Dear Suicidal Teens...

Dear suicidal teens, You are NOT alone! It's very common to experience suicidal thinking when you are feeling overwhelmed by stress. And no, having suicidal thoughts is not always connected to mental illness like depression, anxiety, or some other mental health condition.
If you are considering killing yourself, or experiencing thoughts or urges to complete suicide, there is help! Talking helps.
⚠️ Content Warning: This video contains content related to Suicide. Please take the appropriate steps to protect your mental health + expectations. In the US you can text the Crisis Text Line 24/7 at 741-741. For a list of crisis numbers by country, click here: support.google.com/youtube/an...
•CRISIS TEXT LINE: text anything to 741741
•NATIONAL SUICIDE PREVENTION LIFELINE (US): call 1-800-273-8255
•TREVOR PROJECT LIFELINE (LGBTQ+ youth): call 1-866-488-7386
•NATIONAL SEXUAL ASSAULT HOTLINE: call 1-800-656-4673
•SUBSTANCE ABUSE HELPLINE: call 1-800-662-4357
•DOMESTIC ABUSE HOTLINE: call 1-800-799-7233
•OPTION LINE (pregnancy, abortion, and post-abortion): text "HELPLINE" to 313131
With Love,
Mallory
👉 Get your Coping Ahead Plan here: mallorygrimste.com/copingaheadplan
🤷‍♀️ Having trouble with Focus & Motivation? Watch these: • Playlist
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✨Mini-disclaimer: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as a self-help tool for your own use. It is not psychotherapy or counseling. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.
**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.**
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www.mallorygrimste.com
Bio: Hi- I'm Mallory Grimste! I'm a teen therapist with a counseling practice in Woodbridge, CT. I LOVE sharing my favorite coping skills and life hacks in NEW videos every week!!!
I’m here to help you Build Confidence and Know that YOU are not Alone. I’ve helped thousands of teens who feel exactly like you do.
I GET YOU.
The teens I work with are super motivated and work hard to get to a place where they learn to Know, Love and Trust themselves. Anxiety, Depression, and other Mental Health struggles don’t need to hold you back. We are IN this together.
For more information about how I help, visit my website here: www.mallorygrimste.com
You can also connect with me & my team here:
👩‍💻 e-mail: [e-mail]
📞 phone: [phone]
📬 address: 30 Hazel Terrace, Woodbridge, CT 06525
Thanks for your support! 💖

[@jessiedoeslife]

Thank you SO MUCH for sharing this. As a suicide survivor (attempted in my teens), a video like this could have saved me a 72 hour hold in a residential mental health facility and decades of not knowing what was "wrong with me". I just felt so empty and overwhelmed at the same time and mental health was not something my family talked about. I'm so glad there are resources like your CZcams channel, and therapists like you spreading the word more now.

[@mallorygrimste]

Jessie- I'm so sorry you had to experience that event as something wrong with you- it's so much more common than we talk about! thank you for sharing your story with us

[@jessiedoeslife]

@@mallorygrimste Thank you! I'm glad too! : )

[@gesseekur]

The statistics are surreal. Thank you for shining light on this issue.

[@mallorygrimste]

of course! it's alarming and ignoring only makes the issues worse. thanks for watching!

[@mallorygrimste]

PLEASE share this so others who may need it receive this important message. Drop some love in the comments to let everyone know you're sharing the love with others, too! 💖

[@chefdds]

Great video, Mallory. Very powerful! I'm pleased to be one of your subscribers. See you at Trena's!

[@mallorygrimste]

Thank-you! I'm glad to help :-)

[@errinwitherspoon2192]

The statistics you shared are shocking.

[@mallorygrimste]

they're terrifying! hoping this video will help people know where they can reach out for support and know they aren't alone