 20€ - Videos on Download: 9.90€