how to make the tastiest OKRO SOUP for your family

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  • čas přidán 1. 06. 2024
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    INGREDIENTS:
    * 1 Lbs each of goat meat, cow foot, and 1/2 Lbs cured lamb.
    * Season meat combo with the following: salt to taste, (I used 1 tsp), 1 tsp crushed black pepper, 1/2 tsp Cameroon pepper (same as dehydrated habanero chili, so substitute with fresh habanero), 1 heaping tbsp tomato stew (substitute with 2 chopped/crushed Roma tomatoes), 1 cup chopped onion, 2 tbsp Green seasoning mix, 1 tbsp ginger and garlic mince, 1/4 cup water, 1 tsp all purpose seasoning.
    * 1 Lbs whole red snapper cut into steaks, seasoned with old bay, or seasoning of your choice, a drizzle of cooking oil, and baked on high heat for about 15 minutes, or until firm.
    * 1 Lbs king crab legs, 1/2 lbs shrimps, seasoned with old bay to taste and Green seasoning.
    * 3 lbs chopped or fresh okro, blended with some water. Cut 1/3 into bigger chunks.
    * 1/2 cup palm oil
    * 1 tsp fermented fish (AKA momoni) substitute with same amount shrimp paste or fish sauce
    * More onions please 😄
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  • Jak na to + styl

Komentáře • 121

  • @MsBrookeable
    @MsBrookeable Před rokem +16

    Omg!!!! I love this and thank you for the education on the original gumbo stew/soup. I’m in Northern America and some people believe gumbo is a European/Cajun food. But I know differently. I’m Creole and my father taught us how to eat native African foods like gumbo and other African cuisine

    • @cutieglam1959
      @cutieglam1959 Před rokem +4

      Exactly sister you know the truth!!

    • @yoyou3848
      @yoyou3848 Před rokem +2

      Yes my dear. Ela ase po is what it's called in Nigeri. Its a serious health stew. No joke
      Oh yes, gumbo

  • @joycestyleofcooking
    @joycestyleofcooking Před rokem +3

    Chai! Presentation, presentation! Green is LIFE! 💔

  • @josephgreene4174
    @josephgreene4174 Před rokem +2

    I'm glad the viscosity of the finished product was reduced and not slimy. My mid western/northern sensibilities won't allow me to tolerate that consistency. The final product looks amazing and jam packed with flavor.

  • @jsmotherearth7
    @jsmotherearth7 Před rokem +2

    Greetings My beautiful Sistah, I pray you and the Family are well, happy, healthy and whole.

  • @caro.caro.9578
    @caro.caro.9578 Před rokem +4

    Based in California. Had okra soup most of last week.. with fufu, garri rice , plain.👌🏽Thanks for this sumptuous recipe.

    • @NanaabasKitchen
      @NanaabasKitchen  Před rokem +1

      The works! Glad you enjoyed your okro soup in all those exciting ways!

  • @deejejey9712
    @deejejey9712 Před rokem +7

    Sister Nanaaba you did that so effortlessly is just amazing to watch you!!!

  • @evelyncancook7820
    @evelyncancook7820 Před rokem +12

    The soup looks yummy! Like the way you added the locust beans to the protein. Banku ahu amane😀

    • @rainbow3649
      @rainbow3649 Před rokem

      Paaaa! I feel sorry for the banku koraaa! Hahaha Hahahaha

  • @MariamEdibles
    @MariamEdibles Před rokem +1

    Wow I'm coming with my banku🥰

  • @yaathompson3121
    @yaathompson3121 Před rokem +2

    Nanaaba you do all

  • @joejo777
    @joejo777 Před rokem +15

    This okro soup is going to be soo yummy, jam packed with unimaginable flavours with meat,crab, shrimp, fish, momone and palm oil I can just imagine the aroma 💯 Served with healthy banku super delicious 😋😋. 🍖🦀🦈🍤🍤🍤. Well done Chef 👩🏾‍🍳👸🏽Nana Aba 👏🏽👏🏽👏🏽🧡💛🧡

    • @NanaabasKitchen
      @NanaabasKitchen  Před rokem +1

      Thank you 🙏🏽🥰

    • @joejo777
      @joejo777 Před rokem

      @@NanaabasKitchen The pleasure is all mine. 💐👸🏽🧡💐💛

    • @yoyou3848
      @yoyou3848 Před rokem

      I eat with brocoli Brussel sprouts and other green veg.
      It's GOD'S GIFT TO MY BODY N MIND😊😊😂😂😂❤

  • @wavyliketheocean3486
    @wavyliketheocean3486 Před rokem +7

    Happy Friday beautiful chef! Wow what another delicious recipe ❤

  • @2marikskitchen
    @2marikskitchen Před rokem +1

    I. L. O. V. E. I. T❤️😋

  • @Cyb3rNior
    @Cyb3rNior Před rokem

    I love okras as a black person who grew up eating it in beans it’s so goodtttt most definitely finna follow all your recipes and try African foods for the first timeee🥰🫶🏾

  • @hildadarkwah5827
    @hildadarkwah5827 Před rokem +2

    This is the real deal Sis....a hearty and comfort food. Delicious

  • @maamea.207
    @maamea.207 Před rokem +3

    I love LOVE your channel and your energy! Thank you for the extra tips and explanations.

  • @crispinsalandy9759
    @crispinsalandy9759 Před rokem

    OMG that looks so delicious am drooling😛😛😛

  • @tonyazbarber8547
    @tonyazbarber8547 Před rokem +1

    I'm excited to try

  • @nanaisliker690
    @nanaisliker690 Před rokem +1

    OMDS ‼️ 😋 what a wow

  • @philippasey7523
    @philippasey7523 Před rokem +2

    Am loving the outfits. Looking good Nana. My husbands favorite. I will have to make it soon.💕

  • @muqtarusman9586
    @muqtarusman9586 Před rokem +1

    Wow so dilicious

  • @fritzdurand1141
    @fritzdurand1141 Před rokem +1

    I like your style and your delicious meal good job.

  • @jennypak9625
    @jennypak9625 Před 3 měsíci

    I want to taste it. You did it perfect ma'am

  • @neeceecooper9789
    @neeceecooper9789 Před 9 měsíci

    I am so impressed and I look forward to making this recipe.

  • @tinjohns38
    @tinjohns38 Před 8 měsíci

    This is what I’ve been looking for! ❤

  • @carmenkuisch695
    @carmenkuisch695 Před 5 měsíci

    excellent ir looks so delicious thank for sharing

  • @sheilaasamoah
    @sheilaasamoah Před rokem

    This is beautiful and it looks lovely

  • @elormbansah600
    @elormbansah600 Před rokem +1

    This soup is sumptuous ankasa 😋😋🥰

  • @susuilu
    @susuilu Před rokem

    Love it love it love it

  • @deejejey9712
    @deejejey9712 Před rokem +1

    Wow the seasoning itself is amazing!!!!

  • @shaasiaadom3168
    @shaasiaadom3168 Před rokem +2

    So delicious can you do a video on the oilless one you have taught me to cook every Ghanaian meal for my Ghanaian son and husband I love your channel

  • @naaappiah
    @naaappiah Před rokem +1

    Yummy looking soup, thanks for the great tips.

  • @gloriousliving6298
    @gloriousliving6298 Před rokem +1

    Great and tasty recipes, very delicious 😋

  • @chistyles
    @chistyles Před rokem +1

    Lovely recipe!
    I love Okro Soup always!
    Thanks for sharing!

  • @nadineleo8533
    @nadineleo8533 Před rokem +1

    Your soup looks delicious.

  • @LishaTodayRecipes
    @LishaTodayRecipes Před rokem

    This okro soup is looking very yummy, Thank you for your lovely recipe♥

  • @lovethok
    @lovethok Před rokem

    Looks delicious

  • @hannahstiles4444
    @hannahstiles4444 Před rokem +2

    This looks delicious. The infusing of cured fish is on point. Wow, keep mine for me, I’m coming 😅. Good job

  • @SakaFeteFood
    @SakaFeteFood Před rokem

    Looks delicious 😋

  • @SIRKISSHY
    @SIRKISSHY Před rokem

    this is my first time seeing okro soup! :) i just found your channel and i rly love your energy and vibes i'm gonna binge so many of your videos 💕

  • @lydiaboafo
    @lydiaboafo Před 10 měsíci

    Mmm yummy 😋 ❤

  • @vidashkitchen5833
    @vidashkitchen5833 Před rokem +1

    Delicious

  • @pokuaokra
    @pokuaokra Před rokem +2

    This soup will be banging ❤

  • @hawabah7044
    @hawabah7044 Před rokem

    Sis Nanaaba u can cook I love ur recipes blessings

  • @freshstartdesigns5310

    Never mind I found the the green seasoning plus the ginger and garlic.👍🏾great stuff😊

  • @lindiwemwachande6940
    @lindiwemwachande6940 Před rokem

    So delicious 😋🤤 I just can't stop watching u

  • @jenntwum4543
    @jenntwum4543 Před rokem

    Mmmmh delicious 😋 😍

  • @jjmkitchentv4397
    @jjmkitchentv4397 Před rokem +2

    Beautiful lady ❤️ amazing presentation, and delicious food 😋

  • @larissachiste5998
    @larissachiste5998 Před 7 měsíci

    I love your channel ❤

  • @panyinagyei7722
    @panyinagyei7722 Před rokem

    Hello Beautiful Lady Nanaaba. Thanks for sharing your delicious okra soup so I can learn how to cook it for my family. How is dawadawa stored without getting it hardened.

  • @mzmaiyah
    @mzmaiyah Před rokem +2

    Looks very good. This is so similar to gumbo that we make here in the US

  • @patientazure2774
    @patientazure2774 Před 7 měsíci

    Very nice òkro soup

  • @prestigeprestige430
    @prestigeprestige430 Před 7 měsíci

    Hello Sister madam nanaaba I love watching your cooking videos. Everything makes my watering. I’m interested I love your silver mixing bowl and where can I purchase one please 🙏🏽

  • @nikkirockznikkirockz8551

    Oh, how I've missed yah Sis-and being the "psychic" and 🌟 chef you are, I tune in and see you makin' this dish that has been running through my mind alL week!!! 💕

  • @boirocr
    @boirocr Před rokem +1

    All I can say is mmmmm yum 😋🤤🌹

  • @diegaah
    @diegaah Před 17 dny

    Just love you ohhh

  • @rubyahenkorah8005
    @rubyahenkorah8005 Před rokem

    Good morning sissy, you will make me like okra soup. Happy Sunday.

  • @cantinhodasisimoneschreide8246

    Muito muito bom.

  • @nne011
    @nne011 Před rokem +2

    If only this soup can be shipped to my location. I will just spread a mat on the floor, eat with my hands and just doze off. So much love put into the preparation.

  • @marytweneboahngissah
    @marytweneboahngissah Před rokem +1

    It looks so delicious 🇬🇭🇬🇭

  • @Th3lite
    @Th3lite Před rokem

    You had me at okra stew.

  • @baderabdulkarim282
    @baderabdulkarim282 Před rokem +1

    Hello Sis.
    Amazing Great Job 😊❤

  • @ankumahnanakwame7886
    @ankumahnanakwame7886 Před rokem

    I can smell the aroma from here Nana😂😂😂😂😂😂😋😋

  • @theresaannan6576
    @theresaannan6576 Před rokem

    Am so mad l can't okro but love to watch everyone cook it, cos of my asthma, please if someone medicine for it or is there anyway to eat without having an attack.just look at this yumelicious okro soup😂😂😂

  • @AnitaTM
    @AnitaTM Před rokem

    Simply divine
    #NumberOneFan

  • @ahb8728
    @ahb8728 Před rokem

    A trip to the Farmer's Market is in order🤣🤣🤣 I'm trying this irresistible recipe today! Thank you for sharing your amazing talent with the world!! #GhanaProud

  • @joycestyleofcooking
    @joycestyleofcooking Před rokem +2

    I love this sister, madam. Today you went to my home town 😄flavors galore in your own voice chai 😋 😀

  • @constancelloyd5496
    @constancelloyd5496 Před rokem +2

    I wish you could ship and sell your delicious food 😋

  • @odettebrock9753
    @odettebrock9753 Před rokem

    YummmY :)

  • @rootslocd
    @rootslocd Před 9 měsíci

    What kind of pot was that that you used to make the okra? It all came out looking so good

  • @aadwoaaa
    @aadwoaaa Před rokem +2

    ❤❤❤

  • @officialblessingoTvcooks

    ❤️❤️

  • @bridgetagyepong2023
    @bridgetagyepong2023 Před rokem +1

    👏🏾👏🏾👏🏾

  • @elizabethletsoso2558
    @elizabethletsoso2558 Před rokem +1

    Hmmmmm

  • @freshstartdesigns5310

    I love soup and I love okra interesting dish !! How do you make your green seasoning? Also I love you my sister ✌🏽

  • @harryikiriko6161
    @harryikiriko6161 Před 8 měsíci

    Nanaataba, do you have cook books. If so, are available in Amazon?

  • @CookingwithEfya
    @CookingwithEfya Před rokem +1

    Wow very slimy and very delicious mummy 😊

  • @albertaboateng6263
    @albertaboateng6263 Před rokem

    Nana Aba,please share where we can buy your utensils,

  • @CookingwithEfya
    @CookingwithEfya Před rokem +1

    First here 😊

  • @efuaakwa3851
    @efuaakwa3851 Před rokem +1

    💕🕺

  • @zizou4229
    @zizou4229 Před rokem +2

    I greet u maami

  • @xplorercolorado9224
    @xplorercolorado9224 Před rokem +1

    Can you post a few more vegan recipes?

  • @andrec7440
    @andrec7440 Před rokem

    Thanks for sharing. Can you please write the names and quantities of the ingredients especially the African ones.? Thanks.

  • @lenaheller-th1ih
    @lenaheller-th1ih Před rokem

    I wanted to know, when making egusi/stew soup your way, can I put in four small pieces off half of a habenaro pepper, because I can't take much hot pepper.

  • @onejourney
    @onejourney Před rokem

    I love pickled okra
    Let's eat 👩🏾‍🍳 🥘🥗🥩😋 😋 😋 meal executed with perfection.
    Family Dinner ...
    ===
    💞God's design Man + Woman= Family💞
    ✍🏽 PPPPPP= Proper Planning Prevents Poor Project Performance...
    ✍🏽Watching👁👁 👩🏾‍💻 through your eyes ... excellent video
    🗞 📰 One Journey🗺🌎🌍🌏 Let's Make It Count❗
    =====

  • @user-em8zo5ct2r
    @user-em8zo5ct2r Před rokem +1

    THANK U VERY

  • @jmelalgamde9335
    @jmelalgamde9335 Před rokem

    🇸🇦🇸🇦🇸🇦🇸🇦👍👍

  • @jess2166_
    @jess2166_ Před rokem

    i would love to try this, but unfortunately i am vegetarian! maybe some day lab-grown meats can replicate perfectly natural animals, and then i will finally be able to try cooking this lol

  • @JJolaine
    @JJolaine Před rokem

    What alternatives do you have for those who cannot eat shellfish due to allergies?

  • @christianaagbah1847
    @christianaagbah1847 Před rokem

    Sister madam baaakop3 no size gye wo ✌️💯

  • @tribefenatic
    @tribefenatic Před rokem

    how many litres is that pot?

  • @thelmaankrah1995
    @thelmaankrah1995 Před rokem +1

    Why the hand gloves?

    • @NanaabasKitchen
      @NanaabasKitchen  Před rokem +3

      Gloves while handling food may be for several reasons. Prevention of contamination, one may have a cut, or wound in the hands, general food safety, handing ingredients with lingering pungent aromas, handling spicy ingredients such as hot peppers, etc. I wear gloves for a few of the above.

  • @cecblackberry
    @cecblackberry Před rokem

    Sorry but it's too much ingredients I don't have in my pantry !

  • @andrec7440
    @andrec7440 Před rokem

    Looks delicious

  • @timothybrinson9292
    @timothybrinson9292 Před rokem +1

    Delicious