5 Points Not to Worry in Disc Bulge, Lower Back Pain & Sciatica, Herniated Disc Treatment, Disc Pain
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- čas přidán 28. 06. 2024
- Never Get Panic in Disc Bulge, Back Pain and Sciatica- Watch 5 Points
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0:00- Introduction about Patient's Panic after Disc Bulge
1:09- Common Problem
2:17- Treatment of Disc Bulge
2:58- Every Back Pain is not Same
4:45- Daily activities after Disc bulge?
5:50- Watch Low Back Pain series by Sukoon Physical Therapy
Reasons for Back Pain- Every Back Pain Is Not Same-हर कमर दर्द एक जैसा नहीं होता।कमर दर्द की वजह:
• Reasons for Back Pain-...
Following points explained in this video by DR. Varun Wasil (MPT Ortho)
Disc pain, herniated disc treatment, lumbar disc herniation, slipped disc, low back pain, sciatica, herniated disc recovery, low back pain series, annular tear, disc prolapse, disc pain lower back, disc pain treatment, Disc degeneration, back pain physiotherapy, lower back pain, tension back pain
#lowbackpain #discbulge #sciatica #sukoonphysicaltherapy #physiotherapy - Jak na to + styl
Thanks 🙏 God bless you.
How good the doctor is all videos are very well genuine explanation god bless
Thanks Doctor 😊 🙏
Thanks sir I got relief from your exercise ❤❤❤❤
Thanks docter
Hello Varun sir,
Jab bhee aap ki video dekhta hon to aap ko duain deta hon.
Aap yaqinan insaniyat ki bohat Badi khidmat kr Rahe hain. God bless you
Thanks doctor
Thank you soo much sir..for your beautiful knowledge..
Thanks for your timely advise,GBY
Thanks for encouraging people instead of putting fear in their minds
Great Doctor Sahab
So help full sir thankyou so much
Super words sir, excellent advise
Really very effective series sir..thank u so much for clearing doubts
Good one Sir thanks ...
Thank you सर
Very good sir 🤘👍👍
Lower back pain solution
Very positive
Very informative, and very encouraging. You are really genius sir.I was really going through trauma after this problem. Now I am so relaxed and relieved .Thank you so much. Bless you 🙏
Thanks sir fir inspiration
Thank you sir
धन्यवाद् सर आपका तरीका बहुत बढ़िया है मुझे भी डिस्क बज हुआ है पर आपकी वीडियो देखकर हिम्मत आ गई
Very nice 👍👌
Nice sir
Good.work
❤ good Job sir I appreciate
Aap akele aise Dr. Ho jo sabko sukun ke sath information dete ho. So thank you so much and gbu
Thankyou Sir🙏🏻
thanx sir
Being an international student, I spoke with him six months ago and informed him of Canada's medical system as well as my worries and stress over the disc bulge I was experiencing.
I have continued to practise his routines to maintain my health and fitness.
Thanks doc for bringing out a video on this🙏🏻
Valuable information sir
🙏🏻😊
Nice video
Jitna apne video batya yahi sara mere bhi mind mein arhe the par kosish karhi thi nhi thij hojayega dont worry Allah pask shifa denge abgi apki video dekha toh or cleary shmaj agya ki darna nhi hai
Sir, can physiotherapy help in pain from rotator cuff partial tear
Any advice for groin injury / pain?
Vary well sir I'm happy
👍🏻😊
Thanks Dr. Sahab, aapke videos se bahut fayda hua hai mujhe bhi aur mere Jan-pahchan k logo ko bhi.,🙇🙇
Thank you
Sir, My MRI shows that I have hemangioma aa well as disc herniation. Please give some exercises of spinal hemangioma
Namaste sar thank u so Mach humko bhi yah Ho Gaya hai Meri NAS Dabbi Hai is Karan mujhe bahut Dard rahata Hai aur ISI ko Lekar Ham bahut Pareshan rahte hain aap ismein itne acche tarike se samjhae Humko bahut sukun Mila
Thank you sir
Now I am relaxed, got panic when I got sciatica
Pls do a video on S1 haemangomia
Injection konsa lagana padega
Sir plz say something about cervical C5-6,C7-T1 Disc bulge
Thanks sir,mera dar km karney k lea,meri 5month ki bachi hai,bohat muskil hai,2beti or hai
Sir please make exercise video on
Lateral Pelvic tilt by sciatica pain one leg longer than other 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 please 🥺
Slipped disc ki post surgery care par videos banayenge Sir aap please?
Sir cervical bi baatou 🙏
Sir pirifomis syndrome ki detail video banao sir uske symptoms, exercise and treatment please sir 🙏🙏
This video is very much needed for everyone who got back pain and panic. Yes, every back pain is not same. If someone is panic then high chances of making pain worse. So relax and take rest for atleast initial one week and don’t do any further damage by doing any exercises.
Why no exercise
@@yash-wo2ne when in pain stay calm and don’t start any exercise right away, give sometime for the joints, disc to relax then start exercise atleast 4 days after. As I said every pain is not same high chances of making it worse rather than curing it.
Sir , SI dysfunction ilaj karneke bad kya cure ho paogi please bataye mujhko right side one side dimple pe dard hua mujhe bht panic lagaraha please bataye
Very nice. Got an idea if during job years if only 5 years given to physio tips in early age years then i am sure good results can come. Physio is scientific approach.
🙏🏻😊
Sir,,, CENTRAL CANAL STENOSIS KA TREATMENT HAI ????????
Dear Dr.
I've accidentally come across your videos. Presently suffering from L4 L5disc bulge syndrome since last month. Listening to your videos and your advice have really kept my morale high. Many thanks and wishing you all the success and Goodluck for the good work you are doing.
🙏🏻😊
@@Sukoonphysicaltherapy sir i am suffering a c4c5 disc bulge its hurts and i cant control my head straight i dont know what to do please make exercise video on this problam 🙏🙏🙏🙏
@@Sukoonphysicaltherapy sir can I do gym after disc bulge
Did u recover
Sir mri kese ki jaati h uske upar ek detailed video bana dijiye
Good afternoon sir
Myself dr hiroli
Suffering from probably prolapsed disc
Having pain in sitting and walking up from sitting position
While walking now no pain, tingling , numbness
What it indicate
Acute or chronic
So that I can follow your exercise advice
Thanking you sir
Dr. Sahib I'm Irfan from Pakistan. U explains in superb manner. I have been watching ur vdos for 3 weeks. I am suffering from sciatica. How can I have ur online consultation since living in Pak. Last thing, i feel you can resolve Indo -Pak disputes coz u have problem solving temparament🤗
We indians will always keep providing information to the world 😊
Sir bankart muscles tear honi ki Karan Kaya karna chahiye
Kindly provide videos on c5-c6 disc herniation
Same
Hips problem kaise sahi hoga.
Where is your clinic?
Sir padhayi karni ho slip disc ke sath to kaise kare.....khade rahke ya baithke ......jyada der khade rhne mai bhi dikkt hai kya
I am suffering from lumber canol stenosi l4l5 daimeter 4.5 and l5 s1 daimeter is 3.3 also disc bulg l3 l4 ligamentum flevam is it cure from physiotherapy please send me
Sar mujhe GBS hua hai dono pero aur kamar tak sunh ho gaya hai. Kya aap GBS vimari ke bare mai bata payge kya. Please help me
Your videos are very helpful and informative. Thanks. 👌
Thank you
@@Sukoonphysicaltherapy sir aap kha par milenge plz reply sir
Thanks sir Mere v 5mahine se disk bulj hei Mei 5mahine se shuty per hei per bahut Mei medicine le hei per koi Aram nehi mil riha Meri l3 l4 l5 air c7disk bulj hei koi Aram nehi aa riha Kya kru mei
When my b12 and d3 goes down then I I start lower back pain ...suffered from slip discshould I take supplements lifetime
Sir abhi main hospital me hun.cervical disc extrusion c5c6 -c6c7 doctor operation bola hai.mera age 31 year hai koun sa operation sahi hoga mera liye (disc replacement/acdf surgery)reply sir
I am suffering from this sir and very depressed because of this
My Spine L4/L5 Diffuse Disc bulge problem Sir
Ab kaise ho Bhai thik hua ?
🙏🏻🙏🏻
love from pakistan.
Sir pragnancy me problem hota hai kya slip disc me ?
How to consult you doctor ji,
Sir Spondyloarthritis (Right Hip Arthritis) ke liye koi specific video hai kya ? Apart from that I am following your low back pain exercises for Sciatica .I am HLAB-27 POSITIVE
Please visit for manual therapy also...it plays an important role.
Change your lifestyle avoid junk food avoid cold water and cold drinks start consumer warm water everyday,do anulom vilom kapalbhati and do spine stretching also do some exercises which focuses on glutes...
I have experienced slip disc issue repeatedly almost three times a year :
I'm sure it's last longer may be life time.
Strengthen your back and core
Sir I want to do bpt but I have passed my 12th in pcm
Thanks
Please help me Namita Ma'am
Hi
👌🤝
Cervical ke logo ko bhi ye same chalega
सर नमस्कार मेरे पैर के पंजे और तालु में दर्द बहुत है आप का घुटने का देखे फायदा है तालु का दर्द उपाय का बताये कृपया करके
Please help
Sir please full body ka x-ray video or jine equipment laga jati hai unka keya treatment honi chai e. THANK you so much m apka video se bohut kuch shik ti hu.
🙏🏻😊
Hello doctor mjy kch pouchna hy apsy
Sir mujhe dus saal pehle hone per teen mahine treatment tablet physiotherapy kerne pekam hogya tha phir back five year wapas aaya lekin treat nai horaha hai
L2l3 disc problem
Pain lront tahi and jaghजाग मे पैन है
अकसर साईज
Aap kha rhte ho
Sukoon physio kaha hai sirjo😢
Sir ap pura boltw laken disc prolaps ka bara ma q nahe bolta sir maerko disc prolaps huha hi
Apke clinic ya hospital ka adress kaha se milega.... Muje apse face to face consult krna hai
Sir disc sookhne ke liye kitne time lagega and... future me problem hoti hai kya ??? Sir...plz reply me sir
Do routine excercise and don't lift heavy objects. Phir nhn hogi
Sir very helpful video. Sir I am from Uk. Yes sir here appointment not comes soon. many years ago worse sciatica pain doctor gave me just pain killers and refer to hospital and next day my foot drop. after three months my hospital appointment come then after 8 months they gave epidural nerve root injection. I have still my foot drop.
🙏🙏👍👍
Mujhe reumatoid arthritis hai or meri age 42 years hai
Sir jb mai lumber spine se jhukti hu to bahut dard hota h kya problem ho sakti h
Dr saheb plz charge kar lain fee but mujhe bataye main kya karon i will die by disc bulge pain since eight years but it is swear since one and half year
How to recognised it is neurological back pain and nerves weakness in legs or local muscles issue
When MRI XRAY
BRAIN MRI IS NORMAL
Will make video on physical examination
L4 l5 me diffuse disc bulge hogaya kya karu sir
Mjy L5- S1 problm aa gya h bulge hogyi h ...pori leg py pain h sciatica jesa ....apny kiya kiya plzzz btean ab ap theek hen k nhi
Mujhe leg fold karne mai bahot dard ho raha hai , knee se lekar thigh se hote hue dard inner thigh tak ja raha or per fold karna namumkin ho gaya hai
Sir muze bhi disc slip huva hai me kya kru muze bhut hi dr lg rha hai chote chote bacche hai me bhut preshan hu
Sir can I do disc bulge