I tried the HARDEST DIET & FITNESS challenge in the world! 75 day hard!
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- čas přidán 21. 01. 2024
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Welcome to the 75 Hard Challenge - the Ultimate Marathon of Mental and Physical Grit! Think of it as a 75-day boot camp for your mind and body, where your water jug becomes your trusty sidekick, and sweat is your badge of honor.
Step 1: H2Oh Yeah! - Your hydration game is on point. You're basically a human waterfall, carrying that gallon-sized water jug like it's your personal talisman. Dehydration? Never heard of her.
Step 2: Double Trouble Workouts - Two-a-day workouts that make your muscles scream for mercy. You're not just lifting weights; you're lifting the bar of commitment to new heights. If you could, you'd probably bench press your water jug.
Step 3: Read, Flex, Repeat - Books aren't just for shelves; they're your mental protein. You're devouring literature faster than you can say "literary gains." You're the intellectual powerhouse of the 75 Hard squad, flexing your newfound knowledge at every opportunity.
Step 4: Diet Dominance - It's not a salad; it's a nutritional masterpiece. Your meals are a carefully curated exhibition of discipline. No cheat days here, just the relentless pursuit of diet perfection. You're the Iron Chef of clean eating.
Step 5: No Cheers, Just Jeers - While others are toasting with champagne, you're clinking your water jug with a steely gaze. Alcohol? Nah, you've replaced it with the intoxicating elixir of willpower. Your friends are puzzled, but you're too busy being a 75 Hard legend.
By the end of this challenge, you'll emerge as a water-chugging, workout-warrior, book-wizard, diet-dynamo, and alcohol-abstainer. You're not just completing the 75 Hard Challenge; you're conquering it like a boss. Time to trade your water jug for a crown - you've earned it! - Komedie
join our groupchat on telegram if you want to participate with us , theres updates everyday :) link in bio
Hi babes did the GC go away? I forgot to check it for a couple days and now it’s gone
I can’t seem to join either:(
Blaiiiir you mentioned you didnt know what to train/workout i can really recommend growithjo on youtube
I love the workouts she posted like 2 years ago, that lasts 1 hour. They are so good and the hour goes so quickly with her fr
Me not having a job but still not finding time for 2 workouts a day is a unique skill
Lol same
Not really girl. lol
😂👏🏼👏🏼👏🏼
😂😂😂
No its not 😂Live a boomer life for a week😮
I’m personally impressed with how much water you consumed and not peeing your pants during two daily workouts. Whoever designed this has an incredible pelvic floor
I love how satirical you are I’m crying! Best bit was the AND IVE been DIVORCED!
Buying stuff for a salad is more expensive than ONE premade salad, but you can make several salads with those ingredients so in the end, making it at home is less expensive than eating out. That's the basis with pretty much every meal.
I love Blair so much. Youre so right about the whole "Bali belly" convo. I like how youre so respectful of different cultures. Youre literally one of my fave most down to earth big CZcamsrs. ❤❤🙆🏿♀️
It literally says in the rules of 75 hard, no audio books for the 10 pages of reading 🤣🤣🤣
Modify ? And elevation ✅
Yaaaas girl getting me through the last 30 min of my work day with this upload. Not all heros wear capes
I love how you don't make it look so easy and "pink glasses" the realness is actually very motivating and I can relate to you so much more ❤ love ya ❤ also already joined the telegram 😊😊
The borsch in the fridge in Bali is iconic 💅
I love how much more consistent you’ve been with posting, Blair! Keep it up you’re doing so good!
Ahhh Blair you uploading is the best part of my night. You are getting me through some very tough times. Thank you!♥️
I did two workouts yesterday not even knowing we were starting this! 🎉 Now I have accountability 😅
This is good motivation for me! Thanks Blair!❤
I loved watching your diet/ eating videos! So glad you did this one.
Blair i like youre positivity on you're youtube video and i like thats you are honest and you show youre real personality you dont fake it Beautiful from Lebanon ❤🇱🇧
you're literally so funny😭😭 probably my fav CZcamsr/ influencer fs 💗💗 loveee your content
Missed you lady! Welcome back! 😊
Yasss, also started today💪🏻 🥰 hope I stay motivated
Yasss, I’m starting mine this week, needed some additional motivation 🫶🏻
You got this!
Girl i love you and your sense of humor! 😂❤
Hey I was having a hard frustrating morning and your cuteness and unique sense of humor and awesome work ethic and dedication to self improvement made me see the light at the end of a tunnel a little bit more (knee injury atm and waiting to recover) so thanks Blair Walnut 🎉❤🎉❤🎉❤🎉❤
This is hilarious. Love how real
You are
Love the realness as always and you are RADIATING!! Love from your fellow spamhamfamm 🥰
I joined in on the challenge today aswell🎉 btw im so happy you are back on youtube, you are my fave youtubef!
Some of the cringiest and most obnoxious people I know are doing this challenge so it is wonderful to see someone I actually like try it.
I miss you! Glad to see a new video and gorgeous as usual! ❤
You always keep it real and I love that about you. Oh and YOUR HUMOR! 🏹♐ Loving the consistency, keeping me laughing this winter and I appreciate it 🫶🏼❄️
Yes girlll ❤ food looks so good
Sister, I’m Australian and I have vegemite on toast and a (proper coffee machine DEATH TO PODS) home made latte every morning for breakfast and it’s the ultimate start to the day. Anyone who says different deserves to get their hair pulled. 💅
I love vegemite sooo much ❤
Bali looks so beautiful! The grocery stores have so much good fruits and vegetables damn that looks amazing.
I did this challenge! 2023 before my summer vacations!! With a full time job ( morning shift and evening shift ) and being a mom! So I am not gonna say that it was not hard ! It was ! But for me it was sooo worth it !! I am kinda thinking of doing it again 😅
I could never, proud of u girl 🤍
Yayyy just joined the chat! Such a good idea hopefully I can get some inspiration and motivation!! I hope this is everyone’s year!🫶🏼💕💕💕
Blair and everyone I want to remind you that while looking good is not bad it is not the most important thing about a person. Ever
Thanks for stating the obvious. She is doing this to look and feel great and to achieve a goal, not everything needs a disclaimer 🙄
Oohh yay a new video 😊 been watching you for years just love your videos ( wow that sounds creepy 😂 ) sending love from 🏴🇬🇧 x
Just the name 75 hard sends shivers down my spine, but trying to do the soft version, out of your inspo 💖
yeeeey Blair on CZcams 💘
You motivated me to start today forsure 😭
I don’t know why I wasn’t subscribed before. You are so fun ❤
our queen has uploaded
I MISS U!! IT’S ILLEGAL TO LEAVE FOR THAT LONG
Blair youre so cute wishing you the best xo
Past never heard of her?!?? Ur succeeding now!!!!
lol this is actually exactly what I’ve been trying to do as a computer science student working a full time job, going the the gym, taking walks, doing my best to eat healthy. I thought I just wasn’t measuring up…but maybe it’s just hard
Bali is all the motivation you need! Those colorful fruits/veg/shrimp are gorgeous. Here’s to all of you that workout, 🙌 🎉
Me: just trying to get water in and eat half the rainbow while walking to my car in parking lot at work, needing to set small goals, first obv! Maybe a Zumba class first for me, not kidding, I’ve been lazy and unmotivated but this is something I’d love to try one day!
I'm currently doing the challenge and I'm on day 23, you just need to plan ahead and be organised and it's not so bad 😊 also it's a mental toughness challenge not a diet and exercise one, there are physical changes because of the work you put in but that's not the purpose of it
Im doing 75 soft and Im actually really starting to enjoy it 😊
Always your food looks so yummy
Blair ti adoro! ❤
Ur very brilliant Blair Walnutz
haha, this was great, thanks, can deff. relate to the midnight snacks especially after hitting the liquor lol.... best of luck (sadly i'm in a careerfield where social media would basically= career suicide so joining is a no go but i'll deff. keep supporting you on youtube)
Blair is my spirit animal
Thank you for motivating me to get healthy this year! Jan was a fail. Lol. Feb 1st will be day 1.
Walking lunges, Bulgarians split squat, rdl + variants, KAS bridges and hip thrusts, sumo squats and dead lifts, regular squats or elevated heel squats, push up and pull ups, calf raises, shoulder raises, tricep pull downs, seated rows, lateral pull downs, mobility stuff and functional core work, pelvic floor exercises such as reverse planks and learn how to use those deep core muscles in general…marching with dumbbell or barbell held over the header and cardio of any sort (dancing, hiit, LISS, cardio in general)
I loved the goals for the year 😂👌
What a darling! Every time I see her she makes my day better!
Why is she so damn likable?! 😅
Blair that's three oranges
Blair, use a Crockpot… easy healthy meals, done early and ready for dinner 🌸💕🌸
I'd love to see what you really do in a day😉
„this is why i think you would fail“ understandable, continue
The High Impact Interval Training workouts work well. They are fun and Quick.
I haven’t had the nerve to start 75 hard yet but I want to 😭 im on the group chat tho to make myself feel worse about myself. 💅
Even w/o working out Blair, your body is gorgeous! Genuinely giving goddess vibes 🖤
I have been sent from the spam fam 🫡 perfect video to watch just before bed 😁🫶 love that you're so open and honest, THANK YOU 😭💜
This was fun to watch not fake and polished like you’re super human
workout recommendation, Juice and Toya's 30 minutes dumbbell workout.
Love u ❤
8:27 ur a real one for this 🖤
Are Dior saddle bags back? I remember them being really popular when I was in high school in the early 2000s. I was totally unaware if they had a comeback.
The exact motivation I needed to get off my butt and do at least one workout a day 🎉😂
What a Queen! Love you the most Walnut! 💕 #spamfam4life
Girl you should read and or listen to fourth wing and iron flame….it’ll change your life….it’s a fantasy book but they are top tier books and there’s 3 more coming out in the series!!!
I would love to do this challenge, but i got a full-time job and a toddler to take care of lol plus its below freezing where I live, so outside workouts are not ideal, lol. Might try the very soft version though
Was just a thinking you should renovate a house 😂
Like a little HGTV moment ❤
Get ittttt 🎉
You reminded me of drinking water, thanks x
better is just.. u know.. dont do so much.. dont stress so much.. just chill.. thank you for the wisdom, i need to hear this literally every day lmao
The reason why it feels more expensive to make a salad than buying a pre made one is because you’re buying enough food for multiple servings but if you break it down per serving it’ll actually be cheaper to make the salads at home.
You should be a screen writer lol omg !!! I'm roaring 🤣🤣🤣
Whaaaat I would totally wanna join
This is so underrated it’s criminal
Thank you 🥹
Here for the treat 🕺
if Tana made it, you can make it!
Found you from Michelle's channel. I think im in love with you 😍
her telling me why
Her telling me why not to stress stresses me
Red40 is a healthy diet ESSENTIAL and part of the rainbow; adding Cheetos rnnnnnnn💕
ate w the point on calling it bali belly
no one in bali drinks the tap water even the locals ! x
I just want you to know that my thumbs up came at the point you were eating whipped cream from the can, because 75 hard looks like literal hell. RIP Walnuts
This video is curing me just as much as your hair oil is curing my too short haircut 😭
Hi Blair your beautiful as always 😘😘😘❤️❤️❤️
You’re hilarious and fun! Wish you were my daughter ❤
Omg Blair ❤️
Does this mean we will get an upload a month 🤞
The nose is noseing so good
she is my craziest favorite person BLair!!!!!!!
2 oranges was definitely 3 oranges.
I need to join this chat!