May 24 - Superman Week 8 | Chest | Delts | Back | Core Finisher [No Days Off]

Incline Bench - 205lb x 4 x 11, 10, 8, 8
Flys - 35lb x 2 x 11 | 25 x 2 x 9
Lateral Raises - 22.5lb x 2 x 13
Upright Rows - 30lb x 2 x 13
Barbell Rows - 125lb x 3 x 12
Bodyweight Rows 2 x 12
core: • Do This Everyday In 20...
playlist: open.spotify.com/playlist/6lx...