Why low carb diet makes me bloated and constipated? Please guide me I eat 4 egg omlette and mushrooms ( mushrooms always makes me feel better) and cucumber salad ( which is also good for me) but egg omlette makes me feel bloated I tried carnivore diet but it's makes me extremely bloated and constipated I eat 4 wheat bread and one bowel sprout pulse and some salad which makes me feel better Meat and eggs makes me makes me bloated and constipated
You need enzymes and salad . Pancreatin , pulse enzymatic . You can't digest meat without enzymes . Salad , a mix of greens but also romaine and iceberg lettuce they both have nutrients that you need to feed your gut . Ice urge lettuce has choline vin it . Also sun shine get your skin exposed to the sun .eat salads with using and making a kefir salad dressing . This is how great grandmom ate . Hope this helps .
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What about Calcium stearate, Silicon dioxide and Magnesium stearate?
Mag stearate is controversial. Silicon dioxide is ok.
Hey bro. Good subject. Check two per day multivitamin is good too i tihnk
Thank you and I appreciate the suggestion
Why low carb diet makes me bloated and constipated?
Please guide me
I eat 4 egg omlette and mushrooms ( mushrooms always makes me feel better) and cucumber salad ( which is also good for me) but egg omlette makes me feel bloated
I tried carnivore diet but it's makes me extremely bloated and constipated
I eat 4 wheat bread and one bowel sprout pulse and some salad which makes me feel better
Meat and eggs makes me makes me bloated and constipated
Good question. Unfortunately it's difficult to give a definitive answer on that. It's possible low stomach acid is involved.
You need enzymes and salad . Pancreatin , pulse enzymatic . You can't digest meat without enzymes . Salad , a mix of greens but also romaine and iceberg lettuce they both have nutrients that you need to feed your gut .
Ice urge lettuce has choline vin it .
Also sun shine get your skin exposed to the sun .eat salads with using and making a kefir salad dressing . This is how great grandmom ate . Hope this helps .
Dr. Is there anything helps with the motility of large intestine rather than small intestine?
Hey good question. That would be things like laxatives, which are a little different than prokinetics.
What brand name product on your full script do you recommend for digestive enzymes?
I've used a lot of Enzymedica ones
Not affiliated
You missed a pretty important aspect, genetics. I follow this Doctor and I can tolerate hydroxycobalamin czcams.com/video/1RV13OaKXUg/video.html
Ben Lynch is great!
@@dr.danielricciardi Yes, he is very insightful.