DNX1 Effective 5-Minute Full Body Workout | Oz Fit
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- čas přidán 2. 10. 2018
- Effective 5-Minute Full Body Workout | Oz Fit
Burn calories and get moving with this exclusive workout from fitness trainer Laurent Amzallag. Follow along as Amzallag teaches Dr. Oz how to warm up, let loose, and cool down in just five minutes.
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"I want to see flames coming out of your butt"
"Careful what you ask for"
😂😂😂
Seems like a fun way to get moving,
How is he talking I could barley breathe
This is the first intentional exercise ive done in like 10 years. I was still at elementary back then
Just finished and I can hear my heart pounding
Same
@@antoniowhite2773 😂😂😂😂😂😂😂😂😂😂
I was looking for a total body workout to do at home today that wasn't the basic jump jax, push-up type of workout and I found it! This was it! Will do this one in the mornings when I'm short on time. Thanks Dr. Oz and fitness trainer!
Ur program gives me energy.
I got fit for 5 minutes haha haven't exercised for a looong time, thanks sir!
The lady in the purple at 1:38 looked at her husband like why in the hell they got me watching this for 😂
Madison Choate after reading your comment I knew she was not a 15 years old chill guy..
Yup
sorry guys I haven’t been doing this.
Cool I will keel up with this
ImortalKiwi 🙂
Where's week 2..
GamingWithGreen Minecraft And ClashRoyale he only posted it a week ago
GamingWithGreen Minecraft And ClashRoyale week 2 goes up tomorrow:)
Compound exercises in the saggital frontal and transverse planes. Concise and efficient. Beginners to pros would derive benefit from this program.
best workout ever....
I love Dr Oz show
Subscribed and saved to favourites. Thank you for uploading.
thx, sir!
0:10 0:45 1:03 1:33 2:46 3:18 3:50 4:22 5:05
Can I call you god
Useful 💪👏😀
I love it
Thank you for video bhi
thanks for the video cool video
i use this every day and now have rok hard abs
Rebekah Hook do you have fire coming out your arse??
Laura Ellis I sure do
Laura Ellis every time
waaw really good
Decent workout
That was the longest 5 minutes of my life
Very funny guy Really entertaining person LOL
Hey Dr.Oz😃
1:01 johnyy bravo dance
This is a liquidation sale ladies and gentlemen 😂☝🏾
Tnksss sir
This is one of Oprah's fitness experts??? I remember watching Oprah's show many years ago and she had a fitness guy back then too and I always thought I don't know what they are doing with her because she is still overweight.
Yea but she's not as big as she was
I think I'm dying
Shanny Boo 🤣
Right man, not gonna lie I feel great x'D
Is there any back muscle working in the workout ?
Nice
Does anyone know how many calories this burns ? So I can log it in myfitness app. Which exercises are these exactly can you help me break it down ?
Cool
would love to sponsor on behalf of boxedblends... last vid has info, let me know if you're down to join the team.
good luck
sir i m very lazzy and i have anxiety,,can u seugges me any exdrsize for beggners,
Do you only do this once a day???
Woooooooohooo
Thx
ThankyouUUUUUU SO MUCH i was a little fat cause
I ate today patoto chips and kit kats😩😩😩i think im ganna start a diet
Cool
I’m tired just looking at them!
First I need to do a proper pushup before I can do this...
s bro
i cant do push ups bro
Not before it's ur mistake after a proper pushups
Omg same push-ups for me? DONE
when they did the push ups where the lifted one leg I was doing regular ones.
They aren't even doing proper push-ups. Both of their arms are too wide and the trainer isn't even going all of the way down.
So funny workout 😊
"BOOM"
« Justlike dat »
Grease up those joints!
The man in gray shirt sounded like Ted Bear from cyanide
Lol😂
Is it really work?
@Why am I alive? Same
Yup I heard my heat pounded my, it’s got me sweating, it got me energized and it was really easy and fun to complete! I recommend! 😃
My heart beating* (a good sign)
Can this exercise help you live longer until your like 100 years old?
Does this feel like a hour lol
Hy sir im here again_
I died at minute 2..
I'm from Nepal
ew
I can't keep weight even doing this workout😕
0:18 👌😂
I'm sweating
the redarmy f
Liverpool are the best
But i think its only for thighs☺
No...
5 minutes?! How you can workout all muscles in 5 minutes?
The video
that's not a workout. Stop misleading people, for a standard healthy person that won't have any impact. Start being serious.
Sorry, but i assume that's the aim of the listed workout is to get healthy
All these weird people watching em work out
This looks too tiring
The amount of half-repping in this video is truly abhorrent.
That is the worst squat ive ever seen
Do you think people go sweat at the gym for years for nothing? Do you really think this is useful? Total BS
Nah man, those are amazing people, we poor average people just need to be no fat... this doesnt really make muscles but such simple exercises is better than nothing at all.
@@argenaS Well that is true
This will not help you build muscle of anyone is wondering
Thumbs down
Nice
Nice