That was a great full body workout! I felt it, for sure and I was sweating and my heart rate was up. Whether you're a beginner, intermediate, or advanced, this workout and really any workout is what you put into it! Thank you as always for awesome workouts! ❤
Can I just say thank you sooo much to these 2 women!!!! When I first got diagnosed with bipolar they tested me on different medications and they all made me gain weight, I actually gained 100lbs in total. Too scared to go to a gym and workout in front of people and I've been doing the workouts with you close to about a month and a half now and watching what I eat and how much I eat and I started off at 279lbs, now I'm at 256lbs. Not done yet though, im just getting started. Thank you for being a huge help in my weightloss journey!!! ❤❤
This is incredible!! We are so proud of what you have accomplished so far and we hope to hear more as you continue your journey. Thanks for being with us and keep up the amazing work!!
Another winner! Thank you S in London. Loved lower body, in particular.
That was a great full body workout! I felt it, for sure and I was sweating and my heart rate was up. Whether you're a beginner, intermediate, or advanced, this workout and really any workout is what you put into it! Thank you as always for awesome workouts! ❤
Thank you, especially for the no/low impact aspect. My knees thank you! 😁❤️
Thank you!!! Love low impact workouts ❤❤❤
I really enjoy this one, works upper and lower. Luv so many of yours. Go to my library for my favs… thxs❤❤❤
Thanks 👊🏻💥
Excellent workout !!!
Thank you so much for this wonderful workout ❤
Great workout, I added 2.5# weight & repeated it to make a 40 minute workout! ❤️
That's awesome. Way to go!!
Very nice mix.. thank you ❤
Мои любимые подружки с отличным предложением!
Can I just say thank you sooo much to these 2 women!!!! When I first got diagnosed with bipolar they tested me on different medications and they all made me gain weight, I actually gained 100lbs in total. Too scared to go to a gym and workout in front of people and I've been doing the workouts with you close to about a month and a half now and watching what I eat and how much I eat and I started off at 279lbs, now I'm at 256lbs. Not done yet though, im just getting started. Thank you for being a huge help in my weightloss journey!!! ❤❤
This is incredible!! We are so proud of what you have accomplished so far and we hope to hear more as you continue your journey. Thanks for being with us and keep up the amazing work!!
Did this after the prev met con - perfect for 1 workout x Ty ❤
Excellent choice to stack together! Keep up the great work!
This w!s such a great workout for tonight, I loved it! Thank you both for another fabulous workout ❤❤❤!!!!!
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Hi there, how tall are you both,? If you don't mind me asking? If you were to stand back to back and link arms who would be the taller.