The Myth of Normal: Why the Modern World is Killing You with Dr. Gabor Maté: Ep 182 | Win the Day
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- čas přidán 15. 06. 2024
- Dr. Gabor Maté is a physician, public speaker, and bestselling author. He is an expert on trauma, addiction, and mental health.
In this episode:
• Why the medical system is keeping us sick.
• How schools are destroying our children’s future - and what to do about it.
• The role of trauma in bringing kindness and unity back to our society.
• How to prioritize healing and happiness in your daily routine.
Let’s WIN THE DAY with Gabor Maté!
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Audio version of this episode (includes full transcript):
👉 jameswhitt.com/182-win-the-da...
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Timemarkers:
0:16 Who is Dr. Gabor Maté
2:34 Interview starts
3:10 The problem with our medical system today
5:15 How doctors can apply mind-body unity
6:49 Individuals vs corporations
8:09 Parenting has become a source of stress rather than joy
9:38 Why we all suffer from trauma (and how to create more kindness in the world)
11:08 Are kids less resilient today
13:54 How can I boost my child's self-confidence
15:40 Should we encourage children to do hard things
17:24 The developmental pyramid
19:12 Win the Day action plan
20:02 How two people can experience the same event with vastly different outcomes
22:15 When to connect children with sensitivity or strength
23:56 How can I be optimistic after trauma
25:00 Are we responsible for our trauma
26:23 3 questions to upgrade your daily routine
29:56 What is the link between childhood trauma and chronic illness (e.g. multiple sclerosis, rheumatoid arthritis, scleroderma) - and how chronic stress impacts your immune system
34:07 Is addiction genetically inherited (e.g. alcoholism, depression, etc.)
36:03 Why ADHD is a developmental problem rather than a disease - and what conditions children need for healthy brain development
39:20 Should we be compassionate to violent offenders and criminals
43:55 How do I find my calling and purpose in life
45:12 What does Dr. Gabor Maté think about Donald Trump and Joe Biden
48:02 Affirmation
49:26 Rocket Round
Resources & links mentioned:
🎯 Download your FREE Win the Day action plan:
WinTheDayQuiz.com
⚡ Gabor Maté website:
drgabormate.com
📚 ‘The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture’ by Gabor Maté:
amzn.to/48wkFmz
📷 Gabor Maté Instagram:
/ gabormatemd
📝 Gabor Maté Facebook:
/ drgabormate
About Gabor Maté:
Gabor Maté M.D., C.M., is a Canadian physician (retired), public speaker, and bestselling author translated into 30+ languages. His award-winning book on addiction, In the Realm of Hungry Ghosts: Close Encounters with Addiction, is used as a text in many institutions of higher learning throughout the world.
His most recent book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, is both a #1 Canadian bestseller and New York Times bestseller.
Gabor had a 20-year stint as a family doctor and palliative care director. After that, he spent 12 years in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness, and HIV, including in North America’s first Supervised Injection Site.
Gabor is also an expert in childhood developmental issues, ADHD, mind/body health, trauma, and parenting. He is in constant demand as a speaker and has addressed judicial bodies in Canada, the U.S., and Australia on the links between trauma, addictions, and dysfunctional behaviors. He has worked with many Indigenous communities around these issues.
He has received an Outstanding Alumnus Award from Simon Fraser University and an Honorary Degree (Laws) from the University of Northern British Columbia. For his groundbreaking medical work and writings, he has been given the Order of Canada, and the Civic Merit award from his home city of Vancouver.
A film based on his work, The Wisdom of Trauma, has been viewed by over 10M people and has been translated into 20+ languages. It is shown regularly in many institutions, including schools and prisons, in Canada, the U.S., and abroad. At the time of our interview, his therapeutic method, Compassionate Inquiry, has been studied by over 3,000 health care providers in 80 countries.
Thanks for watching 🙂
#wintheday #jameswhittaker #winthedaypodcast #podcast #mindset #businesscoaching #personaldevelopment #selfhelp #lifecoaching #interview #gabormate
Astonishing. I've listened to so many of Gabor's interviews but I think I achieved more insights and revelations than ever before from this interview. Thank you.
Thanks for your comment! This is exactly what we're going for with the podcast. So happy you enjoyed it 💜🙏
Yes I agree. I've listened to Gabor for over 10 years, and I have to say your interview style most certainly has created one of his best ever interviews that I have had the pleasure of listening to.
Well done 👏
I also am the founder of a wellbeing facebook group with approaching 700 members. I feel inclined to share this video, and I will subscribe to your channel
Thank you
@@hodgkissnick79 Thanks for your comment and for sharing the interview! Gabor is an extraordinary individual. Honored he could share his brilliance with us all. I appreciate your support 💜🙏
Absolutely, James. I have worked in the field of addiction for approaching 15 years now, but prior to this, I had my own addiction problems that led me to spending 1 year in a residential rehabilitation unit. Despite this being amazing, life changing treatment on discharge, I had a desire to understand myself and my behaviour at a deeper level. That's when I found the profoundly unique Gabor Mate. To this day I feel indebted to his work and teachings. A truly incredible man.
In respect to my own project, my goal is to create a "wellbeing hub" and I have ambitious plans. It's only been up and running for 2 months, but we already have approaching 700 group members.
I wonder if this is something we could maybe connect about at some point.
Thanks again for the video. Your interview style was excellent. Its good to connect with you.
Regards
From Australia, currently reading the 'Myth of Normal' book, and already, in my opinion, it is a must-have book for EVERYONE to read. When I need a rest from reading, I search CZcams for more of Dr Gabor Mate`. My bookcase is stocked with many, many non-fiction books, and none (some of which are best sellers) come close to such understanding, insight, hope & healing. Thankyou Dr. Gabor Mate` your story, expertise, knowledge, wisdom, passion & compassion, all your works are invaluable. And I am grateful for the positive impact you have made on mine, and the lives of many 💐💯🌟❤️🙏
It’s a fantastic book. Some incredible insights in this interview. Thank you for watching and sharing your thoughts 💜🙏
“When children are traumatized, one of the ways they cope is to self-soothe, and that's where addictions come in. But another way to cope is: when you get the message that you're not good enough , that you are not worthy enough, then you could spend the rest of your life trying to prove that you are.
And how do you do that? By being very nice to everyone, by never saying how you feel because they might not like how you feel, by never expressing healthy anger when someone crosses your boundaries. By working too hard to prove your worth.
Well, then you spend the rest of your life compensating by taking on too much, and you cause yourself stress, and that stress impacts your physiology. They have an impact on your immune system, they have an impact on your cardiovascular system, on your heart, on your nervous system. They can cause diseases.
So most of the diseases that most of my colleagues - the doctors - think are just random or coincidental diseases... are not random or coincidental at all. They are the result of lifelong stress.”
- Dr. Gabor Maté.
This man deserves a Nobel Prize for his work.
Agree 100%! Thanks for watching and commenting 🙏
I could t agree more
Gabor is life 🔥🌎🫡❤️ all about compassionate practise for those traumatised. What a man. X
Agree 100%! What a gift for humanity. Thanks for watching 🙏💜
This man must be nominated for the Pulitzer Prize! I would but do not know where to start. He’s a precious gem, love him.
New subscription from Gabor fan in norway
Thank you for watching! So happy you enjoyed it. Gabor is an exceptional human. Plenty more great episodes to come 💜🙏
ty so much for inviting him. he is my light
Thanks for watching! He's an incredible man 💜
Highly appreciate you GÁBOR!🩵
You can educate yourself so you can make better choices
Truly inspirational. Thank you James & Gabor ❤
Thanks for watching! He’s an amazing man 💜🙏
No, he isn't. He is a greedy, disingenuous businessman before everything else.@@JamesWhittaker1
Thank you both of you
Thank you for watching! Hope you enjoyed it 🙏
Every normal human knows that we live in a disgusting World. No Wars no refusees, no trauma's.
Stress is everywhere power,greed
Dife deep to stop all this...🙏
❤
💜🙏
Tol'ko chto raspustivshiysya list pomidora snizil pul's na chetyre udara. Khotya yego bylo sem'desyat chetyre, ono postepenno umen'shalos' do semidesyati. Dyshat' stalo nemnogo legche. Ob"yem zabora sostavlyayet nol' tselykh odin kvadratnyy sm.
Seemed like he pronounced the right to me 🤷♀️
I actually practiced it beforehand too 😂
You can hate the action, but don’t hate the actor, they are just play a part…
Yawn
Not your cup of tea? 🤔
Certainly not...more should be said about this. GM is first and foremost a greedy businessman, and bullshitter.@@JamesWhittaker1